Diabetes Cookbook For Dummies

With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you.

Author: Alan L. Rubin

Publisher: John Wiley & Sons

ISBN: 9781118944264

Category: Cooking

Page: 416

View: 734

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Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.
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Diabetes Cookbook For Dummies

The level of glucose that means you have diabetes is as follows: A casual blood glucose of 200 milligrams per deciliter (mg/dl) or more at any time of day or night, along with symptoms such as fatigue, frequent urination and thirst, ...

Author: Alan L. Rubin

Publisher: John Wiley & Sons

ISBN: 9780471767831

Category: Cooking

Page: 408

View: 925

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Diabetes Cookbook For Canadians For Dummies

Check out the free Cheat Sheet at www.dummies.com/cheatsheet/ diabetescookbookforcanadians for tips on how to eat healthy at home, or when you're out and about. You can also find links to several web-pages to help you with everything ...

Author: Ian Blumer

Publisher: John Wiley & Sons

ISBN: 9781119013969

Category: Medical

Page: 384

View: 584

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Delicious recipes and expert cooking tips for diabetics Having diabetes doesn't mean having to abandon great food. Diabetes Cookbook For Canadians For Dummies, Updated Edition offers an abundance of delicious recipes that will help diabetics and prediabetics enjoy meals and manage their diabetes. Based on the most recent edition of the Clinical Practice Guidelines for Diabetes Management, this new cookbook includes over 100 additional recipes and updated coverage on the latest drugs for diabetes management and new guidelines for target blood glucose levels. Diabetes Cookbook For Dummies offers valuable information for diabetics and anyone who cooks for diabetics. The authors offer meal planning suggestions, shopping tips, and even plot out a month of diverse and unexpected menus, including mouth-watering full-color photos of some of the delicious meals. Learn to cook meals you love that will comply with proper diabetes management Expand your culinary range with new interpretations of traditional dishes Make managing your diabetes more enjoyable with exciting menu options Learn how to make meal planning and preparation part of your daily routine This updated cookbook, a companion to the bestselling Diabetes For Canadians For Dummies, 3rd Edition offers delicious and easy-to-prepare recipes that will help readers manage their diabetes.
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Diabetic Cookbook For Beginners

Fast And Healthy Diabetic Recipes For The Newly Diagnosed Emilie Vans. INTRODUCTION: is diabetes? What. Diabetes is a condition in which the body doesn't produce enough insulin, or doesn't use it properly. Insulin helps your body absorb ...

Author: Emilie Vans

Publisher: BoD – Books on Demand

ISBN: 9783755702993

Category: Cooking

Page: 98

View: 590

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The Cookbook Diabetes Cookbook is a great resource for people with diabetes. At Cookbook, we understand the challenges that come with living with this disease. We have dedicated our lives to finding a cure, and to educating people on how they can live safer, healthier lives. The Diabetes Cookbook is a great resource for people with diabetes. It is filled with nutritious recipes that are great to prepare in your home and share with friends and family. Diabetes is an illness that affects the body's ability to use glucose, a simple sugar that's made by the liver. It also affects the kidneys, eyes, nerves, and extremities in the feet and hands. It is a disease that affects the body's ability to maintain normal blood glucose levels. It is the seventh leading cause of death in the United States. Diabetes is usually triggered by an inability to produce or respond to insulin, a hormone that is produced by the pancreas and is responsible for controlling blood glucose levels. Diabetics have increased risks of heart disease, high blood pressure, kidney disease, amputation and nerve damage. For many diabetics, diet and exercise can help reduce the risk of developing serious complications. However, many diabetics need help creating nutritious recipes. The Diabetic Cookbook will give your ideas on how to make healthy recipes that include limited ingredients or that are prepared with fewer steps. This book will help you to become more comfortable and effective when preparing diabetic meals. When you have prepared diabetic meals at home you have taken control of your life away from a bag of candy or junk food. Every meal becomes a step toward better health or an opportunity to enjoy some simple pleasures of life for the first time. This Book Covers: ? Breakfast Diabetic Recipes ? Lunch Diabetic Recipes ? Dinner Diabetic Recipes ? Meat Diabetic Recipes ? Snack Diabetic Recipes ? Dessert Diabetic Recipes ? Special Diabetic Recipes What you might not know is how to avoid these complications. Luckily, there are many things you can do to keep yourself healthy. One of the best things you can do is stay active and healthy. That's why we created this cookbook. This book will serve as your guide to staying healthy and active when you have diabetes. This recipe book contains hundreds of delicious ways to help keep your diet balanced and diabetic friendly. In the first recipe in the book, we talk about nutrition basics.
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Diabetes For Dummies

Spine: .875” OBC: 7.375” W OFC: 7.375” W x 9.25” Health & Fitness/Diseases/Diabetes Take control of your health— and ... Alan Rubin,MD,istheauthor of Diabetes CookbookFor Dummies, Type I DiabetesFor Dummies,Prediabetes ForDummies, ...

