Fresh and Fast Vegan

Presents 140 vegan recipes with easy, step-by-step instructions and include such ingredients as vegetables, fruits, nuts, gains, herbs, sea vegetables, and exotic spices.

Author: Amanda Grant

Publisher: Da Capo Lifelong Books

ISBN: 9780738214290

Category: Cooking

Page: 230

View: 433

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Presents 140 vegan recipes with easy, step-by-step instructions and include such ingredients as vegetables, fruits, nuts, gains, herbs, sea vegetables, and exotic spices.
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Fresh Fast Vegetarian

Whether you are a vegetarian, a vegan, or just someone who wants to eat more vegetables, this is the book for you." Sara Moulton, author, "Sara Moulton s Everyday Family Dinners""I m known as a meaty guy, but I don t live on meat alone.

Author: Marie Simmons

Publisher: Houghton Mifflin

ISBN: 0547368917

Category: COOKING

Page: 248

View: 364

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"Approximately 150 simple vegetarian dinners"--
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Fresh and Fast Vegan Pleasures

Cook's tips are featured throughout the book, along with basic cupboard ingredients.

Author: Amanda Grant

Publisher: Da Capo Lifelong Books

ISBN: 1569245355

Category: Cooking

Page: 240

View: 880

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With the latest headlines concerning the hidden dangers of many foods, a vegan diet—one that avoids all meat, fish, poultry, dairy products, and animal by-products—provides a safe and healthy alternative. In Fresh and Fast Vegan Pleasures, Amanda Grant uses a wonderful variety of vegetables, fruits, nuts, grains, fresh herbs, sea vegetables, and exotic spices to create delectable dishes that will delight everyone already eating a vegetarian diet and tempt those who have heretofore resisted exploring vegan cooking. Divided into five sections, the 145 flavorful and easy-to-prepare recipes cover appetizers, salads, main dishes, desserts, and much more, including Vegetable Crisps, Fresh Ginger and Basil Pasta, Four-Onion Croustades, Spanish Potato Gratin, Tomato and Basil Risotto, Homemade Pizza, Chocolate Raspberry Hazelnut Cake, and Orange and Passionfruit Sorbet. Cook's tips are featured throughout the book, along with basic cupboard ingredients.
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365 Day Vegan Cookbook

In this book you will find the following categories: ● Appetizerѕ ● Dipping Sauceѕ and Spreadѕ ● Vegan Cheeѕe Recipeѕ ● Vegan for the Kidѕ ● Vegan Soupѕ, Chiliѕ, and Stewѕ ● and more Get a copy of this 365-Day Vegan ...

Author: Lisa T Ching

Publisher: Lisa T. Ching

ISBN: 1649845472

Category:

Page: 118

View: 320

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Discover Delicious, Healthy, Fast & Fresh Vegan Recipes for lose weight and heal your Body! In this book you will find the following categories: ● Appetizerѕ ● Dipping Sauceѕ and Spreadѕ ● Vegan Cheeѕe Recipeѕ ● Vegan for the Kidѕ ● Vegan Soupѕ, Chiliѕ, and Stewѕ ● and more Get a copy of this 365-Day Vegan Cookbook for Easy and No-Fuss Meals!
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Happy Food

Happy Food is designed to take you through your busy day by including ideas for breakfast, lunch, dinner, meals for one, desserts and snacks, and will easily meet the needs of any modern household.Inspired by food from the countries where ...

Author: Bettina Campolucci Bordi

Publisher: Hardie Grant Publishing

ISBN: 9781784882082

Category: Cooking

Page: 192

View: 204

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In Happy Food, Bettina Campolucci Bordi shares a collection of easy and delicious plant-based recipes that anyone can incorporate into their busy life. Whether you’re looking to eat more veggies or have decided to turn vegan but don’t want to compromise on taste, this is the book for you.Bettina’s philosophies are simple: she believes that food is meant to make you happy! Whether it’s love at first sight because a dish looks so colourful and delicious, or at the first hit of flavours when they burst into your mouth, everything you eat should put a smile on your face. With recipes including Hearty Buckwheat Waffles, a tasty Korean Pancake, a delicious yet quick One Pot Curry in a Hurry, and the decadent Hazelnut Bites, Bettina proves that nutritious food doesn’t have to be restrictive. Happy Food is designed to take you through your busy day by including ideas for breakfast, lunch, dinner, meals for one, desserts and snacks, and will easily meet the needs of any modern household.Inspired by food from the countries where Bettina has lived and worked – Tanzania, Sweden, Italy, Spain and Bulgaria – this is vegan food to make you smile!
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Leon Fast Vegan

... 4 tablespoons toasted pine nuts FOR THE DRESSING: 1 shallot, thinly sliced
50g fresh basil, leaves very finely chopped 25g fresh oregano, finely chopped
20ml vegan red wine vinegar PREP TIME: 15 MINS 1 large romaine lettuce or
250g.

