Option B

Wie wir durch Resilienz, Schicksalsschläge überwinden und Freude am Leben finden
Author: Sheryl Sandberg,Adam Grant
Publisher: Ullstein Buchverlage
ISBN: 3843716730
Category: Biography & Autobiography
Page: 320
View: 7298
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Das neue Buch von Spiegel-Bestseller-Autorin Sheryl Sandberg: Nach Lean In schreibt sie zusammen mit dem Psychologie-Professor Adam Grant darüber, wie wir Schicksalsschläge überwinden können. »Option A gibt es nicht mehr. Also lasst uns das Beste aus Option B machen. Ich werde immer um Option A trauern. So wie Bono gesungen hat: Die Trauer endet niemals ... aber auch nicht die Liebe.« Die Welt nahm Anteil, als Sheryl Sandbergs Ehemann Dave Goldberg im Frühjahr 2015 plötzlich verstarb. Sie, die erfolgreiche COO von Facebook, und ihre Kinder fielen in ein tiefes Loch, Freude zu empfinden, schien nie mehr möglich zu sein. »Du kannst dich in den Abgrund fallen lassen, der Leere, die dein Herz füllt und deine Lungen, die dein Denken verengt und dir den Atem abschnürt. Oder du kannst versuchen, einen Sinn darin zu finden.« Dabei hat Sheryl Sandberg ihr guter Freund Adam Grant geholfen, der ihr konkrete Anleitung gab, wie Menschen nach niederschmetternden Schicksalsschlägen schrittweise wieder zurück ins Leben finden können. Jeder muss mit Verlusten leben: Wir verlieren Jobs, Ehen zerbrechen, Angehörige sterben. Doch wir können lernen mit persönlichen Katastrophen umzugehen. Gemeinsam mit Adam Grant erzählt Sheryl Sandberg offen von der Trauer um ihren Mann und dem Willen weiterzuleben. Ergänzend zu ihrer eigenen Erfahrung schildert sie neue wissenschaftliche Erkenntnissen aus der Resilienzforschung und berichtet von Menschen, die Arbeitslosigkeit und Armut, Scheidung, Krankheit und Verletzungen überstanden haben. Wir alle können resilienter werden. Und wir können anderen im Umgang mit Tragödien helfen, indem wir über Unsagbares sprechen, unsere Partnerschaften für Krisen stärken, sichere und flexible Arbeitsplätze schaffen und unsere Kinder zu eigenständigen Menschen erziehen.

Lean In

Frauen und der Wille zum Erfolg
Author: Sheryl Sandberg
Publisher: Ullstein eBooks
ISBN: 384370578X
Category: Biography & Autobiography
Page: 312
View: 8717
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In Deutschland sitzen in den Vorständen der 100 umsatzstärksten Firmen gerade einmal drei Prozent Frauen. International sieht es nicht viel besser aus. Sheryl Sandberg ist COO von Facebook und gehörte davor zur Führungsmannschaft bei Google. Zusammen mit ihrem Mann Dave erzieht sie zwei kleine Kinder. Sie ist eine der wenigen sichtbaren Top-Managerinnen weltweit und ein Vorbild für Frauen aller Generationen. In ihrem Buch widmet sie sich ihrem Herzensthema: Wie können mehr Frauen in anspruchsvollen Jobs an die Spitze gelangen? Sie beschreibt äußere und innere Barrieren, die Frauen den Aufstieg verwehren. Sandberg zeigt, wie jede Frau ihre Ziele erreichen kann.

Option B bitte

Einzelfahrschein
Author: Miriam Kassner
Publisher: BoD – Books on Demand
ISBN: 3844845674
Category: Biography & Autobiography
Page: 192
View: 1087
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„Option B bitte - Einzelfahrschein“ beschreibt die Reise der Autorin hin zur Geschlechtsumwandlung. Einst im falschen Körper geboren, berichtet sie: über das schwierige Versteckspiel all die Jahre, über den aufregenden und emotionalen Weg, ein neues Leben zu beginnen und über die Reaktionen ihrer Mitmenschen.

Engineering and Construction Contract Option B

An Nec Document - A Form of Contract for a Priced Contract with Bill of Quantities
Author: Institution of Civil Engineers (Great Britain)
Publisher: Thomas Telford
ISBN: 9780727720733
Category: Civil engineering
Page: 56
View: 6350
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The New Engineering Contract (NEC) is a modern day family of standard contracts that truly embraces the concept of partnership and encourages employers, designers, contractors and project managers to work together to achieve the client's objectives. Each of the main options is printed as a separate document and contains the Core Clauses merged with the applicable main Option Clauses.

