Avocado Prescription

Do you already have one in the kitchen Enjoy 150 easy and delicious avocado recipes perfect for any meal of the day with The Everything avocado Cookbook.this book has everything you've ever wanted to know about creating the perfect avocado ...

Author: Orval McCorkle

Publisher:

ISBN: 9798748493079

Category:

Page: 156

View: 184

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Do you already have one in the kitchen Enjoy 150 easy and delicious avocado recipes perfect for any meal of the day with The Everything avocado Cookbook.this book has everything you've ever wanted to know about creating the perfect avocado for any time of the day. In this avocado cookbook you will find: Simple and quick solutions as to how to use your Elite gourmet avocado Improved techniques on how to cook in the most efficient way such as: - Avocado Gazpacho - Fried Plantains With Avocado Dip - Easy Avocado Chicken Salad - Chocolate Chip Cookies with Avocado - Avocado Aioli - Pasta Salad with Avocado and Shrimp - Avocado Dressing - Simple Avocado Milkshake - Avocado Toast - Tuna Avocado Salad - Filipino Avocado Milkshake - Avocado Prawns - Avocado Dessert - Chicken Salad Avocado - Refried Bean Avocado Toast
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The Detox Prescription

Smoothie This avocado-pear smoothie is a crowd pleaser—adults and kids adore it. And what's not to love? Avocado is a rich source of heart-healthy, cholesterol-lowering good fats (move over, oats!) and cancer-fighting beta-sitosterol.

Author: Woodson Merrell

Publisher: Rodale

ISBN: 9781609615352

Category: Health & Fitness

Page: 368

View: 929

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The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, cognitive dysfunction, pain, arthritis, mood disorders, energy, allergies, asthma, hypertension, fertility and heart disease—all of which are on the rise in modern Western society. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spirit—and take control of our genetic destiny.
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The Honey Prescription

Avocado Avocado honey is gathered from avocado blossoms in California, Mexico, and Chile. Avocado honey is dark in color and—like the fruit—has a rich, buttery taste. Blackberry Wild blackberry honey is gathered in abundance from Alaska ...

Author: Nathaniel Altman

Publisher: Simon and Schuster

ISBN: 9781594779572

Category: Health & Fitness

Page: 256

View: 723

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Explores the latest scientific research on the healing powers of honey • Explains the physiological reasons why honey is so effective and includes recipes for honey-based remedies for many different ailments • Discusses the sacred role of bees from ancient Egypt to modern times and the problem of Colony Collapse Disorder (with methods for protecting hives) • Reveals the healing power of honey for many common problems--from burns, ulcers, and conjunctivitis to tooth decay, diabetes, and cystic fibrosis--and honey’s ability to kill superbugs like E. coli The use of honey as a healing agent is nothing new. It was an ingredient in medicinal compounds and cures made by Egyptian physicians 5,000 years ago, and its medical use has been found in other ancient practices from traditional Chinese medicine and Indian Ayurveda to Mayan shamanism. In the past ten years there has been an explosion in scientific research on honey as medicine at universities, research centers, and medical clinics around the world. Presenting the very latest scientific and medical evidence of the healing properties of honey--including that from the Honey Research Unit at the University of Waikato in New Zealand--Nathaniel Altman explores the broad spectrum of medicinal uses of honey and how these remedies can be used safely at home as well as by licensed health practitioners. He includes an extensive selection of honey-based recipes that can be used to treat common health problems--from burns, conjuctivitis, and ulcers to tooth decay, diabetes, and cystic fibrosis. He explains the physiological reasons why honey is so effective in treating antibiotic-resistant diseases with no side effects and honey’s ability to kill “superbugs” like E. coli and MRSA (Methicillin-resistant Staphylococcus aureus). Drawing on centuries of material from historical and folk medicine sources, he also examines the sacred role of bees from ancient Egypt onward and the modern problem of Colony Collapse Disorder, including methods for protecting our precious hives.
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The Healthy Skin Diet Value Edition

Avocado improves digestive you have eczema. health, is moisturising for the skin, is gluten free, low GI and highly alkalising. Prescription Use avocado as a nutritious spread instead of butter or margarine. Have 1⁄4 to 1⁄2 avocado per ...

