What You Must Think of Me

A Firsthand Account of One Teenager's Experience with Social Anxiety Disorder
Author: Emily Ford,Michael Liebowitz,Linda Wasmer Andrews
Publisher: Oxford University Press
ISBN: 9780198042686
Category: Psychology
Page: 208
View: 8253
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We've all felt occasional pangs of shyness and self-consciousness, but for the 15 million Americans with social anxiety disorder, the fear of being scrutinized and criticized can reach disabling proportions. Such was the case for Emily Ford, who shares her firsthand experiences in these pages. Emily's true story of fear, struggle, and ultimate triumph is sure to resonate with other socially anxious teenagers and young adults. Emily's frank, often witty, sometimes poignant account of how she negotiated all the obstacles of social anxiety--and eventually overcame them with the help of therapy and hard work--makes for compelling reading. Yet this book is more than just a memoir. Emily's story is coupled with the latest medical and scientific information about the causes, diagnosis, treatment, and self-management of social anxiety disorder (or SAD). Readers will find a wealth of solid advice and genuine inspiration here. In engaging, accessible language--and with the help of psychiatrist Michael Liebowitz--she discusses what is known and not known about social anxiety disorder in adolescents. She outlines the various psychotherapies available for those with SAD and explains how to seek professional help, how to talk to family and friends about the illness, and how to handle difficult social situations. The result is both an absorbing story and a useful guide that will help to ease the isolation caused by SAD, encouraging young people to believe that, with commitment and hard work, they can overcome this illness. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, What You Must Think of Me will also be a valuable resource for friends and family of those with SAD. It offers much-needed hope to young people, helping them to overcome this illness and lead healthy, productive lives.

What You Must Think of Me

A Firsthand Account of One Teenager's Experience with Social Anxiety Disorder
Author: Emily Ford,Michael Liebowitz,Linda Wasmer Andrews
Publisher: Oxford University Press
ISBN: 0190463473
Category: Psychology
Page: 208
View: 9975
DOWNLOAD NOW »
We've all felt occasional pangs of shyness and self-consciousness, but for the 15 million Americans with social anxiety disorder, the fear of being scrutinized and criticized can reach disabling proportions. Such was the case for Emily Ford, who shares her firsthand experiences in these pages. Emily's true story of fear, struggle, and ultimate triumph is sure to resonate with other socially anxious teenagers and young adults. Emily's frank, often witty, sometimes poignant account of how she negotiated all the obstacles of social anxiety--and eventually overcame them with the help of therapy and hard work--makes for compelling reading. Yet this book is more than just a memoir. Emily's story is coupled with the latest medical and scientific information about the causes, diagnosis, treatment, and self-management of social anxiety disorder (or SAD). Readers will find a wealth of solid advice and genuine inspiration here. In engaging, accessible language--and with the help of psychiatrist Michael Liebowitz--she discusses what is known and not known about social anxiety disorder in adolescents. She outlines the various psychotherapies available for those with SAD and explains how to seek professional help, how to talk to family and friends about the illness, and how to handle difficult social situations. The result is both an absorbing story and a useful guide that will help to ease the isolation caused by SAD, encouraging young people to believe that, with commitment and hard work, they can overcome this illness. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, What You Must Think of Me will also be a valuable resource for friends and family of those with SAD. It offers much-needed hope to young people, helping them to overcome this illness and lead healthy, productive lives.

What You Must Think of Me

A Firsthand Account of One Teenager's Experience with Social Anxiety Disorder
Author: Emily Ford,Michael R. Liebowitz,Linda Wasmer Andrews
Publisher: Oxford University Press
ISBN: 0195313038
Category: Psychology
Page: 152
View: 4972
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An adult reveals her continual struggle with social anxiety disorder, which she developed as a teenager, describing the causes and symptoms of the phobia, treatment options, and daily coping mechanisms.