Guide to Sheryl Sandberg’s & et al Option B by Instaread


Author: Instaread
Publisher: Instaread
ISBN: 1683787641
Category: Study Aids
Page: 21
View: 4516
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PLEASE NOTE: This is a companion to Sheryl Sandberg’s & et al Option B and NOT the original book. Preview: Option B (2017), coauthored by Facebook’s Chief Operating Officer Sheryl Sandberg and organizational psychology expert Adam Grant, explores how to cope and ultimately thrive in the aftermath of tragic events and extreme adversity. In June 2015, Dave Goldberg, Sandberg’s husband of 11 years, suddenly died from a cardiac arrhythmia… Inside this companion to the book: · Overview of the Book · Insights from the Book · Important People · Author's Style and Perspective · Intended Audience About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.

Cambridge IGCSE® and O Level History Option B: The 20th Century Coursebook


Author: Paul Grey,Rosemarie Little,Robin Macpherson,Graham Goodlad,John Etty
Publisher: Cambridge University Press
ISBN: 1108439497
Category: Juvenile Nonfiction
Page: N.A
View: 6813
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Cambridge IGCSE® and O Level History Second edition for Option B: the 20th Century of the syllabus (0470,2147), updated for the revised syllabus for first examination from 2020 and now supporting O Level as well. Help your students take an enquiry-led approach to historical learning with Cambridge IGCSE® and O Level History. Full of activities and primary and secondary sources, this resource encourages the application of historical skills and enables investigative questioning of cause and consequence. Endorsed by Cambridge Assessment International Education for Option B, the coursebook is written by a team of experienced teachers and provides comprehensive coverage of all of the Key Questions and four of the Depth Studies for syllabus Option B: the 20th Century. Sample answers to a selection of the exam-style questions can be found in the teacher's resource.

Selbstvertrauen gewinnen

Die Angst vor der Angst verlieren
Author: Susan Jeffers
Publisher: Kösel-Verlag
ISBN: 3641205360
Category: Self-Help
Page: 224
View: 1226
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Angst ist etwas ganz Alltägliches. Wohl jeder kennt sie in der einen oder anderen Form: als Angst vor beruflichen Anforderungen, vor dem Verlust des Partners, vor Entscheidungen, vor einer bestimmten Begegnung oder auch Nervosität. zum Problem wird sie, wenn wir uns blockieren oder lähmen lassen, weil wir Angst vor der Angst haben. Die Psychologin Susan Jeffers sieht die Wurzel für diese alltägliche Angst vor allem in mangelndem Selbstvertrauen. In diesem Buch entwickelt sie ein leicht umzusetzendes Programm, mit dessen Hilfe jeder seine Angst zulassen, ihre Ursachen erkennen und Selbstvertrauen gewinnen kann. Eine Fülle von Tipps hilft, das Selbstbewußtsein zu steigern, Angstsituationen durchzuspielen und durch eine positive Grundeinstellung zu mehr Offenheit, Vertrauen und Lebensfreude zu gelangen. Ein überzeugendes, gut verständliches Buch, das mit vielen Beispielen Mut macht, sein Leben aktiv zu gestalten.

Geben und Nehmen

Warum Egoisten nicht immer gewinnen und hilfsbereite Menschen weiterkommen
Author: Adam Grant
Publisher: N.A
ISBN: 9783426301166
Category:
Page: 448
View: 622
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Choosing the Right NEC Contract


