Cook Now, Eat Later


Author: Mary Berry
Publisher: Hachette UK
ISBN: 1472214749
Category: Cooking
Page: 288
View: 2528
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In our time-strapped lives, it isn't always easy to eat healthy home-cooked food every day of the week. You need never go hungry again with these delicious, straightforward recipes for cooking and preparing ahead. Whether you want to make a three-course meal on Friday night for guests or have a few yummy family suppers ready in advance, with more than 100 recipes to choose from, Cook Now Eat Later is perfect for the busy home cook. As you would expect from Mary, the recipes are foolproof and easy-to-follow, and they include clear instructions on how to get one (or two or three!) steps ahead. With some dishes you'll be able to cook everything in advance, while others can be prepared ahead and assembled and then just cooked on the day. Find out when you can freeze to get ahead and when it's best to keep it fresh. Simple directions show you what to do to take all the stress out of cooking. Let Mary give you the confidence to plan ahead. With Cook Now Eat Later you can have the ideal dish for every occasion ready in no time.

The Dinner Ladies

170+ recipes to cook now, eat later
Author: Sophie Gilliatt,Katherine Westwood
Publisher: Allen & Unwin
ISBN: 1952534712
Category: Cooking
Page: 256
View: 3383
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The evening, when time and patience are at their shortest, can be the worst part of the day to throw a meal together. And then there are the unexpected mouths to feed: a friend with a new baby, an elderly family member, a couple of uninvited ravenous teenagers. Enter the Dinner Ladies, the fearsomely organised duo bringing delicious peace to busy households. They are the mistresses of stocked-up fridges and freezers thanks to a wide-ranging repertoire of nourishing, reliable make-ahead meals. Family-friendly favourites dominate: there are spiced slow-cooked lamb shanks; warming curries; veggie-focused 'thinner dinners'; and easy desserts that may not make it as far as the table, such as apricot, raspberry and coconut crumble or chocolate mint honey pots. Welcome the Dinner Ladies to your kitchen and reclaim your evenings.

A Modern Way to Eat

Über 200 vegetarische und vegane Rezepte für jeden Tag
Author: Anna Jones
Publisher: Mosaik Verlag
ISBN: 3641173698
Category: Cooking
Page: 360
View: 5964
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Raffiniert leichte vegetarische Küche! Bewusst genießen, ohne stundenlang am Herd zu stehen – Anna Jones' leichte, frische Rezepte passen perfekt zur modernen Lebensweise. Ihre raffinierten Kreationen erkunden die Vielfalt des saisonalen Angebots und bieten neue Geschmackserlebnisse. So bringt sie einen neuen Dreh in die vegetarische Küche mit Gerichten, die gesund und lecker sind, satt und einfach glücklich machen, wie: • Blaubeer-Amaranth-Porridge für einen guten Start in den Tag, • Rote-Bete-Curry mit Hüttenkäse zum Lunch, • Safran-Ratatouille zum Abendessen, • jede Menge Ideen für Desserts, Kuchen, Brot und Chutneys, • und zahlreichen veganen und glutenfreien Alternativen. Einfach gut essen!

Cook & Freeze

150 Delicious Dishes to Serve Now and Later
Author: Dana Jacobi
Publisher: Rodale Books
ISBN: 1609610024
Category: Cooking
Page: 288
View: 7682
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Imagine opening your freezer to find it filled not with the usual boxed entrees and frozen burritos, but with wholesome, flavorful, and family-pleasing foods that look and taste homemade-because they are! Dana Jacobi's strategic approach to weeknight cooking is the key to cooking half as much and eating twice as well, with a soup-to-nuts menu of dishes that can be cooked to eat now and later. In Cook & Freeze, Dana explains everything from the logistics of freezing and the proper use of storage containers and materials to the best approach for preparing, freezing, or defrosting several dishes at one time. All of her recipes, which run the gamut from classic American favorites to Asian, Italian, and Mexican specialties, have been carefully selected to reheat with all of their delectable flavors intact, and they are fully annotated with freezing, thawing, and reheating instructions. Dana also notes which dishes are great for a crowd or quick to defrost. Dishes like her savory Salmon and Mushroom Pot Pies, or fluffy, perfectly sweet Orange Blossom Cupcakes can easily be frozen as individual portions, which is extremely useful for those cooking for one or two or making food to share with others. Best of all, every recipe in Cook & Freeze is made without the preservatives and other additives commonly found in commercially prepared frozen foods, providing superior flavor and nutrition at a fraction of the cost. With Dana's tips, techniques, and fresh, flavor-filled dishes that your family and friends won't believe were ever frozen, you will learn how to have satisfying meals at the ready every day of the week.