Author: John Vincent

Publisher: Hachette UK

ISBN: 9781840917895

Category: Cooking

Page: 304

View: 892

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NO MEAT, ONLY PLANTS A cookbook for vegans and anyone who wants more plants in their life, LEON Fast Vegan is all about delicious food, which just happens to be vegan. Whether you are looking for breakfasts or party food, weekday suppers or ambitious feasts, there is something here for everyone. With 200 recipes, the book is packed with everything from breakfast and brunch dishes to sharing plates and party food, via quick suppers and slow-cooked recipes, and masses of sauces, dressings and nourishing sides, with a generous serving of desserts, cakes, ices and drinks to round off your meal. As ever, healthy fast food chain LEON takes inspiration from around the world, with recipes for vegan sushi, Mexican tacos, Vietnamese pancakes and American burgers. The emphasis throughout is on great flavour and keeping things simple.
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The Ice Kitchen Fast Fresh Food to Fill Your Family and Your Freezer

Learn how to batch cook for convenience, cut down on waste, and save money without sacrificing flavour with Shivi Ramoutar’s gorgeous recipes.

Author: Shivi Ramoutar

Publisher: HarperCollins

ISBN: 9780008385125

Category: Cooking

Page: 208

View: 258

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Frozen food is no longer seen as second best, something for emergencies, or a poor alternative to a take-away. Learn how to batch cook for convenience, cut down on waste, and save money without sacrificing flavour with Shivi Ramoutar’s gorgeous recipes.
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15 Minute Vegan

Fast, modern vegan cooking Beskow, Katy. fast,. fresh. essentials. Fast cooking
calls for fresh ingredients that are easy to prepare and cook down quickly. It's
always worth having a selection of fresh ingredients in your refrigerator, so when
the ...

Author: Beskow, Katy

Publisher: Hardie Grant Publishing

ISBN: 9781787130302

Category:

Page: 160

View: 112

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15-Minute Vegan features 100 brand new vegan recipes that can be prepared in mere moments. Using ingredients that are available in supermarkets, the recipes are as easy as can be – from shopping to cooking to serving.
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Fresh from the Vegetarian Slow Cooker

"Fresh from the Vegetarian Slow Cooker" changes that. What a good idea! Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.

Author: Robin Robertson

Publisher: Harvard Common Press

ISBN: 1558322566

Category: Cooking

Page: 275

View: 188

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Introduces a delicious array of two hundred recipes for vegetarian dishes that can be prepared using the slow cooker, organized into sections on soups, stews, appetizers, beans, vegetables, condiments, breakfasts, desserts, and beverages and including such meals as Bell Peppers Stuffed with Couscous and Lentils, Boston Brown Bread, and Chocolate Fantasy Fondue. Simultaneous.
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Fast Fresh and Fabulous

Fast, Fresh and Fabulous is much more than a collection of recipes from Britain's most respected vegetarian author. With a wealth of interesting facts and inspiration, Rose shares the secrets of healthy vegetarian living.

Author: Rose Elliot

Publisher:

ISBN: 056348800X

Category: Vegetarian cookery

Page: 192

View: 728

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Fast, Fresh and Fabulous is much more than a collection of recipes from Britain's most respected vegetarian author. With a wealth of interesting facts and inspiration, Rose shares the secrets of healthy vegetarian living. She gives essential information on living as a healthy vegetarian or vegan, whether you want to lose weight, feed your baby or start eating well to look younger and live longer.To show how she uses these ideas in her own life, Rose offers 100 of her favourite vegetarian and vegan recipes. Inspired in particular by Mediterranean and Far Eastern cuisine, she combines an abundance of organic vegetables with fresh herbs, exotic spices, beans and grains to produce simple, delicious, energizing dishes. Rose also gives ideas for menu-planning, whether it's for fast, afterwork meals, or celebratory dinner parties.Illustrated with over 40 recipe shots, Fast, Fresh and Fabulous should inspire and delight both vegetarians and non-vegetarians alike.
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Quick and Easy Vegan Comfort Food