Author: T. W. Weddell,Bill Weddell
Publisher: Thomas Telford
ISBN: 9780727733832
Category: Law
Page: 83
View: 3111
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UNIQUE FEATURES - Designed to be used as a desk top manual - Describes the main features of the contracts in the NEC family - Includes guidance on which NEC contract is appropriate for a particular project and how to prepare it - Useful for those who need more information about the NEC and its philosophy - Includes exercises at the end of several chapters to stimulate discussions about the many factors that need to be considered in choosing the right NEC contract BACKGROUND INFORMATION The last decades of the twentieth century saw huge changes in construction in the UK, particularly in procurement methods and contract strategy. In this book the author describes these changes as a construction reformation and suggests that the advent of the NEC played an important part in promoting those changes. Since its introduction to the construction sector in 1991, the NEC has been highly recommended in the Latham Report and more recently by the Office of Government Commerce and is now widely used on many small and large projects in the UK and worldwide. ENSURING PROJECT OBJECTIVES In this guide, Bill Weddell, a long standing member of the NEC Panel and a highly respected consultant and trainer on the NEC utilises his skills and wide knowledge of the NEC to provide new and existing users with guidance on how to select and implement NEC contracts to suit differing project needs and objectives. ACCURATE CONTRACT STRATEGIES This guide explains in a concise and practical manner how to decide on the appropriate contract strategy for any given project and how to prepare the contract document for each type of NEC contract. It describes each of the documents and explains the selection methods for the various options and how these are used to produce the contract document. The book also clarifies some of the distinguishing features of the NEC contracts in contrast to the more traditional standard forms and explains how the management procedures in each contract can be used to achieve the Employer's objectives by effective control of time, cost and quality. THE READERSHIP This guide is a valuable tool for anybody involved in the NEC supply chain including clients, consultants, contractors, subcontractors, project managers, quantity surveyors, adjudicators and service suppliers - across the complete spectrum of construction activity. ABOUT THE AUTHOR: Bill Weddell was on the original NEC Working Group and drafting team and has been involved in the later development of the NEC family of contracts up to the publication of NEC3. He has long experience of both design and construction of major civil engineering works including highways, bridges, docks and harbours, tunnels and sea defence works. He was Head of Contracts for a firm of consulting engineers and is now a contract consultant and runs training courses on the NEC.

Wer hat meinen Vater umgebracht


Author: Édouard Louis
Publisher: S. Fischer Verlag
ISBN: 3104910316
Category: Fiction
Page: 39
View: 7242
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Ein zorniger junger Autor auf Erfolgskurs – ein emotionales, persönliches und hochpolitisches Buch »Literatur muss kämpfen - für all jene, die selbst nicht kämpfen können.« Édouard Louis »An meine Kindheit habe ich keine einzige glückliche Erinnerung« lautet der erste Satz in Édouard Louis‘ Roman »Das Ende von Eddy«. In seinem neuen Buch »Wer hat meinen Vater umgebracht« sieht Louis das anders, mittlerweile versteht er die Gewaltausbrüche seines Vaters, der unter der sozialen Ungerechtigkeit einer Gesellschaft leidet, die für Menschen wie ihn keinen Platz hat. Louis erinnert sich an einen liebevollen und fürsorglichen Vater, der seinem Sohn wünscht, aus den einfachen Verhältnissen auszubrechen. Édouard Louis hat es geschafft. Eine überwältigende Hommage an den eigenen Vater und dessen gescheiterte Träume.

Sterblich sein

Was am Ende wirklich zählt. Über Würde, Autonomie und eine angemessene medizinische Versorgung
Author: Atul Gawande
Publisher: S. Fischer Verlag
ISBN: 3104035849
Category: Self-Help
Page: 336
View: 7006
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Ein Buch über das Sterben, das das Leben lehrt Die Medizin scheint über Krankheit und Tod zu triumphieren, doch sterben wir so trostlos wie nie zuvor. Der Bestsellerautor und renommierte Arzt Atul Gawande schreibt in seinem beeindruckenden Buch über das, was am Ende unseres Lebens wirklich zählt. Ungewöhnlich offen spricht er darüber, was es bedeutet, alt zu werden, wie man mit Gebrechen und Krankheiten umgehen kann und was wir an unserem System ändern müssen, um unser Leben würdevoll zu Ende zu bringen. Ein mutiges und weises Buch eines großartigen Autors, voller Geschichten und eigener Erfahrungen, das uns hilft, die Geschichte unseres Lebens gut zu Ende zu erzählen. »Dieses Buch ist nicht nur weise und sehr bewegend, sondern gerade in unserer Zeit unbedingt notwendig und sehr aufschlussreich.« Oliver Sacks »Die medizinische Betreuung ist mehr auf Heilung ausgelegt als auf das Sterben. Dies ist Atuls Gawandes stärkstes und bewegendstes Buch.« Malcolm Gladwell

CogAT Practice Test (Grade 2)


Author: Bright Minds Publishing
Publisher: Bright Minds Publishing
ISBN: 1478247843
Category: Education
Page: 106
View: 7518
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This books is a great resource for students who are planning to appear for the CogAT test for getting into Grade 2 (i.e. current 1st grade students). This book also includes useful tips for preparing for the CogAT test. This books has one full length test similar in format to the actual test that will be administered in the CogAT Test. This test has been authored by experienced professional, verified by educators and administered to students who planned on appearing for the CogAT test. This book has 9 sections as listed below Section 1: Picture Analogies Section 2: Sentence Completion Section 3: Picture Classification Section 4: Number Analogies Section 5: Number Puzzles Section 6: Number Series Section 7: Figure Matrices Section 8: Paper Folding Section 9: Figure Classification We have responded to feedback from our customers. The book now includes additional challenging problems that your child can solve to prepare for the test. The book also includes explanation all 9 sections and the bonus problems in this book.

