Sources: whole grains, green leafy vegetables, dairy, and potatoes B9 (folic acid) • Supports red blood cells; helps prevent birth defects, heart disease, colon cancer; and supports DNA synthesis • Sources: green leafy vegetables and ...
Author: Mariam Awada, MD, FACS
Publisher: Lulu Press, Inc
ISBN: 9781483438252
Category: Health & Fitness
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We all desire to present the best outward appearance as a reflection of our well-being and individual success. Our health and beauty is integral to our day-to day-affairs. Simply Beautiful, by author Dr. Mariam Awada, helps you strengthen your self-confidence, rejuvenate your appearance, restore your vitality, and look as beautiful as you feel. Based on her work as a plastic surgeon, Dr. Awada helps you achieve bliss through beauty—lifelong happiness you create for yourself. In Simply Beautiful, she gives advice for: • discovering your gorgeous, vibrant self; • having fun while achieving success; • empowering yourself and enhancing your inner and outer beauty; • building your self-esteem naturally and boosting your mood; • conquering your fears; • enjoying the healthy, long-lasting romantic relationship, friendships, and business partnerships you desire; • and cultivating love for yourself, the people in your life, and your job.