Physiologie des Geschmacks oder physiologische Anleitung zum Studium der Tafelgenüsse


Author: Brillat-Savarin
Publisher: Рипол Классик
ISBN: N.A
Category: History
Page: 423
View: 345
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The Resurrection Trilogy Boxed Set

Gargoyles, Plague, Resurrection-A Sci-fi Series
Author: Alan Nayes
Publisher: anayes.com
ISBN: N.A
Category: Fiction
Page: 1000
View: 6780
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The Resurrection Trilogy The riveting sci-fi apocalyptic series in one collection! In Gargoyles, brilliant premed student Amoreena Daniels discovers that she has unwittingly become a pawn in a high-stakes game of biomedical experimentation when she agrees to become a surrogate mother in order to pay for her mother’s escalating medical care costs. Little does she realize the scope of devastation that awaits her. In Plague, the nightmare continues. Amoreena embarks on a good will mission to the Yucatán jungles of southern Mexico. Four years have passed since her involuntary participation in a diabolical transgenic cloning experiment and subsequent narrow escape from the Las Canas research facility buried deep in the Guatemalan rainforests. Unaware she stands on the brink of a global catastrophe of unprecedented magnitude, Amoreena confronts her nemesis from Gargoyles. She unites with her companions from Las Canas and together they must flee for their lives. But this time there is no place to run. No place is safe. Fasten your seat belts, close your eyes, and pray like hell, because the world as we know it is coming to an end! In Resurrection, the world is a changed place. The landscape of humanity has been indelibly altered. Though Amoreena and her team hold the secret to a cure for the deadliest plague to cross the globe in the history of mankind, implementing it will require tremendous luck and a Herculean effort. To survive, Amoreena will confront numerous challenges and obstacles, including the post-apocalyptic mutants that threaten to erase three hundred thousand years of evolution. Will Amoreena’s luck hold out long enough for the salvation of mankind? Show more

Mary Berry's Christmas Collection


Author: Mary Berry
Publisher: Hachette UK
ISBN: 0755364430
Category: Cooking
Page: 288
View: 6023
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Let Mary solve all your Christmas troubles with this fabulous collection of her favourite Christmas recipes. Mary Berry's Christmas Collection combines time-honoured festive favourites with a variety of new and exciting dishes to spice up the season. By taking the traditional Christmas fare and giving it a twist, Mary adds sparkle to every celebration. Simple yet reliable recipes and Mary's handy hints will take the pressure off entertaining, whether it's for the big day itself, a Boxing Day crowd or an intimate New Year family gathering. With an invaluable Christmas Day countdown, sample menus, shopping lists and ever-popular tips on preparing ahead and freezing, this is the must-have companion to the festive season.

Simply Good Eating

Now you're cooking!.
Author: N.A
Publisher: N.A
ISBN: N.A
Category: Cooking
Page: 200
View: 1008
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What Do I Eat Now

A Step-by-Step Guide to Eating Right with Type 2 Diabetes
Author: Patti Geil,Tami Ross
Publisher: American Diabetes Association
ISBN: 1580405584
Category: Health & Fitness
Page: 136
View: 3591
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Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

On Food and Cooking : das Standardwerk der Küchenwissenschaft


Author: Harold McGee
Publisher: N.A
ISBN: 9783875150834
Category:
Page: 994
View: 6410
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Good Housekeeping: the Family Cook Book


Author: Good Housekeeping Institute
Publisher: Collins & Brown
ISBN: 9781908449467
Category: Cooking
Page: 272
View: 4802
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With our increasingly busy lives and hectic schedules, it can be hard for many families to sit down together and eat a home-cooked meal at the end of the day. From the amazing creative team at Good Housekeeping, The Family Cookbook shows how simple it can be to cook and prepare delicious food for your nearest and dearest. Chapters include Cook Now Eat Later, Weekday Meals, Food for Friends and Cooking with Children, with over 200 triple-tested recipes ranging from ideas to encourage non-cooks into the kitchen, to recipes for the more experienced cook. The Getting Started chapter has helpful, practical advice about where to buy key ingredients, how to store food and essential items in your storecupboard, plus basic techniques and recipes to ensure everything runs smoothly. Now there's no need for ready meals or expensive take aways; with sound advice on freezing food and building up your storecupboard recipes, The Family Cook Book is all you need to plan and prepare delicious, nutritious family meals.

Iss Fett, werde schlank

Warum wir Fett essen müssen, um abzunehmen und gesund zu bleiben
Author: Mark Hyman
Publisher: Riva Verlag
ISBN: 3959714459
Category: Health & Fitness
Page: 384
View: 3919
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Endlich dürfen wir wieder fett essen – und nehmen dabei sogar ab! Lange wurde uns erzählt, dass Fett dick macht, Herz-Kreislauf-Krankheiten hervorruft und unserer Gesundheit schadet. Doch die wissenschaftliche Studienlage zeigt inzwischen sehr deutlich, dass genau das Gegenteil der Fall ist: Eine Ernährung, die reich ist an hochwertigen Fettsäuren, wie sie zum Beispiel in Fisch, Eiern, Nüssen, Olivenöl oder Avocado enthalten sind, bringt enorme gesundheitliche Vorteile und hilft sogar beim Abnehmen. In seinem neuen Buch präsentiert der Arzt und neunfache New York Times-Bestsellerautor Mark Hyman ein innovatives Konzept, um abzunehmen und langfristig gesund zu bleiben. Iss Fett, werde schlank basiert auf aktuellen Forschungsergebnissen und erklärt, wie man sich ernähren muss, um optimale Gesundheit zu erlangen und überflüssige Pfunde loszuwerden. Auf Genuss muss man trotzdem nicht verzichten, denn wie wir wissen, schmeckt mit einer Portion Fett alles gleich viel besser. Mit vielen praktischen Tipps, Menüplänen, Rezepten und Einkaufslisten weist dieser umfassende Abnehmratgeber den Weg in ein schlankeres, gesünderes Leben mit mehr Lebensfreude, Energie und Wohlbefinden.