Author: Karen Fischer

Publisher: Exisle Publishing

ISBN: 9781921966132

Category: Beauty, Personal

Page: 392

View: 405

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Since it was first released, this bestselling book has been a media sensation, appearing in publications such as Woman's Day, Madison, Body + Soul, Dolly, NW, Notebook, Good Health, Australian Natural Health, Reader's Digest and Practical Parenting, as well as being featured on TV programs A Current Affair and Today Tonight. This new ‘value’ edition capitalises on that success by bringing nutritionist Karen Fischer’s proven eight-week program to the public at a new cheaper price point!Whatever your skin type, whatever your skin condition, you’ll find all the help you need right here. Whether you want to eliminate acne, cellulite, dandruff, dermatitis, eczema, psoriasis or rosacea, or simply fight the signs of ageing, the answers are in the book. You’ll also learn how to ensure your children grow up with clear, problem-free skin. By following Karen’s program, you will change your skin for the better and put yourself on the path to a blemish-free future. Specific programs are also included to target each skin condition, while Karen’s nutritious, delicious recipes mean you have all the tools you need to start living a healthier more beautiful life today!
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How to Treat Osteoarthritis Using Avocado Oil

One of the fruit oils we use in our wellness blends is Avocado oil.

Author: Dr Adel Tundey

Publisher:

ISBN: 9798555032935

Category:

Page: 26

View: 637

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One of the fruit oils we use in our wellness blends is Avocado oil. The avocado oil has been desired throughout time not only as food rich in vitamin D and potassium, but for its medicinal uses and its soothing, skin healing properties. Traditionally, the pulp from the fruit has been used as a hair pomade to stimulate hair growth and topically to hasten wound healing. Avocado has a long history of internal use as an aphrodisiac.Avocado oil is one of few edible oils not derived from seeds; it is pressed from the fleshy pulp surrounding the avocado pit. Avocado Oil is obtained from the ripe fruits of the avocado tree and is rich in unsaturated fatty acid content. It is especially high in oleic acid (Omega-9), linoleic acid (Omega-6), dermal palmitoleic acid, potassium, and vitamins A, B1, D & E. Avocado oil has received prescription drug status in France because of its proven ability to counter negative effectives of arthritis.It is clinically proven that Avocado oil can assist to improve arthritis symptoms. Arthritis is a joint disease that causes swelling and pain in the joints. It is most commonly classified as osteoarthritis or rheumatoid arthritis. Osteoarthritis occurs when cartilage between joints wears down causing inflammation and pain. This type of arthritis generally occurs in the joints we most frequently use, such as the knees, hips, spine and hands. Where as rheumatoid arthritis is caused by an autoimmune dysfunction where the white blood cells actually destroy the cartilage. You may wish to consider adding avocado oil as a valuable addition to an arthritis diet. It can be used raw in salads and dips or as a cooking oil. Avocado oil is said to be a cholesterol-lowering food due to it's high levels of monounsaturated oleic acid content, making it a beneficial choice when it comes to the heart. Oleic acid, like other omega-9s, can help to reduce the risk of heart disease by raising levels of high-density lipoprotein (HDL), the body's "good cholesterol." Studies have found avocado oil benefits to include the prevention of the development of diabetes, high cholesterol, high triglyceride levels, and obesity.Avocado Oil also has an excellent hydrating effect on the skin and is highly spreadable. It penetrates well into the corneal layer of the skin due to the high content of oleic acid, and has a fantastic regenerative effect due to the skin-related fatty acids, making it very popular in anti-aging products.Avocado Oil also helps with treating rough, flaky and dry skin. We consider Avocado Oil as an excellent carrier oil choice within several of our wellness blends.Avocado oil is not only healthy, but is also a flavorful addition to your food. It can be used in place of other cooking oils, butter, and margarine. The oleic acid in avocado oil makes it highly resistant to oxidation, meaning it won't go rancid as quickly as many other oils in your cupboard.It also has a high smoke-point (the temperature in which oil begins to degrade under heat), making it an optimal choice for high-heat cooking, such as stir-frying and sautéing. It can withstand high temperatures without breaking down and losing its health benefits as many other oils do.While it is a good choice for high-heat cooking, it is also delicious for drizzling and salad dressings.The benefits, however, are not limited to the kitchen. Keep reading to find out why you should add avocado oil to your next grocery list.
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The Avocado Affair

Discover Avocado's Most Delicious Partners in Health Through Ancient Rejuvenating Secrets and 70 New Recipes Alba Martin, Dr. Claude Martin-Mondière M.D. Ph.D. ... The combination of avocado and seafood makes a powerful prescription.