Mind Race

A Firsthand Account of One Teenager's Experience with Bipolar Disorder
Author: Patrick E. Jamieson
Publisher: Oxford University Press
ISBN: 9780199728473
Category: Medical
Page: 200
View: 8150
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The life of a person with bipolar disorder can be tumultuous. Imagine living in a world divided into many parts: one is fast-paced, frantic, energetic--you are at the top of your game and feeling invincible; another is so bleak and dark that even the simple task of going to the store requires Herculean effort. Now imagine a third: going about your daily routing when another manifestation, the mixed state, combines these symptoms simultaneously. This is just a glimpse into the world of a person with bipolar disorder Many people diagnosed with this disorder are adolescents: young people who often feel isolated, unsure of who to talk to, or where to turn for help or answers. Having been diagnosed with the disorder at age fifteen, Patrick Jamieson knows firsthand the highs and lows and bring his experiences to bear in Mind Race: A Firsthand Account of One Teenager's Experience with Bipolar Disorder, the first in the Annenberg Mental Health Initiative series written specifically for teenagers and young adults. Mind Race is a first-person account, aimed at teens who have recently been diagnosed with bipolar disorder, informative in a compassionate, good-humored, yet authoritative manner. Jamieson discusses his own challenges and triumphs, and offers advice on dealing with developing symptoms such as how to recognize the beginning of a mood shift. In accessible language, he presents the latest in scientific research on the disorder, treatment options, and how to cope with side effects of different medications. He includes a detailed F.A.Q. that answers the questions a newly diagnosed adolescent is likely to have, and also offers suggestions on how to communicate with friends and family about the bipolar experience. With Mind Race, Jamieson offers hope to teens and young adults living with bipolar disorder, helping them to navigate and overcome their challenges so they can lead a full and rewarding life.

Chasing the High

A Firsthand Account of One Young Person's Experience with Substance Abuse
Author: Kyle Keegan,Howard Moss
Publisher: Oxford University Press
ISBN: 9780198042952
Category: Medical
Page: 192
View: 5177
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Kyle Keegan was like many teenagers: eager to fit in at school, he experimented with alcohol and drugs. Soon, his abuse of these substances surpassed experimentation and became a ruthless addiction to heroin that nearly destroyed his life. Now in recovery, Keegan tells his remarkable story in Chasing the High. Starting with the early days of alcohol and drug use, Keegan charts his decline into crime and homelessness as his need for heroin surpassed all thoughts of family and friends, of right and wrong. He then goes on to use these experiences to offer guidance and practical advice to other young people who may be struggling with substance abuse. In straightforward, easy-to-understand language and along with the psychiatric expertise of Howard Moss, MD, Keegan discusses what is known about the neurobiology of addiction in young people, how to seek treatment, and how to get the most out of professional help. He also covers such topics as which therapies are used to combat addiction, how to talk to family and friends about substance abuse, and how to navigate risky situations. Both an absorbing memoir and a useful resource for young people. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Chasing the High is at once both an absorbing memoir and a useful resource. It offers hope to those who are struggling with substance abuse and will help them to overcome its challenges and to go on to lead healthy, productive lives.

Eight Stories Up

An Adolescent Chooses Hope over Suicide
Author: DeQuincy Lezine,David Brent
Publisher: Oxford University Press
ISBN: 9780198043652
Category: Medical
Page: 224
View: 8077
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As a teenager, DeQuincy Lezine nearly ended his own life, believing it was the only way to escape the emotional pain that was overwhelming him. Instead, Lezine was able to find expert psychiatric care, and went on to found the first university campus-based chapter of the Suicide Prevention Action Network USA. Now a researcher at the University of Rochester's Center for the Study and Prevention of Suicide, Lezine has devoted his life to preventing suicide in adolescents, and he brings the wealth of his personal and professional experience to bear in Eight Stories Up. He starts by describing his deteriorating state of mind in college, using his own email archive to retell the episode that would nearly claim his life. He then offers hard-earned wisdom and practical advice to other young people who may be considering suicide. In straightforward, easy-to-understand language, and drawing on the psychiatric expertise of David Brent, MD, Lezine discusses the potential causes of suicide in adolescents, how to seek psychiatric treatment, and how to get the most out of professional help. He also surveys some of the therapies used to prevent suicide, how to talk to loved ones about suicidal thoughts, and how to stay healthy at home and at school. The result is both a remarkable memoir and a useful guide that will ease the isolation and hopelessness caused by thoughts of suicide, helping young people to overcome their troubles in a safe and healthy way. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Eight Stories Up offers hope to young people who are at risk of suicide, extending a lifeline of support and guidance that can save their lives.