Age without illness

9 steps to defy heart disease, cancer, and stroke: the biggest threats to your health after 60
Author: Doug Dollemore
Publisher: N.A
ISBN: 9781579540500
Category: Social Science
Page: 470
View: 5650
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Die Bulletproof-Diät

Verliere bis zu einem Pfund pro Tag, ohne zu hungern, und erlange deine Energie und Lebensfreude zurück
Author: Dave Asprey
Publisher: Riva Verlag
ISBN: 3864139708
Category: Health & Fitness
Page: 304
View: 5778
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Mit Mitte 20 war Dave Asprey ein erfolgreicher Unternehmer im Silicon Valley und Multimillionär. Doch er wog auch 140 Kilo, und das obwohl er der Empfehlung seiner Ärzte folgte, an sechs Tagen pro Woche nur 1800 Kalorien zu essen und 90 Minuten zu trainieren. Als sein Übergewicht ihm zunehmend die Sinne zu vernebeln begann und Heißhungerattacken ihm Energie und Willenskraft raubten, fing Asprey an, die Technologien, mit denen er reich geworden war, selbst zu nutzen, um seine eigene Biologie zu "hacken". Er investierte 15 Jahre und 300?000 Dollar in alle erdenklichen Testverfahren und Selbstversuche, vom EEG bis zu einem Aufenthalt in einem tibetischen Kloster, um herauszufinden, wie er seinem Körper und Geist ein maximales Upgrade verschaffen konnte. Bulletproof – auf Deutsch "kugelsicher" oder "unverwundbar" – nennt er den Status, in dem man konstante Höchstleistung bringen kann, ohne auszubrennen oder krank zu werden. Asprey gelang es, seinen IQ um mehr als 20 Punkte zu erhöhen, sein biologisches Alter zu senken und ohne Kalorienzählen oder Sport 50 Kilo abzunehmen. Seine vielfältigen Erkenntnisse versammelt er in diesem Buch. Die Bulletproof-Diät hemmt entzündliche Prozesse im Körper, sorgt für schnellen, hungerfreien Gewichtsverlust und höchste Leistungsfähigkeit. Anstelle eines Frühstücks gibt es den berühmten Bulletproof-Kaffee mit Kokosöl und Butter, der lange sättigt und einen dauerhaften Energieschub verschafft. Kalorienzählen ist nicht nötig und auch bei weniger Schlaf und weniger Sport wird das überschüssige Fett nur so dahinschmelzen.

The Anthropology of Cannibalism


Author: Laurence Goldman
Publisher: Greenwood Publishing Group
ISBN: 9780897895965
Category: Social Science
Page: 168
View: 1295
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The topic of cannibalism continues to be emblematic of people's ideas of the "exotic other." In addition to its lingering cultural meanings, the continued interest in the topic stems in part from the history of controversy about methods, evidence, and inference patterns within anthropology and archaeology. This book looks at how and why cannibalism was actually practiced, both as part of a wider cultural system of meanings about reproduction and regeneration as well as how cannibalism as myth perpetuates political processes of stereotyping across cultures.

Deliciously Ella

Genial gesundes Essen für ein glückliches Leben
Author: Ella Mills (Woodward)
Publisher: eBook Berlin Verlag
ISBN: 382707858X
Category: Cooking
Page: 256
View: 6309
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Ella Woodward sagt von sich, sie sei ein Zuckermonster gewesen, das nicht kochen konnte. Doch dann befiel sie die Nervenkrankheit POTS, und niemand konnte ihr helfen. Erst als sie ihre Ernährung umstellte, kam sie langsam wieder auf die Beine. Seither ernährt sie sich ausschließlich vegan und glutenfrei, aber das so köstlich und rundum wohltuend, dass ihr Millionen Menschen auf der ganzen Welt nacheifern. Denn ob sie mit einem Mango-Cashew-Smoothie Energie tankt, ob sie Paranuss-Pasta mit Rucola-Pesto kocht und zum Nachtisch Bananeneis serviert, nicht zu reden von ihren legendären Süßkartoffel-Brownies - stets laden ihre fantasievollen, einfachen Rezepte zum Nachmachen ein. »Bei Deliciously Ella geht es nicht darum, zu hungern oder sich zu kasteien. Es geht darum, den Körper mit vollwertigem Essen zu versorgen, damit man sich dauerhaft rundum lebendig fühlt und das Leben voll und ganz genießen kann. Denn kommt es nicht einzig und allein darauf an?«

Caterer & Hotelkeeper


Author: N.A
Publisher: N.A
ISBN: N.A
Category: Food service
Page: N.A
View: 5131
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