Author: Alba Martin

Publisher: Archway Publishing

ISBN: 9781480859500

Category: Cooking

Page: 130

View: 538

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Avocados are an ancient fruit full of nutrients and healthy fats that generate energy, enhance neurotransmission, maintain our vascular system, and play a key role in weight regulation. Studies have shown that avocados are not only tasty, but also pair well with many nutritionally appealing partners including cacao, citrus fruits, nuts, berries, tropical fruits, seafood, and peppers. Foodie Alba Martin and Dr. Claude Martin-Mondière M.D. Ph.D. share over seventy international avocado recipes from around the world, going beyond the traditional avocado toast and inviting us all to try various healthy combos that help to build brain cells, lower the risk of chronic diseases, and extend life expectancy. This diverse collection provides an array of dishes for various different cooking levels from ridiculously simple to more sophisticated: chilled avocado soup, stuffed red peppers, Mediterranean salsa, fried cod with GABA rice, saffron avocado shrimp, creamy kiwi smoothies, chocolate vegan milkshakes, etc. The Avocado Affair shares over seventy international recipes that encourage foodies of all kinds to pair the legendary fruit with nutritious ingredients to create delicious dishes.
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The Arthritis Cure

A natural vegetable extract made from avocado and soybean oils, avocado soybean unsaponifiables has been a prescription treatment for osteoarthritis in France since the early 1990s. In the research literature, the cumbersome term ...

Author: Jason Theodosakis, M.D., M.S., M.P.H.

Publisher: St. Martin's Griffin

ISBN: 1429929375

Category: Health & Fitness

Page: 288

View: 956

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Since its original publication in 1996, The Arthritis Cure has swept the nation, providing amazing relief for the millions who suffer chronic arthritis pain. By outlining a nine-point program that includes a new effective supplement, ASU, The Arthritis Cure Revised Edition describes a program that can halt, reverse, and possibly even cure degenerative osteoarthritis. Based on the most recent and cutting-edge medical research, this invaluable resource promises readers: --The latest research indicating that prescription arthritis drugs are not only expensive but can also be dangerous--they can raise blood pressure and damage the kidneys. --New studies supporting the use of glucosamine and chondroitin to treat arthritic symptoms. --Dr. Theodosaki's ratings of the current glucosamine products on the market, including which supplements are worth buying and which supplements are a waste of money. --An all-new and improved exercise program for people with arthritis. --The latest information on related conditions such as fibrmyalgia and rheumatoid arthritis.
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Fast Metabolism Food Rx

This is a big job, which is why you need to cycle through the week in the prescribed way, fluctuating between times of rest and ... SAMPLE DAY FOR ENERGY REPAIR, DAY's 1–4 BREAKFAST SNACK LUNCH SNACK DINNER Baked Avocado | Mango slices ...

Author: Haylie Pomroy

Publisher: Harmony

ISBN: 9780804141086

Category: Health & Fitness

Page: 304

View: 592

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Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state. When multiple health challenges threatened the author’s life, it set her on an investigative journey that was life-changing—and lifesaving. In this book, she shares her personal story for the first time, as well as the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades now, these same food therapies have provided profound clinical results in her clinics where she’s treated thousands of others. Our bodies are always talking, communicating their needs. We just need to learn how to listen. Sometimes they whisper to us—our energy is off, we just don't feel right, we have indigestion or IBS, or our body shape is morphing in ways we don’t recognize or like. Sometimes our bodies speak up and change our biochemistry in order to get our attention, by pushing our cholesterol a little higher, making us irritable, reactive, or ‘foggy.’ At other times our bodies are screaming for help, we have become pre- or full-blown diabetic and our immune systems are confused and attacking us. Every one of these health signals hides a specific problem, and for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out of whack hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Food Rx has the solution for you.
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Supplement Your Prescription

Avocado / Soybean Unsaponifiables ( ASU ) ASU is an extract of fatty acids from avocado and soybeans . No matter how many avocadoes or blocks of tofu you manage to swallow , you can't match the fatty acid composition of ASU ; its so ...

Author: Hyla Cass

Publisher: Basic Health Publications, Inc.

