Creative Yoga for Children

Research also shows that the benefits of yoga are particularly strong among children with special needs. This book demonstrates how yoga can become a fun daily practice inside or outside the school classroom.

Author: Adrienne Rawlinson

Publisher: North Atlantic Books

ISBN: 9781583945728

Category: Health & Fitness

Page: 232

View: 725

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Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training is required. In a recent study by California State University, Los Angeles, yoga was found to improve students' behavior, physical health, academic performance, and attitudes toward themselves. Research also shows that the benefits of yoga are particularly strong among children with special needs. This book demonstrates how yoga can become a fun daily practice inside or outside the school classroom. Enhanced with over 100 black and white photos, the book's themes, or lessons, are divided by age range (ages four to six, seven to nine, and ten to twelve) and explore topics based on the child's developmental level. For four- to six-year-olds there are twenty hour-long lessons on subjects ranging from colors and the holiday seasons to sounds and words. Ten hour-long lessons for seven- to nine-year-olds introduce such topics as the body, countries of the world, botany, zoology, and the universe. For ten- to twelve-year-olds, ten hour-long lessons cover the environment, geometry, the Earth, fractions, the food chain, and more. Following the structure of a classroom lesson plan, each lesson incorporates elements of yoga including poses, breath work, meditation, and mindfulness. A discussion of the theme and intention of the lesson is followed by a warm-up of yoga poses. The children then engage in a cooperative "connecting" activity designed to bring them together, and a fun and lively theme-oriented activity that involves movement and awareness. The class winds down with breath work, a craft, and often a story. Finally, there is relaxation time and a guided meditation. With this preset structure, the children feel safe while being challenged and inspired. Derived from the educational philosophy of Dr. Maria Montessori and the author's own experience in the classroom and yoga studio, Creative Yoga for Children allows children to move at their own pace and to be free to learn and grow within a non-competitive, nurturing setting. An essential resource for the 4,000 certified Montessori schools in the U.S., this book will appeal to yoga teachers, classroom teachers, parents, and anyone who works with children. From the Trade Paperback edition.
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Creative Yoga for Children

Whether it is to start the day off right, prepare to take an exam with inner calmness, sharpen focus and improve the attention span, or end the day on a positive note, Creative Yoga for Children offers step-by-step instruction for more than ...

Author: Larkin Barnett

Publisher: Lorenz Educational Press

ISBN: 9781429118286

Category: Health & Fitness

Page: 56

View: 545

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Whether it is to start the day off right, prepare to take an exam with inner calmness, sharpen focus and improve the attention span, or end the day on a positive note, Creative Yoga for Children offers step-by-step instruction for more than 60 poses, plus breakthrough breathing exercises that use fun, innovative imagery cues. It is a powerful tool when used in the classroom. It is low-stress and non-competitive. Watch the children stretch and balance in poses named for animals and shapes. Several minutes when they lay down in the Cocoon Pose for a rest, their wiggles are gone. They are calm, focused and better prepared to tackle the rest of their school day.
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Creative Yoga for Children ENHANCED eBook

CreativeYoga for Children CreativeYoga for Children CreativeYoga for Children Using Imagery to Reinforce the Essential Principles of Movement Whether it is ...

Author: Larkin Barnett

Publisher: Lorenz Educational Press

ISBN: 9781429118545

Category: Health & Fitness

Page: 56

View: 943

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Whether it is to start the day off right, prepare to take an exam with inner calmness, sharpen focus and improve the attention span, or end the day on a positive note, Creative Yoga for Children offers step-by-step instruction for more than 60 poses, plus breakthrough breathing exercises that use fun, innovative imagery cues. It is a powerful tool when used in the classroom. It is low-stress and non-competitive. Watch the children stretch and balance in poses named for animals and shapes. Several minutes when they lay down in the Cocoon Pose for a rest, their wiggles are gone. They are calm, focused and better prepared to tackle the rest of their school day.
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Go Go Yoga Kids

For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga Kids is the book for you.

Author: Sara J Weis

Publisher:

ISBN: 0998213101

Category: Health & Fitness

Page: 146

View: 505

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For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga Kids is the book for you. It is a complete and creative guide for introducing kids to yoga through movement, mindfulness, fun, and games. ? Over 100 fun and creative yoga games and activities? 15 ready to use lesson plans? Ways to bring mindfulness and awareness to all children? Yoga photos and pose illustrations? Easy ways to incorporate yoga in the school setting for all types of learners and abilities? How to get your kids involved with yoga at home? Tips on working with teens and tweens? Partner poses, balance activities? More resources to help kids learn about yoga.Go Go Yoga Kids details everything in an easy to follow format that will help you successfully teach yoga to kids of all ages. It is the only resource you will need to inspire children in a healthy and lifelong way.
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Principles of Teaching Yoga to Kids

What you will learn in this book : 1- Become a kid again and teach yoga to children in fun, creative & magical ways! 2-How to design fun, diverse and unique yoga sessions for kids in different age groups. 3-All you need to know about how to ...

