EFT for Fibromyalgia

This book is packed with heartbreaking stories by former sufferers, talking about the pain, despair, and limitation they lived through before finding EFT.

Author: Dawson Church

Publisher: Hay House, Inc

ISBN: 9781604152036

Category: Medical

Page: 170

View: 99

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EFT is a breakthrough treatment for fibromyalgia, chronic fatigue, and similar conditions. This book is packed with heartbreaking stories by former sufferers, talking about the pain, despair, and limitation they lived through before finding EFT. After EFT, many report complete or partial remission, even though fibromyalgia and chronic fatigue are labeled "incurable" by the US National Institutes of Health and many medical professionals. This book will teach you the steps of the method they used. It's called "Clinical EFT" because it has been validated in dozens of clincal trials, including one showing that fibromyalgia sufferers experienced much less pain, anxiety and depression after learning EFT, with many recovering completely. The reason for EFTs remarkable results is that it reduces stress, especially stress associated with negative emotions such as anger, guilt, grief, shame and blame. This book will guide you into identifying the traumatic experiences that contribute to stress, and tapping away their emotional charge. Imagine: no drugs, surgery, or demanding treatment regimens; just the powerful medicine of emotional healing, stress reduction, and inner peace.
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Opening the Cage of Pain with Eft

This book, written by a Master EFT practitioner, looks at pain and the relief of pain through the practice of an Emotional Freedom Technique (EFT).

Author: Rue Anne Hass

Publisher: Lulu.com

ISBN: 9780979170010

Category: Health & Fitness

Page: 144

View: 486

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This book, written by a Master EFT practitioner, looks at pain and the relief of pain through the practice of an Emotional Freedom Technique (EFT).
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The Tapping Solution for Manifesting Your Greatest Self

Can you imagine what that would look like-and more importantly, what it would feel like? In this new book, the latest in the Tapping Solution series, Nick Ortner helps you not only imagine it, but make it a reality.

Author: Nick Ortner

Publisher: Hay House

ISBN: 9781401949907

Category: HEALTH & FITNESS

Page: 360

View: 866

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Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks to transformation went away? What if you could simply wake up as your greatest self, living your greatest life? Can you imagine what that would look like-and more importantly, what it would feel like? In this new book, the latest in the Tapping Solution series, Nick Ortner helps you not only imagine it, but make it a reality. In The Tapping Solution for Manifesting Your Greatest Self, Nick guides readers through a 21-day process of self-discovery and self-development. The 21 stages use the simple, proven practice called Tapping (formally known as Emotional Freedom Techniques). Each stage includes a Daily Challenge and a Tapping Meditation to help the changes take root. Drawing on wisdom sources from Aristotle to Dr. Seuss along with Nick's own deep well of insight and engaging stories from his daily life, Manifesting Your Greatest Self is terrific fun to read. And readers can take their time with it- Nick encourages them to complete the program at their own pace, with the extra option of signing up for exclusive e-mail reminders to support them throughout the process. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to feel at peace in your body, to create the life experiences you most deserve and desire."
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Tapping Into Wellness

This book is a fabulous and engaging read, and highly recommended."—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You "Tapping into Wellness is an excellent resource for anyone wishing to move beyond ...

Author: Kathilyn Solomon

Publisher: Llewellyn Worldwide

ISBN: 9780738741505

Category: Health & Fitness

Page: 336

View: 308

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Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body’s own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: “An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more . . . This book is a fabulous and engaging read, and highly recommended.”—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You “Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life.”—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution
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The Tapping Solution for Parents Children Teenagers

This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness.