ISBN: 1591202272

Category: Health & Fitness

Page: 184

View: 239

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The essential guide to making prescription drugs work better for you.
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The Lean Belly Prescription

Snack on string cheese or avocado slices. And enjoy whole-fat yogurts and cheeses. Now, I'm not giving you a free pass to eat the whole pot roast, or the wheel of cheese— these are calorie-dense foods, so you need to limit portions.

Author: Travis Stork

Publisher: Rodale Books

ISBN: 9781609610302

Category: Health & Fitness

Page: 288

View: 316

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Dr. Travis Stork, cohost of The Doctors, cares about the state of your abdomen. Why? Because when he's not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of disease, pain, and disability—is how much belly fat they're carrying. In fact, visceral fat—the kind that clings to your waistline and infiltrates your internal organs—is not only unsightly, it also sets you up for a host of health woes, including diabetes, heart disease, and cancer. So fighting belly fat is the same thing as fighting for your life! But now, Dr. Travis, America's top urgent-care doctor, has written the ultimate prescription for curing dangerous belly fat. His revolutionary PICK 3 TO LEAN plan lets you customize your diet and lifestyle to start melting away belly fat, without giving up your favorite foods, without spending hours in the gym, without really sacrificing anything—except belly fat! If you love snacking, if you love desserts, if you love burgers and steaks, if you love big, hearty breakfasts, there's a plan in here for you. With tiny tweaks to the foods you already love and enjoy, you'll begin to see the pounds disappear in just days! Plus, Dr. Travis explains the magic of N.E.A.T.: non-exercise activity thermogenesis, a fancy way of saying "burn more calories without exercising!" You pick the lifestyle you're most comfortable with. You decide which foods you want to eat. You choose what fun activities you want to enjoy. With The Lean Belly Prescription, you will have a plan custom-designed by you—with the help of Dr. Travis—that's scientifically proven to strip away up to 15 pounds in just 4 weeks. With The Lean Belly Prescription, you'll find yourself eating more the foods you love, spending more time doing the things you love, and having more fun with the people you love. Dr. Travis will teach you how to do that because The Lean Belly Prescription is a whole-life plan, taking in variables other diets don't consider, and offering weight-loss opportunities you didn't know you had. The result: a prescription plan you'll love, and stay on for the rest of your life because of how it makes you feel.
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Promoting Wellness Beyond Hormone Therapy Second Edition

In some countries the combination isactually anapproved prescription medication, but more research isneeded. The suggested dose from the studiesis around 300 mgperday. Apparently tryingtoconsume this amount fromavocados or ...

Author: Mark A. Moyad

Publisher: Spry Publishing

ISBN: 9781938170409

Category: Health & Fitness

Page: 292

View: 943

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When a patient is told that his prostate cancer has progressed to a new stage, he has both questions and concerns. Promoting Wellness Beyond Hormone Therapy, Second Edition, is written specifically to answer questions for patients whose prostate cancer is considered “hormone-refractory,” meaning that it no longer responds well to hormone therapy. The book provides a wealth of valuable resources for patients, caregivers, and healthcare professionals alike. • Comprehensive information on the many treatment options currently available • The latest updates on an exciting number of therapies undergoing testing now • Suggestions to patients to lessen or eliminate treatment side effects • “Question-and-Answer” format gives direct responses to patient queries • Health and wellness tips included throughout the book Arm yourself with a wealth of new information to discuss with your healthcare provider!
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Prescription for Dietary Wellness

Avocado can be mashed to use as a facial . Wash it off when it dries . BODY PART VEGETABLES NUTS , GRAINS , AND SEEDS FRUITS Pituitary gland Best : asparagus , beets , Barley , flaxseeds , oat bran , Apples , apricots , blackberries ...

Author: Phyllis A. Balch

Publisher: Penguin

ISBN: 1583331476

Category: Health & Fitness

Page: 307

View: 560

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A nutritional guide and cookbook offers a program for a healthy diet, identifying foods that prevent disease and providing simple recipes using common ingredients.
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101 Foods That Could Save Your Life

San Diego County. which produces 40 per cent of all California avocados, is often called the avocado capital of the nation. Why Should I Eat Avocados? ... Avocado and BIZ creams are available without prescription.