... POWER SMOOTHIE (page 56) BURSTING BLUEBERRY MUFFINS (page 58)
FAST-FOOD NATION “EGG” MACGUFFIN (page 64) TAHINI COFFEE (page 73)
TICO TIME $ GALLO PINTO (page 66) 1 cup of fresh pineapple FRENCH TWIST
 ...

Author: Alicia C. Simpson

Publisher: The Experiment

ISBN: 9781615191093

Category: Cooking

Page: 248

View: 158

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A born food-lover, raised in California on “the best Mexican food in the country” and her father’s “traditional Southern soul food,” Alicia C. Simpson couldn’t imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, Quick and Easy Vegan Comfort Food answers that question with a resounding “yes!” Here is the essential cookbook for any of America’s more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but don’t know where to start. Comfort-seeking cooks will find: Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more 65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like “Chinese Take-In” or “Tijuana Torpedo” Everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think. With spirit and style, Alicia shows just how easy—yes, and comforting—vegan food can be.
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Vegan Recipes in 30 Minutes

This handy kitchen guide is perfect for the busy vegan cook who wants to whip up satisfying, wholesome vegan meals using everyday kitchen utensils and affordable ingredients from you local grocery store.

Author: Shasta Press

Publisher: Shasta Press

ISBN: 1623155010

Category: Cooking

Page: 178

View: 181

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Create delicious, filling vegan meals in under 30 minutes! Take the stress out of making hearty vegan meals with the easy recipes in Vegan Recipes in 30 Minutes. This handy kitchen guide is perfect for the busy vegan cook who wants to whip up satisfying, wholesome vegan meals using everyday kitchen utensils and afforda-ble ingredients from you local grocery store. With simple, straightforward recipes, quick tips for easy meal prep and storage, and helpful meal plans, Vegan Recipes in 30 Minutes will help you get nutritious vegan meals on the table in no time. Vegan Recipes in 30 Minutes makes it easy to create balanced vegan meals, with: 106 mouthwatering recipes such as Vegan Chocolate Macaroons, Spicy Nut But-ter Noodles, and Sweet Potato & Kale Hash 141 pantry, freezer, and grocery staples Easy-to-follow weekly meal plan 23 ideas for easy meal preparation and storage to save you time and money 10 tips for a happy and hearty vegan life With quick, tasty recipes, Vegan Recipes in 30 Minutes will make your vegan meals as simple as they are delicious."
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More Quick Fix Vegan

These healthy new "fast food" recipes have all the ease and convenience of Robin's bestselling Quick-Fix Vegan. This book starts off with a chapter of basic recipes that you can use to save both time and money.

Author: Robin Robertson

Publisher: Andrews McMeel Publishing

ISBN: 9781449451684

Category: Cooking

Page: 224

View: 856

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More Quick-Fix Vegan is filled with 150 all-new easy, flavor-packed recipes that can be prepared in 30 minutes or less. These healthy new "fast food" recipes have all the ease and convenience of Robin's bestselling Quick-Fix Vegan. This book starts off with a chapter of basic recipes that you can use to save both time and money. Two chapters unique to this book are Big Bowls, which provides complete meals containing a protein, a grain or starch, and vegetables, all served in a bowl. What could be easier? Perhaps the special chapter Pantry Makes Perfect -- super-simple recipes made entirely from pantry ingredients, including Pantry Paella, Pantry Burgers, and Quick Cornbread. You will also find hearty soups and stews, meal-worthy sandwiches such as Tonkatsu Tacos and Sloppy Jacks, and skillet dishes such as Fiery Korean Stir-Fry, Black Beans and Spinach with Tomato-Avocado Salsa, and Chickpeas Nicoise. The book also features pasta dishes like Jamaican Rasta Pasta, Fire and Ice Sesame Noodles, and Sicilian Pasta with Chard and Walnuts. There is also a section devoted to make-ahead bakes including Pretzel-Topped Mustard Mac UnCheese and Mediterranean Vegetable Strudel, as well as several quick-fix desserts such as Mango Fried Rice Pudding, Baklava Palmiers, and Peach Melba Crisp.
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Easy Vegan Bible

While it is wonderful that the vegan lifestyle is now truly within the mainstream
market and media, and accessible to so many people, it is important to get in the
kitchen and cook meals with fresh ingredients, rather than solely relying on
vegan ...