Author: Nick Ortner

Publisher: Hay House, Inc

ISBN: 9781401955816

Category: Family & Relationships

Page: 432

View: 379

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Raising children is life’s greatest gift and accomplishment, but it can also come with an overwhelming amount of stressors, anxiety and self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to strive in an ever-changing world? Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, Nick Ortner encourages readers to first take a look at their own stressors and worry as parents, reminding readers that self-care is vital to helping others. In the first section of the book, parents are guided on using the revolutionary technique known as EFT (Emotional Freedom Techniques) Tapping to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, sadness, grief, guilt, and shame, to overcoming specific challenges such as anxiety disorders, sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Through the use of diagrams, links to videos, and Tapping tips, The Tapping Solution for Parents, Children & Teenagers is an easy-to-use resource to solve everyday issues taking place in our homes.
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The EFT Manual

Dr. Gunilla Brattberg of Lund University in Sweden performed a randomized controlled trial of EFT for fibromyalgia (Brattberg, 2008). She found that those treated with EFT experienced significant improvements in pain, depression, ...

Author: Dawson Church

Publisher: Hay House, Inc

ISBN: 9781604152678

Category: Psychology

Page: 304

View: 474

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This is a new and completely revised edition of the original manual for Emotional Freedom Techniques (EFT), one of the most successful psychology self-help techniques ever developed. Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress. Author Dawson Church is the best-known researcher in the field, and this manual is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. Step by step, you will learn the "evidence-based" form of EFT used in those studies. You'll discover how you can identify the hidden roots of emotional problems, and how to alleviate them using EFTs "Basic Recipe" as well as advanced techniques. This book shows you how to use Clinical EFT fo a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt. With the healing keys of EFT, you'll be surprised at how many problems that hold you back can be quickly and easily relieved, opening up new possibilities for your life.
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Your Child s Well Being Juvenile Fibromyalgia

ENDORSEMENTS FOR "Your Child's Well-Being - Juvenile Fibromyalgia' "This book is a "must-read' for any parent of a child with widespread pain.

Author: Christine Harris

Publisher: Balboa Press

ISBN: 9781504339261

Category: Family & Relationships

Page: 84

View: 523

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Your Child's Well-Being - Juvenile Fibromyalgia is a practical and uplifting resource guide for all parents and family members of children and teenagers who may be living with Fibromyalgia. Full of up-to-date information and guidance, this book will help you to successfully navigate the Fibromyalgia terrain. ENDORSEMENTS FOR "Your Child's Well-Being - Juvenile Fibromyalgia' "This book is a "must-read' for any parent of a child with widespread pain. We now know that a cluster of symptoms, such as pain, fatigue, mental fogginess, difficulty sleeping, anxiety, and depression, in any combination, are part of the fibromyalgia like syndrome. This book is easy to read and provides some important guides on how parents can help their child. I give it a strong recommendation!" Lonnie Zeltzer, MD Director, Pediatric Pain and Palliative Care Program Distinguished Professor of Pediatrics, Anesthesiology, Psychiatry and Biobehavioral Sciences, David Geffen School of Medicine at UCLA "Having a child diagnosed with Juvenile Fibromyalgia sometimes can be a long and confusing journey and this book is a truly empathic guide that should give parents and caregivers a sense of empowerment and hope. Most importantly, the authors have put together an easy-to-read book which offers practical support and resources for parents to get the best care for their child and assist their child to achieve a well-balanced life despite their symptoms. I would recommend it as a must-read for parents of teens with JFM." Susmita Kashikar-Zuck, PhD Professor of Pediatrics and Licensed Psychologist Cincinnati Children's Hospital Medical Center "This is a great resource you've put together - well done! And thank you for including EFT/tapping as a tool that folks can use to help relieve both the physical and emotional discomfort faced by the children and the people who love them." Brad Yates, Author of The Wizard's Wish
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Natural Method That Permanently Eliminates Fibromyalgia

EFT used to be considered useful for emotional distress, but it's since been discovered that it will work on physical ... EFT has proved successful on migraine headaches, back pain, arthritis pain, nerve pain and of course fibromyalgia.

Author: Edgar Ortega M.