Author: David Grotto

Publisher: Random House

ISBN: 9781407037400

Category: Family & Relationships

Page: 464

View: 521

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When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive guide to the top 101 power foods from top nutritionist David Grotto proves that what tastes good can also be good for you - and tells you why. For example, did you know... * A handful of tart cherries before bed can help you sleep better * Hot peppers may fight skin cancer * Grape juice may be as heart-healthy as red wine * Honey can help wounds heal faster In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn't eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats - and they're more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food's origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. So, get ready to awaken your tastebuds, lose excess weight, and feel the healing begin.
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Cooking through Cancer Treatment to Recovery

Tuna and Avocado Salad Quick to make, easy to eat, this recipe is a good choice for patients whose appetite has ... Mango Lassi Lassi is a popular, traditional yogurt-based drink from eating aS a preScription • 111 Tuna and Avocado Salad.

Author: Susan Gins, MA, MS, CN

Publisher: Demos Medical Publishing

ISBN: 9781617052385

Category: Cooking

Page: 200

View: 520

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For cancer patients undergoing treatment, foods that prevent and reduce side effects, promote healing, and increase your quality of life. Written by a naturopathic physician and a certified nutritionist specializing in complementary cancer care, Cooking through Cancer Treatment to Recovery provides patients and their friends and family with over 100 quick and delicious recipes that provide nutrients essential at each stage of treatment while avoiding proinflammatory foods such as processed sugars, dairy, and gluten that may increase side effects. The recipes in this user-friendly cookbook: Will not interfere or reduce the effectiveness of conventional treatment Address the most common side effects of conventional treatment including diarrhea, fatigue, insomnia, nausea, joint pain, chemo brain, loss of appetite, anemia, muscle aches, gas and bloating, and constipation Use widely available ingredients and are quick and easy to prepare with minimal prep and cooking time Are packed with flavor and aesthetic appeal, such as savory oatmeal, mushroom buckwheat soup, chicken with apricot and chickpeas, carob fudge, and mango lassi Provide essential vitamins, minerals, and phytonutrients Include nutrition facts and calorie count Complement each other for a therapeutic balance of protein, good fats, carbohydrates, and fiber Feed the whole family, promoting health for loved ones as well
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The Complete Herbal Guide A Natural Approach to Healing the Body

Precautions: In France, avocado/soybean unsaponifiables have been approved as a prescription drug. In other countries, it is available as a supplement in some health food stores or online. A typical dose is 300mg per day.

Author: Author Stacey Chillemi

Publisher: Lulu Press, Inc

ISBN: 9781257372744

Category: Health & Fitness

Page: 470

View: 891

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The Complete Herbal Guide: A Natural Approach to Healing the Body is essential reference book for anyone interested in maintaining optimal health and overcoming disease. The book contains concise and comprehensive listings of over 175 herbs and conditions. The book has quick and easy references to all the information you need to maintain excellent health the natural way.
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The Guide to Off Label Prescription Drugs

New Uses for FDA-Approved Prescription Drugs Kevin R. Loughlin, Joyce Generali ... garlic, green tea, ginseng, ginkgo, avocado, boldo PREGNANCY AND BREAST-FEEDING CAUTIONS FDA Pregnancy Risk Category X. Do not take while pregnant.

Author: Kevin R. Loughlin

Publisher: Simon and Schuster

ISBN: 9780743299251

Category: Medical

Page: 1200

View: 362

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DID YOU KNOW? WELLBUTRIN -- This popular antidepressant can also be prescribed to treat chronic lower back pain.BOTOX -- Many physicians are now using this popular cosmetic injection to treat severe headaches and migraine. XANAX -- To relieve irritable bowel syndrome, physicians are now prescribing this drug approved for anxiety disorders. PROZAC and ZOLOFT -- To relieve the symptoms of menopause, these two popular antidepressants are now being prescribed. Common disorders such as Lyme disease, insomnia, arthritis, osteoporosis, PMS, diabetes, fibro-myalgia, high blood pressure, and even hay fever can all be treated with off-label prescription drugs. More and more physicians and researchers are discovering that many drugs are effective for off-label uses -- uses that go beyond what the FDA had originally approved. Off-label prescription drugs have become so popular that, today, one out of every four prescriptions written is off-label. That's a whopping 115 million off-label prescriptions a year. Off-label prescriptions are completely legal and are a vital alternative for optimal patient care. But until now, there has been no book to inform and guide patients about off-label uses of drugs. "The Guide to Off-Label Prescription Drugs" provides you with the latest information on more than 1,500 breakthrough uses for prescription drugs. It is the only reference that gives you the tools you need to have informed dialogues with your doctor about managing your health care needs. Here, you'll discover the most recent findings about new, breakthrough options to treat everything from anxiety to diabetes. Also included is detailed information about scientific studies supporting the drugs' uses, possible drug side effects, cautions, food and herbal interactions, and risks for pregnant or breast-feeding women. CAUTION: CALL YOUR DOCTOR BEFORE STARTING OR STOPPING THE USE OF ANY DRUG.
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Action Research in a Relational Perspective