Author: Nobieh Kiani Fard

Publisher: Balboa Press

ISBN: 9781982253844

Category: Self-Help

Page: 236

View: 302

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What you will learn in this book : 1- Become a kid again and teach yoga to children in fun, creative & magical ways! 2-How to design fun, diverse and unique yoga sessions for kids in different age groups. 3-All you need to know about how to be a unique and most Effective yoga kids instructor. 4-How to behave when facing challenges with the way kids might behave in the class in the most constructive and compassionate way. 5-How to introduce yoga postures and breathing exercises to kids and conduct fun,diverse and impactful games. 6- Inspiring stories and practical tools to take children into the world of meditation and relaxation 7-Lots of bright ideas on how to invite children to silence 9- You’ll learn how to begin and end a session in the most effective ways. 8-Also you’ll learn about : Storytelling,poems,role playing,Fun games, chakra healing, colors and their effects, partner yoga, lots of groups and cooperative games,Anatomy & so much more. By choosing to take this journey you’ll : Play, Laugh,Relax,Learn & Teach yoga to kids!
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Yoga Therapy for Children with Autism and Special Needs

'Yoga Therapy for Children with Autism and Special Needs' is a how-to manual that meets children where they are, providing a yoga therapy "lesson plan" that will engage them; promote play, social interaction, speech, language, and motor ...

Author: Louise Goldberg

Publisher: W. W. Norton & Company

ISBN: 9780393707854

Category: Psychology

Page: 336

View: 352

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A how-to manual for yoga with kids in classrooms and therapeutic settings. If you are a parent of a child with special needs or a professional who works with one, you know how challenging it can be for them to sit still, to cope with change, to focus on self-soothing strategies, and to interact successfully with others. For these kids, yoga therapy can provide crucial support. Behavior and focus, strength, flexibility, balance, and self-regulation are all improved through yoga, making it an ideal practice for children on the autism spectrum, with ADHD, sensory processing and emotional/behavioral disorders, and other exceptionalities. For use in school, at home, or in therapeutic settings, Yoga Therapy for Children with Autism and Special Needs is a how-to manual that meets children where they are, providing a yoga therapy "lesson plan" that will engage them; promote play, social interaction, speech, language, and motor development; and enhance their self-esteem. It teaches an array of CreativeRelaxation techniques using posture, breathing, and mindfulness designed specifically for children with autism and special needs. Drawing on her 30 years of yoga therapy experience with children and those who work with them, the author walks readers through yoga strategies that both calm and energize, emphasizing sensory and bodily awareness and the "sacred space" that is so important for these children. Learn the best ways to use your voice and body effectively when working with children; how to minimize distractions and ease transitions; and how to create personalized yoga breaks to enhance independence and avert meltdowns. Featuring 60 illustrated poses, 89 photos, and 65 lessons, songs, and games, child-friendly instructions are provided for posture, breathing, and mindfulness exercises. All poses and routines include suggested adaptations and precautions for use, and are organized to address specific sensory skills. Current research on the benefits of yoga for health and learning is summarized, and readers learn how, through yoga practice, the brain’s response to stress can be effectively mitigated. With this book, parents, therapists, and educators alike have the tools to successfully develop a therapeutic yoga program for the very children who can benefit most from it.
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Go Go Yoga for Kids

If you want to fully engage children, Go Go Yoga for Kids: Games & Activities will help you successfully merge the life lessons that can be learned from play with the lifelong benefits of yoga.

Author: Sara J Weis

Publisher:

ISBN: 0998213144

Category: Games & Activities

Page: 136

View: 908

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If you want to fully engage children, Go Go Yoga for Kids: Games & Activities will help you successfully merge the life lessons that can be learned from play with the lifelong benefits of yoga. By using the activities included, you will learn how to introduce breathwork, yoga poses, challenges, and mindfulness in fun and active ways.
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Be a Frog a Bird Or a Tree

Thirty yoga exercises which make use of children's imaginations as they imitate birds, bicycles, bows and arrows, and other objects.

Author: Rachel Carr

Publisher: HarperCollins

ISBN: 0060905700

Category: Medical

Page: 95

View: 854

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Sora and Ryan s Yoga Adventure in Singapore

A fun story featuring Singapore's iconic attractions, combined with creative yoga poses for children!