Author: Alan L. Rubin

Publisher: John Wiley & Sons

ISBN: 9781119090762

Category: Health & Fitness

Page: 432

View: 187

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The straight facts on treating diabetes successfully With diabetes now considered pandemic throughout the world, there have been enormous advances in the field. Now significantly revised and updated, this new edition of Diabetes For Dummies includes the latest information on diabetes medications and monitoring equipment, new findings about treating diabetes in the young and elderly, new ways to diagnose and treat long- and short-term complications, updated nutritional guidelines, new tools for measuring blood sugar and delivering insulin to the body, and much more. There's no question that the burden of diabetes is increasing globally: it's estimated that 387 million people worldwide are living with diabetes, and that staggering number is expected to increase an additional 205 million+ by 2035. If you or a loved one is part of this overwhelming statistic, you can take comfort in the sensitive and authoritative information provided in this hands-on guide. From monitoring and maintaining your glucose to understanding the importance of exercising and eating right—and everything in between—Diabetes For Dummies takes the guesswork out of living with diabetes and empowers you to take control and keep your life on a healthy track. Reduce your risk of diabetes complications Discover the latest and the tried-and-true options for monitoring blood sugar Get up to speed on the various diabetes medications and lifestyle strategies Improve diabetes control and overall health If you're one of the millions of diabetics or pre-diabetics in search of an accessible and up-to-date resource to help you manage this disease, Diabetes For Dummies is the trusted guide you'll turn to again and again.
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Diabetes For Dummies

Now significantly revised and updated, this new edition of Diabetes For Dummies includes the latest information on diabetes medications and monitoring equipment, new findings about treating diabetes in the young and elderly, new ways to ...

Author: Alan L. Rubin

Publisher: John Wiley & Sons

ISBN: 9781119090724

Category: Health & Fitness

Page: 432

View: 959

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The straight facts on treating diabetes successfully With diabetes now considered pandemic throughout the world, there have been enormous advances in the field. Now significantly revised and updated, this new edition of Diabetes For Dummies includes the latest information on diabetes medications and monitoring equipment, new findings about treating diabetes in the young and elderly, new ways to diagnose and treat long- and short-term complications, updated nutritional guidelines, new tools for measuring blood sugar and delivering insulin to the body, and much more. There's no question that the burden of diabetes is increasing globally: it's estimated that 387 million people worldwide are living with diabetes, and that staggering number is expected to increase an additional 205 million+ by 2035. If you or a loved one is part of this overwhelming statistic, you can take comfort in the sensitive and authoritative information provided in this hands-on guide. From monitoring and maintaining your glucose to understanding the importance of exercising and eating right—and everything in between—Diabetes For Dummies takes the guesswork out of living with diabetes and empowers you to take control and keep your life on a healthy track. Reduce your risk of diabetes complications Discover the latest and the tried-and-true options for monitoring blood sugar Get up to speed on the various diabetes medications and lifestyle strategies Improve diabetes control and overall health If you're one of the millions of diabetics or pre-diabetics in search of an accessible and up-to-date resource to help you manage this disease, Diabetes For Dummies is the trusted guide you'll turn to again and again.
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Diabetes For Canadians For Dummies

Since publishing Diabetes For Dummies, Dr. Rubinhas had four other bestselling For Dummies books — Diabetes Cookbook For Dummies, Thyroid For Dummies,High Blood PressureForDummies, and Type 1 Diabetes For Dummies — all published by ...

Author: Ian Blumer

Publisher: John Wiley & Sons

ISBN: 9780470677308

Category: Health & Fitness

Page: 400

View: 884

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The straight facts on treating diabetes successfully and living a full and active life Want to know how to manage your diabetes? This friendly book offers you reassuring guidance in putting together a state-of-the-art treatment program. Discover all the advances in monitoring glucose, the latest medications, and how to develop a diet and exercise plan to stay healthy. Full of interesting anecdotes and helpful advice, this is your ultimate diabetes reference. Get the latest information — read about the newest recommendations from the Canadian Diabetes Association and the up-and-coming advances in medicines and monitors Handle low and high blood-glucose emergencies — learn how to identify the symptoms that require urgent attention and how to treat the problem Manage diabetes and pregnancy — know what to do during pregnancy to help ensure a healthy baby Get to know your health care team — find the health care providers you need, from your family physician to your diabetes nurse educator to your dietitian, and more Manage your diabetes through exercise and nutritional know-how — achieve and maintain good diabetes health with suggested exercises and healthy eating tips Control your blood glucose through medication — find out everything you need to know, from treatment tips to potential side-effects "Finally there is a book that I can recommend to people with diabetes." –Dr. Anne Kenshole, Professor of Medicine, University of Toronto Open the book and find: The symptoms and causes of your diabetes How to monitor and record your blood glucose levels Tips for taking and caring for insulin Guidance on getting the vitamins and minerals you need from your diet How to incorporate exercise into your diabetes treatment plan What you need to know about alternative medicines Ways to get the best possible health care Useful Web sites to help keep you informed
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Diabetes Meal Planning and Nutrition For Dummies

Thereismuchmore informationavailable fromyourauthors,and from the For Dummies brand, for your learning pleasure. ... Some excellentplaces tostartwould be DiabetesCookbookForDummies, GlycemicIndex Cookbook ForDummies, ...