Rae

My True Story of Fear, Anxiety, and Social Phobia
Author: Chelsea Rae Swigget
Publisher: HCI Teens
ISBN: 9780757315275
Category: Juvenile Nonfiction
Page: 168
View: 1019
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Rae is beyond socially awkward. Since she was a little girl, Rae Swiggett knew something was different about her. The sound of planes flying overhead could spark a panic attack. Being called on in class was enough to push her over the edge. She feared the unknown, life, death, people . . . even fear itself. By the time she reached ninth grade, Rae was muddling through life in relative silence, convinced everyone was mocking her, judging her, picking her apart, bit by little bit. Rae knew she couldn't keep going on this way. She knew something had to give. 'It's a game of catch-22 I constantly play with myself. If I keep acting normal, I hope one day I will be, but every time I try, I just let myself down. I'm so entirely sick of this game.' Because Truth Is More Fascinating Than Fiction www.louderthanwordsbooks.com

How Successful People Think

Change Your Thinking, Change Your Life
Author: John C. Maxwell
Publisher: Center Street
ISBN: 9781599952154
Category: Business & Economics
Page: 160
View: 3855
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Gather successful people from all walks of life-what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life! A Wall Street Journal bestseller, HOW SUCCESSFUL PEOPLE THINK is the perfect, compact read for today's fast-paced world. America's leadership expert John C. Maxwell will teach you how to be more creative and when to question popular thinking. You'll learn how to capture the big picture while focusing your thinking. You'll find out how to tap into your creative potential, develop shared ideas, and derive lessons from the past to better understand the future. With these eleven keys to more effective thinking, you'll clearly see the path to personal success.

Between the World and Me


Author: Ta-Nehisi Coates
Publisher: Spiegel & Grau
ISBN: 0679645985
Category: Biography & Autobiography
Page: 176
View: 2491
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Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the single best writer on the subject of race in the United States” (The New York Observer) #1 NEW YORK TIMES BESTSELLER | NATIONAL BOOK AWARD WINNER | NAACP IMAGE AWARD WINNER | PULITZER PRIZE FINALIST | NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST | NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward. Praise for Between the World and Me “Powerful . . . a searing meditation on what it means to be black in America today.”—Michiko Kakutani, The New York Times “Eloquent . . . in the tradition of James Baldwin with echoes of Ralph Ellison’s Invisible Man . . . an autobiography of the black body in America.”—The Boston Globe “Brilliant . . . [Coates] is firing on all cylinders.”—The Washington Post “Urgent, lyrical, and devastating . . . a new classic of our time.”—Vogue “A crucial book during this moment of generational awakening.”—The New Yorker “Titanic and timely . . . essential reading.”—Entertainment Weekly

Fahrenheit 451

A Novel
Author: Ray Bradbury
Publisher: Simon and Schuster
ISBN: 1451673310
Category: Fiction
Page: 159
View: 6346
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A totalitarian regime has ordered all books to be destroyed, but one of the book burners, Guy Montag, suddenly realizes their merit.

One Way Ticket to Kansas

Caring about Someone with Borderline Personality Disorder and Finding a Healthy You
Author: Ozzie Tinman
Publisher: N.A
ISBN: 9780976787303
Category: Biography & Autobiography
Page: 166
View: 642
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One Way Ticket To Kansas was written to help those suffering from an abusive relationship with a person diagnosed with, or suspected to have, Borderline Personality Disorder. It provides coping techniques, identification of personal issues to address, and information regarding support available. This book is endorsed by multiple experts in the BPD field including Randi Kreger, author of Stop Walking on Eggshells.