Author: Satoko Ohnishi

Publisher: Marshall Cavendish International (Asia) Pte Limited

ISBN: 9814893145

Category: Juvenile Fiction

Page: 52

View: 748

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A fun story featuring Singapore's iconic attractions, combined with creative yoga poses for children!
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Creative Yoga Intervention for Children with Autism Spectrum Disorder

Autism Spectrum Disorder (ASD) is characterized by primary impairments in the social communication skills, and presence of restricted and repetitive behaviors, as well as secondary impairments in the motor skills of children.

Author: Maninderjit Kaur

Publisher:

ISBN: 1369351542

Category: Children with autism spectrum disorders

Page: 175

View: 607

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Autism Spectrum Disorder (ASD) is characterized by primary impairments in the social communication skills, and presence of restricted and repetitive behaviors, as well as secondary impairments in the motor skills of children. The rising prevalence of ASD (1 in every 68 children) emphasizes the need for effective interventions to promote better outcomes in this population. The primary goal of the current study was to examine the effects of a movement-based, creative yoga intervention on the motor, social communication, and behavioral skills of children with ASD. Additionally, we compared the efficacy of yoga to two other movement interventions delivered within a musical and robotic context in children with ASD. Twelve children with ASD between 5- and 12 years of age received 8-weeks of yoga intervention with 2 sessions delivered each week and additional home sessions delivered by the parents of the children. The activities practiced within the yoga sessions included poses, breathing exercises, eye gaze training, social games, and relaxation. We assessed the generalized changes in the motor, imitation, and joint attention of children using standardized tests administered before and after the intervention, and training-specific changes in the imitation, communication, affect, and maladaptive behaviors of children during the early, mid, and late training session. Our results indicated that children improved the gross motor performance, imitation accuracy, and response to joint attention bids on standardized tests following the yoga intervention. In addition, the children showed training-specific improvements in the imitation of yoga poses and communication skills during the late training sessions compared to the mid and early sessions. In terms of differences between the three movement-based intervention, we observed similar training-related changes in the motor, communication, and affective states of children following the music, robot, or yoga intervention such that children improved the motor and communications skills, with no changes in the affective states following the intervention. We also observed group-related differences, such that the yoga group was associated with greater responsive social verbalization and interested affect, the music group had greater positive and negative affect, and lastly, the robot group had greater self-verbalization and negative affect compared to the other two groups. Overall, the current evidence suggests that movement-based interventions delivered within engaging and creative contexts could be promising tools for alleviating the primary social communication, as well as the secondary motor impairments of children with ASD.
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Yoga Journal

Many children are attracted to yoga asanas; for such a child, to see a posture is to ... Rachel Carr's Creative Yoga Exercises for Children : Be a Frog, ...

Author:

Publisher:

ISBN:

Category:

Page: 40

View: 494

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
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Asanas for Autism and Special Needs

Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to-understand language and clear photographs to show parents, teachers, yoga instructors, and other professionals how to introduce ...

Author: Shawnee Thornton Hardy

Publisher: Jessica Kingsley Publishers

ISBN: 9781784500597

Category: Education

Page: 208

View: 800

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Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook. Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to-understand language and clear photographs to show parents, teachers, yoga instructors, and other professionals how to introduce the life-long benefits of yoga to a child with special needs. These benefits include gaining greater awareness and understanding of the body, learning to self-regulate the nervous system, and developing coping skills to work through difficult emotions such as anger and anxiety. Creative yoga games, activities, relaxation exercises, and chair yoga poses are included to make learning yoga a fun, interactive, and calming experience for children with a wide range of abilities.
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Itsy Bitsy Yoga for Toddlers and Preschoolers

If you've been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers.

Author: Helen Garabedian

Publisher: Da Capo Lifelong

ISBN: 1600940080

Category: Family & Relationships

Page: 216

View: 382

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An illustrated guide to simple, health-enhancing yoga sequences for 2- to 5-year-olds, from the creator of the nationwide Itsy Bitsy Yoga franchise
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See and be

Gives suggestions for exercises and games for use with three-to five-year-olds to stimulate creative body movement and develop self-awareness.

Author: Rachel E. Carr

Publisher: Prentice Hall

ISBN: 0137991142

Category: Exercise

Page: 114

View: 574

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Gives suggestions for exercises and games for use with three-to five-year-olds to stimulate creative body movement and develop self-awareness.
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Yoga for Kids to Teens

Praise for Yoga for Kids to Teens "Lots of studies show how much we all ... Nicole's innovative Stikk Yoga is creative, interactive, and just plain fun!