Summary: Option B: Facing Adversity, Building Resilience, and Finding Joy


Author: Readtrepreneur Publishing
Publisher: Readtrepreneur Publishing
ISBN: 1386697087
Category: Study Aids
Page: N.A
View: 4019
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​Option B by Sheryl Sandberg | Book Summary | Readtrepreneur (Disclaimer: This is NOT the original book. but an unofficial summary.) Is everything not going as smooth as you thought? If you're feeling sad, lost and depressed, out of the ashes you will rise. Option B is a book of resilience. Resilience that enables people who went through periods of dark times like sexual assaults, death of loved ones and the violence of war to rediscover joy. We may not always get our Option A, and this book will teach us how we can make the best of our Option B. (Note: This summary is wholly written and published by readtrepreneur.com. It is not affiliated with the original author in any way) "We cannot change what we are not aware of, and once we are aware, we cannot help but change" – Sheryl Sandberg The best books are almost always born in the darkest times of the writers. Sheryl Sandberg felt voided and thought that 'joy' was impossible for her children and herself after her husband's sudden death. Everything was dark until she met her friend Adam Grant who was a psychologist. You may have not felt the pain of losing someone you really love yet. However, the lessons of Option B can be applied to our day-to-day struggles and obstacles. P.S. Aiming for perfection causes frustration at best and paralysis at worst. Stop procrastinating! This book might potentially change the way you live your life and the way you look at the things around you. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur?  Highest Quality Summaries  Delivers Amazing Knowledge  Awesome Refresher  Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

Summary Option B

Facing Adversity, Building Resilience, and Finding Joy
Author: The Summary Guy,Sheryl Sandberg
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548488093
Category: Bereavement
Page: 26
View: 9118
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A summary of the book by Facebook's COO, Sheryl Sandberg, and Wharton's top-rated professor, Adam Grant, entitled Option b. After the sudden death of her husband, Sheryl felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option b combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Includes analysis and multiple choice quizzes for improved understanding.

Die Formel für Glück

Und wie Sie diese nutzen
Author: Mo Gawdat
Publisher: Redline Wirtschaft
ISBN: 3864149886
Category: Self-Help
Page: 380
View: 7419
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Mo Gawdat befasst sich schon seit Jahren mit dem Thema Glück und was dieses ausmacht. Als Entwickler und Leiter in Googles Denkfabrik, Google[X], geht er das Problem eben wie ein solcher an: Er prüft alle prüfbaren Fakten und sucht die Logik dahinter. Nach unzähligen Stunden, Büchern und Interviews konnte er tatsächlich eine Gleichung für dauerhaftes Glücklichsein aufstellen. 13 Jahre später kam der härteste Test für Gawdats Glücksalgorithmus – sein Sohn starb völlig unerwartet mit 21 Jahren. Doch die Gleichung ging auf und verhinderte, dass er und seine Familie in völlige Verzweiflung abglitten. Nach der weitestmöglichen Verarbeitung dieses Verlustes fand Mo Gawdat seine Mission: die Verbreitung der Formel, die ihm geholfen hat, sein Leid zu überwinden. Seine Formel hilft heute jedem, wieder klarer zu sehen, die richtigen Prioritäten zu setzen und so zufriedener in die Zukunft zu starten – ob privat oder im Beruf. Die Formel für Glück beantwortet somit eine der häufigsten Fragen: Was kann ich tun, um glücklicher zu werden?

Government Overview of the Case for Crossrail and Its Environmental Impacts


Author: Great Britain: Department for Transport
Publisher: The Stationery Office
ISBN: 9780101725026
Category: Business & Economics
Page: 144
View: 5829
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Under the Environmental Impact Assessment (EIA) Directive, decision making bodies must consider the environmental effects of projects before allowing them to proceed. As the House of Commons will be asked, at Third Reading, to approve the building of Crossrail this document aims to inform the debate by summarising the work that has been done to assess, control and mitigate the environmental impacts of the scheme. It also explains why the Government takes the view that the project is worthy of support. It covers: the environmental statement; role of the Select Committee; the general approach to the control and mitigation of environmental impacts; post-mitigation impacts; the need for and benefits of Crossrail; and human rights. The appendices, which form the bulk of the document, include a summary of the reason for the Governments support of the project; a list of Information Papers and other sources of information; and examples of correspondence on the consideration of alternatives.