Publisher: Lulu Press, Inc

ISBN: 9781312954137

Category: Science

Page:

View: 538

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Natural Method That Permanently Eliminates Fibromyalgia If you're also at the end of your wits with your condition, then discover how my foolproof system can boost your energy level and eliminate your pain with simple, powerful, step by step exercises ... permanently heal your Fibromyalgia pain as soon as this week! Never again will you ... Suffer from horrible body pain Not be able to do something you like to do Be all bent up with chronic back pain Risk permanent invalidism due to your condition Worry about wasting the rest of your life tortured Instead, Cure Your Fibromyalgia the Easy Way You Learn... - How to open up every single muscle in your body, so they're more open for taking in the oxygen delivered. Quickly eliminating your pain - The 5 most important exercises to boost your oxygen metabolism and therefore your energy level - How to 'free' your lungs and neck so you'll receive enough oxygen flow throughout your body, and up to your brain! - And Much More...
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Eft Level 2 Comprehensive Training Resource

The EFT Level 2 Comprehensive Training Resource is a companion to the EFT Level 2 classes based on the Harmonized Curriculum for EFT training.

Author: Ann Adams

Publisher: Elite Books

ISBN: 9781604150971

Category: Self-Help

Page: 190

View: 940

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The EFT Level 2 Comprehensive Training Resource is a companion to the EFT Level 2 classes based on the Harmonized Curriculum for EFT training. EFT (Emotional Freedom Techniques) is an evidence-based self-help intervention used by millions of people worldwide. Clinical trials have shown it to be effective for a wide variety of conditions including pain, fibromyalgia, depression, anxiety, phobias, and PTSD. The authoritative EFT training program by EFT Universe leads to certification in Clinical EFT, and uses this Resource by EFT Master Ann Adams and Karin Davidson as one of the required readings.
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The Tapping Solution

In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and ...

Author: Nick Ortner

Publisher: Hay House, Inc

ISBN: 9781401939441

Category: Self-Help

Page: 256

View: 163

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Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
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The EFT Manual

This is a new and completely revised edition of the original manual for Emotional Freedom Techniques (EFT), one of the most successful psychology self-help techniques ever developed.

Author: Dawson Church

Publisher: Hay House, Inc

ISBN: 9781604152203

Category: Psychology

Page: 374

View: 683

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This is a new and completely revised edition of the original manual for Emotional Freedom Techniques (EFT), one of the most successful psychology self-help techniques ever developed. Thousands of people tell amazing stories of how it has helped them with psychological problems like anxiety, depression, phobias, and PTSD, as well as physical problems like pain and stress. Author Dawson Church is the best-known researcher in the field, and this manual is based on Clinical EFT, the only version of EFT to be validated in dozens of scientific studies. Step by step, you will learn the "evidence-based" form of EFT used in those studies. You'll discover how you can identify the hidden roots of emotional problems, and how to alleviate them using EFTs "Basic Recipe" as well as advanced techniques. This book shows you how to use Clinical EFT fo a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt. With the healing keys of EFT, you'll be surprised at how many problems that hold you back can be quickly and easily relieved, opening up new possibilities for your life.
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EFT for Introverts

EFT for Introverts, by psychologist Peta Stapleton, PhD, and EFT practitioner Celina Tonkin, offers a quick and easy technique for: Reducing the discomfort of typical situations that are stressful to an introvert Overcoming the limiting ...

Author: Peta Stapleton

Publisher: Hay House, Inc

ISBN: 9781604152715

Category: Psychology

Page: 304

View: 776

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Introversion is not a condition from which you need to recover. Many introverts try to become extroverts and in the process lose themselves and lose sight of the powerful positive traits introverts possess. If you are an introvert, you are in good company: the list includes Leonardo da Vinci, Gandhi, Einstein, and Charles Darwin. Self-proclaimed introverts of today include Warren Buffet, Bill Gates, and Barack Obama. EFT for Introverts, by psychologist Peta Stapleton, PhD, and EFT practitioner Celina Tonkin, offers a quick and easy technique for: Reducing the discomfort of typical situations that are stressful to an introvert Overcoming the limiting beliefs you have about being an introvert Releasing the innate talents and abilities of your introversion, and ... Elevating you to embracing yourself as an introvert. By using EFT (Emotional Freedom Techniques, or "tapping"), you harness the power of one of the most potent self-help tools ever developed. This frees you to be more effective in every area of your life, from career to relationships to health to money to well-being.
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Fibromyalgia Relief

You could find the information in this book elsewhere. I did. And you can find more experienced facilitators of healing than myself. I know a number of them. The reason I write this book is not because I have discovered anything unique.