Act Like a Lady, Think Like a Man LP

What Men Really Think About Love, Relationships, Intimacy, and Commitment
Author: Steve Harvey
Publisher: Harper Collins
ISBN: 0061999571
Category: Self-Help
Page: 256
View: 1767
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Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his program or while on tour for his comedy shows. Yet when it comes to relationships, they can't figure out what makes men tick. Why? According to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man, Steve lets women inside the mindset of a man and sheds light on concepts and questions such as: The Ninety Day Rule: Ford requires it of its employees. Should you require it of your man? The five questions every woman should ask a man to determine how serious he is. And much more . . . Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.

What Every BODY is Saying

An Ex-FBI Agent’s Guide to Speed-Reading People
Author: Joe Navarro,Marvin Karlins
Publisher: Harper Collins
ISBN: 0061755664
Category: Self-Help
Page: 272
View: 4152
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He says that's his best offer. Is it? She says she agrees. Does she? The interview went great—or did it? He said he'd never do it again. But he did. Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover: The ancient survival instincts that drive body language Why the face is the least likely place to gauge a person's true feelings What thumbs, feet, and eyelids reveal about moods and motives The most powerful behaviors that reveal our confidence and true sentiments Simple nonverbals that instantly establish trust Simple nonverbals that instantly communicate authority Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.

1000 Lashes

Because I Say What I Think
Author: Raif Badawi
Publisher: Greystone Books Ltd
ISBN: 1771642092
Category: Political Science
Page: 80
View: 5536
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"Raif Badawi's is an important voice for all of us to hear"-- Salman Rushdie Raif Badawi, a Saudi Arabian blogger, shared his thoughts on politics, religion, and liberalism online. He was sentenced to 1,000 lashes, ten years in prison, and a fine of 1 million Saudi Riyal, over a quarter of a million U.S. dollars. This politically topical polemic gathers together Badawi’s pivotal texts. He expresses his opinions on life in an autocratic-Islamic state under the Sharia and his perception of freedom of expression, human and civil rights, tolerance and the necessary separation of state and religion.

How to Read a Book

The Classic Guide to Intelligent Reading
Author: Mortimer J. Adler,Charles Van Doren
Publisher: Simon and Schuster
ISBN: 1476790159
Category: Language Arts & Disciplines
Page: 448
View: 6902
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Analyzes the art of reading and suggests ways to approach literary works, offering techniques for reading in specific literary genres ranging from fiction, poetry, and plays to scientific and philosophical works.

13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Author: Amy Morin
Publisher: Harper Collins
ISBN: 0062358316
Category: Self-Help
Page: 272
View: 1754
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"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Don’t waste time feeling sorry for yourself Don’t give away your power Don’t shy away from change Don’t focus on things you can’t control Don’t worry about pleasing everyone Don’t fear taking calculated risks Don’t dwell on the past Don’t make the same mistakes over and over Don’t resent other people’s success Don’t give up after the first failure Don’t fear alone time Don’t feel the world owes you anything Don’t expect immediate results

Think and Grow Rich


Author: Napoleon Hill,Wyatt North
Publisher: Wyatt North Publishing, LLC
ISBN: N.A
Category: Business & Economics
Page: 300
View: 945
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Think and Grow Rich is a motivational personal development and self-help book by Napoleon Hill. The book was heavily inspired by the work of Andrew Carnegie. While the title focuses on how to get rich, the author explains that the philosophy taught in the book can be used to help people succeed in all lines of work and to do or be almost anything they want.

The Yellow Wall Paper


Author: Charlotte Perkins Gilman
Publisher: N.A
ISBN: N.A
Category: Marriage
Page: 55
View: 3514
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The Wonderful Things You Will Be


Author: Emily Winfield Martin
Publisher: Random House Books for Young Readers
ISBN: 0375982183
Category: Juvenile Fiction
Page: 32
View: 8154
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The New York Times bestseller that celebrates the dreams, acceptance, and love that parents have for their children . . . now and forever! From brave and bold to creative and clever, Emily Winfield Martin's rhythmic rhyme expresses all the loving things that parents think of when they look at their children. With beautiful, and sometimes humorous, illustrations, and a clever gatefold with kids in costumes, this is a book grown-ups will love reading over and over to kids—both young and old. A great gift for any occasion, but a special stand-out for baby showers, birthdays, and graduation. The Wonderful Things You Will Be has a loving and truthful message that will endure for lifetimes.