LPIC-2 Linux Professional Institute Certification Study Guide

Exams 201 and 202
Author: Roderick W. Smith
Publisher: John Wiley & Sons
ISBN: 1118100441
Category: Computers
Page: 696
View: 1433
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The first book to cover the LPIC-2 certification Linux allows developers to update source code freely, making it an excellent, low-cost, secure alternative to alternate, more expensive operating systems. It is for this reason that the demand for IT professionals to have an LPI certification is so strong. This study guide provides unparalleled coverage of the LPIC-2 objectives for exams 201 and 202. Clear and concise coverage examines all Linux administration topics while practical, real-world examples enhance your learning process. On the CD, you’ll find the Sybex Test Engine, electronic flashcards, and a glossary containing the most important terms you need to understand.. Prepares you for exams 201 and 202 of the Linux Professional Institute Certification Offers clear, concise coverage on exam topics such as the Linux kernel, system startup, networking configuration, system maintenance, domain name server, file sharing, and more Addresses additional key topics for the exams including network client management, e-mail services, system security, and troubleshooting This must-have study guide serves as an invaluable roadmap to attaining LPI certification.

Router Security Strategies

Securing IP Network Traffic Planes
Author: Gregg Schudel,David Smith
Publisher: Pearson Education
ISBN: 9780132796736
Category: Computers
Page: 672
View: 9115
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Router Security Strategies: Securing IP Network Traffic Planes provides a compre-hensive approach to understand and implement IP traffic plane separation and protection on IP routers. This book details the distinct traffic planes of IP networks and the advanced techniques necessary to operationally secure them. This includes the data, control, management, and services planes that provide the infrastructure for IP networking. The first section provides a brief overview of the essential components of the Internet Protocol and IP networking. At the end of this section, you will understand the fundamental principles of defense in depth and breadth security as applied to IP traffic planes. Techniques to secure the IP data plane, IP control plane, IP management plane, and IP services plane are covered in detail in the second section. The final section provides case studies from both the enterprise network and the service provider network perspectives. In this way, the individual IP traffic plane security techniques reviewed in the second section of the book are brought together to help you create an integrated, comprehensive defense in depth and breadth security architecture. “Understanding and securing IP traffic planes are critical to the overall security posture of the IP infrastructure. The techniques detailed in this book provide protection and instrumentation enabling operators to understand and defend against attacks. As the vulnerability economy continues to mature, it is critical for both vendors and network providers to collaboratively deliver these protections to the IP infrastructure.” –Russell Smoak, Director, Technical Services, Security Intelligence Engineering, Cisco Gregg Schudel, CCIE® No. 9591, joined Cisco in 2000 as a consulting system engineer supporting the U.S. service provider organization. Gregg focuses on IP core network security architectures and technology for interexchange carriers and web services providers. David J. Smith, CCIE No. 1986, joined Cisco in 1995 and is a consulting system engineer supporting the service provider organization. David focuses on IP core and edge architectures including IP routing, MPLS technologies, QoS, infrastructure security, and network telemetry. Understand the operation of IP networks and routers Learn about the many threat models facing IP networks, Layer 2 Ethernet switching environments, and IPsec and MPLS VPN services Learn how to segment and protect each IP traffic plane by applying defense in depth and breadth principles Use security techniques such as ACLs, rate limiting, IP Options filtering, uRPF, QoS, RTBH, QPPB, and many others to protect the data plane of IP and switched Ethernet networks Secure the IP control plane with rACL, CoPP, GTSM, MD5, BGP and ICMP techniques and Layer 2 switched Ethernet-specific techniques Protect the IP management plane with password management, SNMP, SSH, NTP, AAA, as well as other VPN management, out-of-band management, and remote access management techniques Secure the IP services plane using recoloring, IP fragmentation control, MPLS label control, and other traffic classification and process control techniques This security book is part of the Cisco Press® Networking Technology Series. Security titles from Cisco Press help networking professionals secure critical data and resources, prevent and mitigate network attacks, and build end-to-end self-defending networks.