Author: Lars Clausen

Publisher:

ISBN: 148413558X

Category:

Page: 166

View: 775

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Turn off your fight-or-flight response and you will feel better. Your fibromyalgia symptoms may decrease or disappear if you become aware of the state of calm. The paradoxical state of calm allows your body to turn off your fight-or-flight response and enjoy improved health. When your body is calm you produce a chemistry that allows your body to rest and heal. When you are in fight-or-flight mode your body chemistry focuses only on immediate survival. While fight-or-flight helps us survive danger, getting stuck in stress mode causes our health to suffer.In this book you will learn what I call The ICE Method, based on the latest scientific discoveries of cell biology and neuroscience. A recent neuroscientific discovery called "memory reconsolidation" gives new possibilities for transforming stored emotions in the chemistry of your brain. The acronym ICE stands for Identify, Calm, and then Exchange. I will first show you The ICE Method process to reduce or eliminate your fibromyalgia symptoms. Then I will explain what lies behind the process and why it works. Then you will have a new tool to help you get on with your life. You could find the information in this book elsewhere. I did. And you can find more experienced facilitators of healing than myself. I know a number of them. The reason I write this book is not because I have discovered anything unique. I write because I have combined a number of scientific insights that have allowed many people to experience relief. Millions of people in the United States, and many more around the world, suffer debilitating effects from fibromyalgia. I've experienced success in sharing this method, and I hope it can be effective for you. I would like for people with fibromyalgia to have a simple process for ending their suffering,As Fibromyalgia Specialist, Dr. Ginevra Liptan has stated in her book, Figuring Out Fibromyalgia; "medical science has not yet figured out how to turn off the switch of the stress response that gets stuck in the "on" position in fibromyalgia. When we do that we will have found a cure." Since traditional Western medicine doesn't help a person turn off their stress response, the Western medical profession typically has rather limited success in treating fibromyalgia. I can show you a simple way to turn down your fight-or-flight response. Turn off your fight-or-flight stress response and you can begin to feel better. My goal and my wish are for everyone who has fibromyalgia to learn how easily you can turn off your fight-or-flight response.Entering the calm state can often provide healing for body, mind, and spirit. As I will explain, most of what we react to in our daily lives can't actually physically hurt us (the overdue bill, the cranky boss, the whiny kids). We don't really need our body to go into fight-or-flight mode to respond to these situations. Fight-or-flight only truly needs to engage during a clear present physical danger (the proverbial tiger, or a bus about to run you over in a crosswalk). Unfortunately, most of us have learned to respond to overdue bills and other anxieties with the same fight-or-flight chemistry as when a real tiger attacks. Far more than necessary, we live in an anxious state, yet in reality we face very few immediate physical threats that might cause us bodily harm. We actually don't need our fight-or-flight response turned on except for the rare immediate physical threat. If we could figure out how to turn off the fight-or-flight response, we would discover that it's almost always safe for our body chemistry to be calm. My goal is to show you how to do this.
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Enjoy Emotional Freedom

By teaching an easily adopted system of tapping on the bodys meridian points, this book enables you to tune and tone your bodys energy system for immediate relaxation and relief.