Author: Toby Smithson

Publisher: John Wiley & Sons

ISBN: 9781118677513

Category: Health & Fitness

Page: 384

View: 183

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Food awareness, nutrition, and meal planning advice forpeople with diabetes Diabetes Meal Planning and Nutrition For Dummies takesthe mystery and the frustration out of healthy eating and managingdiabetes. Both the newly diagnosed and the experienced alike willlearn what defines healthy eating for diabetes and it’scrucial role to long term health, why healthy eating can be sodifficult, and how meal planning is a key to successful diabetesmanagement Diabetes Meal Planning and Nutrition For Dummies takesthe guesswork out of eating and preparing diabetes friendly foods.You'll learn whether popular diets fit (or don’t fit) into ahealthy eating plan, what to shop for, how to eat healthy away fromhome, which supplements you should consider, and how to buildperfect meals yourself. To get you started, this bookincludes a week's worth of diabetes-friendly meals, and fabulousrecipes that demonstrate how delicious food and effective diabetesmanagement can go hand in hand. Includes helpful information for people with both type 1 andtype 2 diabetes as well as exchange lists for diabetes Explains how your surroundings and your biology conspire toencourage unhealthy eating, and how you can gain control byplanning in advance Helps you to understand that fabulous, nutritionally-balancedfood and diabetes management can go hand in hand If you or a loved one has been diagnosed with diabetes,Diabetes Meal Planning and Nutrition For Dummies is packedwith expert advice, surprising insights, and practical examples ofmeal plans coupled with sound nutritional advice.
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Type 1 Diabetes For Dummies

Type 1 Diabetes For Dummies, explains everything you need to know and do to make living with type 1 diabetes easier and healthier.

Author: Alan L. Rubin

Publisher: John Wiley & Sons

ISBN: 1118051920

Category: Health & Fitness

Page: 384

View: 787

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Whether you have been living with type 1 diabetes for some time, or you have just discovered that your child is diabetic, there’s a lot you need to know about the new developments in treating, controlling, and living with this disease. Type 1 Diabetes For Dummies, explains everything you need to know and do to make living with type 1 diabetes easier and healthier. This reassuring, plain-English guide helps you understand and mange the disease with tips on working with your doctor, administering insulin, developing a diet an exercise plan, and coping with illness and travel. You’ll find out about the latest technologies of blood glucose monitoring and insulin delivery, and get a handle on everything you need to do to keep yourself or your child healthy, active, and feeling good. Discover how to: Overcome short-term complications Eat a diabetes-friendly diet Use exercise to help control type 1 diabetes Handle school, work, and other activities Help your child maintain a high quality of life Prevent long-term complications Be healthier than your friends who don’t have diabetes Deal with the emotional and psychological effects of the disease Choose an insulin pump for yourself or your child Calculate insulin dosages Anyone can live a long, healthy, and productive life with type 1 diabetes. Small Type 1 Diabetes For Dummies delivers every drop of information you need to make sure that you or your child can do just that.
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Control Diabetes in Six Easy Steps

A guide to the carbohydrate and fat content of the foods you eat, whether you're cooking at home, eating out, or using packaged foods. Diabetes for Dummies by Alan L. Rubin, M.D. (Foster City, CA: IDG Books Worldwide, 1999).

Author: Maggie Greenwood-Robinson, PhD

Publisher: St. Martin's Griffin

ISBN: 9781429974646

Category: Health & Fitness

Page: 256

View: 197

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Take Charge...It's Easy! Diabetes has reached near-epidemic proportions in America. If you or someone you love has been diagnosed with it, you need to keep blood sugar in normal ranges and avoid serious complications. But how can you help control diabetes and not let it control you? This handy guide offers step-by-step pointers to not only handle diabetes and keep it from getting worse-but also to reverse the harmful effects of the disease. It covers: * What you need to know about the disease * Six simple diet principles that can control blood sugar! * Nutrients with remarkable healing power * Herbs that bring blood sugar down * A smart program for daily testing *The right exercises to do * Essential tips for taking medication * The sugar-stress connection Developed with the help of a team of experts, Control Diabetes in Six Easy Steps, can stop your frustration and fears...and let you take charge of your health. Learn The Truth About Diabetes... * Are there forbidden foods in diabetes therapy? See what few foods are off-limits-and be surprised! * What sugar substitute is not only non-caloric, all-natural, and 250 times sweeter than sugar? If you haven't heard of "stevia," it's time to get the facts! * How hard is it to change your diet? Find six "nothing-to-it" nutrition principles that make meals a cinch. * Can anything repair nerve damage (neuropathy)? Check out alpha lipoic acid...and the top ten nutrients for keeping you complication-free. * Exercise can bring you spectacular health benefits if you prepare. Find out how to protect your feet and keep your glucose from going crazy. * What is the effect of stress on diabetes? Negative emotions can send blood sugar skyrocketing...unless you know what to do. ...And More! Knowledge Is Your Best Weapon To Stop Diabetes
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