USER A: Listen, after that [taking the prescribed medication], my knee started to hurt. USER B: What? [expression of astonishment] USER A: I took a book that I have at home. Avocado ...

Author: Lone Hersted

Publisher: Routledge

ISBN: 9781000300789

Category: Social Science

Page: 208

View: 930

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Action Research in a Relational Perspective brings together an expert international academic team to present theoretical perspectives on social constructionist understandings of action research, as well as illustrative examples of action research practices within a wide range of sectors such as organizational learning, leadership development, education, mental health and health care. Building bridges between theory and practice, this book explores themes of dialogue, relationships, tensions, power and ethics in action research projects. It examines both the great potential, and the challenges and dilemmas, of action research. It aims to inspire readers with ideas and a practical "how-to" understanding of doing action research from a social constructionist standpoint. Action Research in a Relational Perspective will appeal to theoreticians and practitioners, senior researchers and PhD students, students, consultants, educators and managers who are interested in action research as an approach to organizational learning, team development, learning among professionals and citizens, or community development.
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Essential Oils

Avocado oil has actually received prescription drug status in France because of its prowen ability to counter the negative effects of arthritis. This oil is produced from the fruit of the avocado tree. Because it is extracted from the ...

Author: Jordan Rubin

Publisher: Destiny Image Publishers

ISBN: 9780768411881

Category: Health & Fitness

Page: 510

View: 964

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Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugs—with lists of dangerous side effects longer than benefits—it’s time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your family’s health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!
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Seven Uses for 50 Essential Oils

... it eases inflammation, moisturizes skin and boosts cell production. Avocado Avocado oil has actually received prescription drug status in France because of its proven ability to counter the negative effects of arthritis.

Author: Josh Axe

Publisher: Destiny Image Publishers

ISBN: 9780768454963

Category: Health & Fitness

Page: 112

View: 704

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Essential oils are POWERFUL and may be the crucial missing piece of your wellness program! Instead of relying on prescription medications, what if you could achieve the same—or even better—results without the risk of damaging your body? Contained in this book are 7 health benefits of each of the top 50 essential oils. Read this book to learn more information how to use the amazing benefits of plant-based medicine. Properly used, these oils will help you to: Sharpen your focus Improve your mood Reduce stress Concentrate longer Promote weight loss And much more! Pick up this book and transform your health today!
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Eat Right Now

Beta-sotosterol is a prescribed anti-cholesterol drug that interferes with cholesterol absorption. Glutathione is a potent antioxidant. One avocado contains three times more glutathione than any other fruit.

Author: Chef Wendell

Publisher: AuthorHouse

ISBN: 9781438977379

Category: Cooking (Natural foods)

Page: 252

View: 127

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'Eat Right, Now!; Holy Temple Maintenance Guide', is a loving, sustainable maintenance guide for healthy minds, energetic bodies and tender souls. The Holy Temple is a biochemical factory which reacts to foods as profoundly as 'deadly' pharmaceuticals. The instructive manual dishes up an eating philosophy which feeds, not depletes family health equity. A sensible, simple, preventive lifestyle which can abate the American pandemic of preventable chronic disease caused from the relentless assault of 'dead' processed foods. Savvy Americans are transcending failed allopathic medical models. Instead, they're employing the Universal Apothecary; the way our Cosmos intended. Cooking is one way we take care of the people we love. 'Eat Right, Now' brims with truthful, science-based information, shocking 'Machine Cuisine' facts, humorous food essays and loving portions of economical, environmentally friendly, chronic disease-subduing recipes for the entire family. 'Eat Right, Now!' is an evergreen kitchen staple; a keeper. The entertaning manual will serve your loving clan for years to come. Your mood is in the food!
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