Author: Steve Wells M. Psych

Publisher: ReadHowYouWant.com

ISBN: 9781458774644

Category: Self-Help

Page: 348

View: 800

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Emotional Freedom Therapy or (EFT) is a remarkable technique that alleviates emotional distress using simple yet elegant techniques based on the body's energy meridians. By teaching an easily adopted system of tapping on the body's meridian points, this book enables you to a tune' and a tone' your body's energy system for immediate relaxation and relief from stress and anxiety. EFT is one of the few techniques that ordinary people can use to gain some control over dysfunctional feelings. This book is full of deceptively simple yet highly effective tips and strategies that guide you into ways of being better balanced and more emotionally a fit', regardless of any negative thinking you might be saddled with at present. Let the authors give you the life-long gift of emotional freedom. This is a little book about a big subject. It represents the fruit of a decade of experimentation and innovation in the field of energy psychology by two of the most enthusiastic and original contributors. In a nutshell the techniques taught in this book allow someone to a tune' and a tone' their body's energy system for the immediate benefit of relaxation and a reduction of the body's stress responses. They can also learn how to apply the meridian energy stimulation directly to a number of emotional issues with predictable positive results: typically, these are the issues of fear, anxiety and hurt. There are very, very few techniques that ordinary people can use alone to gain some control over dysfunctional feelings a " and the techniques in this book represent two of them. The SET technique is a body techniquea "not really a mental one. It does have a great effect on the thoughts over time but not necessarily a direct one. The feeling that hurts us is a stuck' in the body. This is where the change (processing of emotion) will occur. You know you have a problem because when you think of something you have unpleasant feeling-reactions. If there is no a hot' feeling when you think of a problema "then where is the problem?
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EFT for Weight Loss

One study found that people lost an average of 11 lb. in the year after a Clinical EFT weight loss program. In this book you'll hear from dozens of people who lost weight successfully with EFT.

Author: Dawson Church

Publisher: Hay House, Inc

ISBN: 9781604152210

Category: Health & Fitness

Page: 310

View: 551

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Weight loss is one of the most frustrating problems imaginable. People trying to lose weight usually fail, and most wind up weighing more than before. Not with EFT! Several studies show that by using the method in this book, called "Clinical EFT" because it's the only version of EFT validated in dozens of clinical trials, you can lose weight, and keep it off permanently. One study found that people lost an average of 11 lb. in the year after a Clinical EFT weight loss program. In this book you'll hear from dozens of people who lost weight successfully with EFT. Their deeply moving stories tell how many other parts of their lives improved too, from skin tone to marriage, from self-confidence to financial abundance. That's because EFT, also called Tapping, eliminates stress. Author Dawson Church has conducted many scientific studies of EFT. These show that Clinical EFT reduces cortisol, your main stress hormone, while lowering anxiety, depression, and pain, leading to long-term weight loss. Clinical EFT has been used successfully by thousands of people to lose those unwanted pounds without expensive drugs or risky surgery, and is your proven solution to keeping weight off permanently. When you experience the simple, powerful, science-based solutions in these pages, you'll understand why tens of thousands of people like you have made EFT for Weight Loss the best-selling book on the subject ever published.
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The Science Behind Tapping

During the EFT eight - week period , the wait - list group was asked not to participate in any new intervention or treatment . ... There have been two research studies conducted on the effectiveness of tapping for fibromyalgia .

Author: Peta Stapleton

Publisher: Hay House

ISBN: 9781401955731

Category: Health & Fitness

Page: 320

View: 132

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This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called tapping, EFT has been utilized by thousands people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them. Get ready to learn more about EFT and its incredible possibilities.
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Eft Level 3 Comprehensive Training Resource

The EFT Level 3 Comprehensive Training Resource is a companion to the EFT Level 3 classes based on the Harmonized Curriculum for EFT training.

Author: Ann Adams

Publisher: Energy Psychology Press

ISBN: 160415098X

Category: Psychology

Page: 170

View: 911

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The EFT Level 3 Comprehensive Training Resource is a companion to the EFT Level 3 classes based on the Harmonized Curriculum for EFT training. EFT (Emotional Freedom Techniques) is an evidence-based self-help intervention used by millions of people worldwide. Clinical trials have shown it to be effective for a wide variety of conditions including pain, fibromyalgia, depression, anxiety, phobias, and PTSD. The authoritative EFT training program by EFT Universe leads to certification in Clinical EFT, and uses this Resource by EFT Master Ann Adams and Karin Davidson as one of the required readings.
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The Taming of Fibromyalgia

EFT addresses the emotions associated with any of these conditions and the subsequent disruption tothe energy meridians. Whilst tapping, we focus on what is bothering us and we find we can have those thoughts but without the ...