Author: Yael Calhoun

Publisher: Sunstone Press

ISBN: 9780865346864

Category: Health & Fitness

Page: 172

View: 812

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Are you looking for a way to have fun with young people while giving them a life-long tool for self-expression, physical and mental health, relaxation techniques, and improved focus? "Yoga for Kids to Teens" is another fun and easy-to-use handbook for you, as a parent, teacher, or young person, to enjoy. The authors of "Create a Yoga Practice for Kids" (Sunstone Press, 2006) introduce Nicole Hamory's SOLA Stikk Yoga, a lively approach to yoga for all ages. Find creative games, interactive themes, mind-melting relaxation, five-minute classroom yoga breaks and more. Yael Calhoun, M.A., M.S., is the Executive Director of GreenTREE Yoga. She is an author and educator, living at the base of the Rocky Mountains in Utah with her family. She is a co-author of "Create a Yoga Practice for Kids." Matthew R. Calhoun, C.E.Ht, is a certified children's yoga teacher and holds three certifications in hypnotherapy. He is a co-author of "Create a Yoga Practice for Kids" and lives in New York. Nicole Hamory is the Program Director for GreenTREE Yoga and is the creator of the SOLA Yoga Stikk program. She teaches yoga to diverse groups of people and lives in Salt Lake City.
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Yoga for Children with Autism Spectrum Disorders

Through yoga I have seen many children within the autism spectrum improve coordination ... She is the author of Creative RelaxationSM, Yoga for Children, ...

Author: Dion Betts

Publisher: Jessica Kingsley Publishers

ISBN: 1846424984

Category: Health & Fitness

Page: 104

View: 557

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Having successfully used yoga to combat the stress of their own busy lives, Dion and Stacey Betts discovered its potential for their son Joshua, who has Asperger Syndrome. This fully-illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs). The authors give step-by-step descriptions of warming-up, strengthening, calming, and tension-releasing exercises that are suitable for reducing coping mechanisms, such as hand-flapping, and increasing muscle tone, muscle strength and body awareness. They also offer a range of short and long sequences that can be tailored to fit the needs of the individual child. Yoga for Children with Autism Spectrum Disorders is ideal for parents and caregivers who want to use simple yoga techniques to help children with ASDs overcome some of the symptoms of the disorder.
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Be a Frog a Bird Or a Tree

Children are encouraged to assume the attitudes and movements of other living things as they learn the principles of balance and muscle control

Author: Rachel E. Carr

Publisher:

ISBN: 0385003390

Category: Juvenile Nonfiction

Page: 95

View: 702

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Children are encouraged to assume the attitudes and movements of other living things as they learn the principles of balance and muscle control
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Athletic Kinetics

On a Lark: Creative Movement for Children Creative Yoga for Chilren No warranty of any kind, expressed or implied, is made with regard to the practices or ...

Author: Larkin Barnett

Publisher: Lorenz Educational Press

ISBN: 9780787711313

Category: Health & Fitness

Page: 84

View: 348

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Athletic Kinetics is a visual self-explanatory guide for the more advanced athlete, dancer, Pilates instructor or practitioner. Larkin’s multifaceted understanding of the gyrotonic and gyrokinesis are reflected in the three-dimensional spiraling movements. Larkin’s approach will raise the level of awareness in the bodies of peak performers as they move from their deepest core into civic space.
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Yoga Book

Yoga is a low-cost, helpful tool that can have a positive impact on children. This book introduces children to yoga through easy yoga poses.

Author: Carlos Roldan

Publisher:

ISBN: 9798590720583

Category:

Page: 60

View: 385

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Children deal with many distractions, temptations, overstimulation and peer pressure. Schools are challenged to do more with less and be creative in how they reach even the most isolated child. Yoga is a low-cost, helpful tool that can have a positive impact on children. This book introduces children to yoga through easy yoga poses. It contains: - new yoga pose each page, 56 poses in total - beautiful Illustrations, it will come with colorful and high qualified pictures This yoga book is an ideal book if you want your kids to take up doing yoga. Practice the poses and create a healthy body and mind.
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The Complete Idiot s Guide to Yoga with Kids

One ofthe things kids seem to enjoy the most is inventing their own yoga poses. Kids love to let their creative sense run wild during a yoga practice, ...

Author: Eve Adamson

Publisher: Penguin

ISBN: 9781101222072

Category: Health & Fitness

Page: 416

View: 272

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Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot's Guide® to Yoga with Kids, learn: Practical advice for making yoga a family affair Safe and sensible teaching tips and fun positions for both adults and kids Idiot-proof ways to use yoga to promote good health, build self-confidence, and more
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