Author: Tina Hammett

Publisher: Autharium

ISBN: 9781780258164

Category: Medical

Page: 188

View: 146

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With Fibromyalgia affecting the lives of an estimated 4% of the world’s population and with little medical treatments available this approach uses a combination of holistic practices to form a strategy for sufferers to reclaim some semblance of a life back. Hailed ‘an inspiration’ by preview readers it offers practical, everyday lifestyle choices Hypnotherapist Tina Hammett was left suffering Fibromyalgia after a series of medical operations. After losing her career, her partner and her home to this disease she became practically bed bound and in searing pain. Medical Science offered very little hope or treatments and she tired of being told she that her condition was merely a result of her ‘checking out of life’. Determined to fight to regain her life, she set about using her holistic health knowledge and began further research to develop this protocol and strategy. Now back to full health thanks to her intensive research and efforts, she happily shares what she has learned with others who are still suffering chronic pain, exhaustion and a severe interruption to their daily lives, in the hope it offers them a beacon to follow to regain their power and their lives. She is joined in this endeavour by Nutritionist Debbie Best and EFT practitioner Lesley Parker and together they share a multitude of holistic techniques and therapies, including rebuilding a shattered self-esteem resulting from the isolation this disease inflicts. Plus what to eat and what to avoid for minimising joint pain, handling stress and importantly numerous natural pain relieving techniques. Written with often searing honesty and from the perspective of someone who literally lived with this disease, this book offers practical and easy to follow strategies that can be incorporated into life with very little effort but with potentially life enhancing results.
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Energy Psychology Journal

Energy Psychology: Theory, Research, and Treatment is a peer-reviewed professional journal dedicated to reporting developments in the field of energy psychology (EP) that are of interest to heathcare professionals and researchers.

Author: Dawson Church

Publisher: Elite Books

ISBN: 9781604151091

Category: Psychology

Page: 54

View: 112

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Energy Psychology: Theory, Research, and Treatment is a peer-reviewed professional journal dedicated to reporting developments in the field of energy psychology (EP) that are of interest to heathcare professionals and researchers. It contains original empirical research into the efficacy of EP methods; theoretical, experimental and basic science papers illuminating the mechanisms of action of EP; clinical insights on the application of EP to various populations, and interfaces with other interventions; book reviews, and abstracts published in other journals that are of relevance to the EP field. Its goal is to further the development of EP as an evidence-based method in the healing sciences.
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Natural Fibromyalgia Choices

Learn EFT (Emotional Freedom Technique) that uses tapping on certain points on your head and upper body, along with direct phrases to help unblock the stuck emotion. There are five steps to EFT tapping you can repeat until you feel ...

Author: Jane Oelke ND PhD

Publisher: LifeRich Publishing

ISBN: 9781489721884

Category: Health & Fitness

Page: 178

View: 348

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Natural Fibromyalgia Choices guides you with innovative quizzes and questions to help you understand the cause of your fibromyalgia pain. Pain is a signal that the body is lacking energy in the muscles. This book delivers hope to people with fibromyalgia showing effective ways to be free of this chronic hypersensitivity reaction. Discover how to reduce nervous system stress that is making your muscles cry out in pain. You will gain better health through awareness with these activities: • Recognize physical, emotional, and social stress triggers. • Complete fibromyalgia pain quizzes to discover your cause of pain. • Discover about how emotions, beliefs, and values affect pain intensity. • See how thyroid and adrenal imbalances affect pain. • Understand how toxins and microbes affect organ tissues. • Learn to measure your levels of acidity to balance your metabolism. • Find out how antioxidants and minerals help balance free radicals to reduce pain. • Realize how homeopathic remedies and energy medicine relieve pain. • Read many practical recommendations to improve energy and metabolism. Natural Fibromyalgia Choices incorporates Lifestyle Prescriptions® Health Coaching philosophy to understand the root cause of your symptoms, and assists you with techniques to make positive progress to a better life. “Fibromyalgia can be healed, that’s the empowering message of this excellent book. Understanding your body’s healing intelligence, finding the 6 root-causes and healing one organ tissue symptom after the other makes Jane’s approach so powerful.” Johannes R. Fisslinger, Foundation Lifestyle Prescriptions® University
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