Author: Katy Beskow

Publisher: Hardie Grant Publishing

ISBN: 9781787135673

Category: Cooking

Page: 320

View: 737

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Simple, straightforward and delicious – Easy Vegan Bible is the ultimate guide for plant-based mealtimes, bringing you 200 new recipes from bestselling author Katy Beskow. Easy to prepare, quick to cook and using readily available ingredients, this book is not only the go-to cookbook for new and established vegans, but also for home cooks looking for effortless ways to bring plant-based meals into their kitchen. The modern world of vegan cooking can often be confusing, but with a list of easy-to source store-cupboard essentials, useful kitchen equipment, details on common vegan substitutions and demystifying explanations of increasingly popular vegan ingredients (such as jackfruit and silken tofu) you'll be able to produce delicious food, every time hunger calls. Clearly labelled as 15-minute, 30-minute, 5-ingredient or one-pot, the recipes cater for every craving. From French toast for breakfast or a Chickpea and pesto toastie for lunch, to suppertime Panzanella or Katy's vibrant Spring risotto, every mealtime is covered. There are even recipes for those special occasions, like Christmas chestnut cassoulet, a heady Summer punch for those long warm evenings, and satisfying sweet treats such as Rhubarb and orange crumble or Sticky toffee flapjack. This is feel-good, effortless food by an expert in vegan cooking – and the only plant-based cookbook you'll ever need.
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Vegan Microwave Cookbook

Quick frozen veggies: Place 1/2 cup frozen vegetables in a plastic or glass dish
or bowl. Cover with vented plastic or lid ... Toss with some fresh or dried herbs or
some vegan margarine and you have terrific fresh veggies. Appetizers can be ...

Author: Nancy Berkoff

Publisher: The Vegetarian Resource Group

ISBN: 0931411262

Category: Cooking

Page: 288

View: 412

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Even if they use a microwave, readers can now enjoy vegan eating by preparing dishes from basic 'meat' balls and pizzas to microwave lasagne or cilantro-marinated tofu. Many of the 165 recipes will take under 10 minutes to cook, others may be more appropriate for entertaining. Helpful advice includes: how to convert traditional recipes into microwave recipes, microwave baking, desserts and microwave breakfasts.
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The Indian Vegan Kitchen

In today's fast-paced world, most of us have limited time to cook, but we do want
to eat healthy and delicious foods. ... The taste of fresh vegetables cannot be
duplicated; spend a little extra on fresh ingredients and taste the difference. 3.

Author: Madhu Gadia

Publisher: Penguin

ISBN: 9781101145418

Category: Cooking

Page: 240

View: 207

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The author of New Indian Home Cooking presents a fresh take on Indian recipes for vegans, vegetarians, and anyone who loves Southeast Asian cuisine. Renowned nutritionist and cooking instructor Madhu Gadia delivers a wonderful new recipe collection that is perfect for vegans looking for fresh ideas, as well as anyone who savors healthy, light recipes that don?t compromise on authenticity. Unlike most Indian vegetarian cookbooks, this unique collection avoids dairy and eggs, highlighting vegetables, and making use of soy products and other simple substitutions. It also offers nutritional analyses, as well as notes on serving, history, and variations.
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Vegan Finger Foods

Whisk together the cream cheese , mayonnaise , chives , fresh thyme , lemon
juice , and mustard in a small bowl . ... 13 cm ) in diameter 2 tablespoons ( 28 g )
vegan butter , at room temperature & EASY HOT PEPPER TOASTWICHES This
is a ...

Author: Celine Steen

Publisher: Fair Winds Press

ISBN: 9781627880145

Category: Cooking

Page: 176

View: 659

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Finger foods are fun eats that span all cuisines. Sometimes called “tapas” or “small plates,” these recipes are perfect for entertaining, or for light meals and snacks. Make a few, and you’ll have a stunning meat-free and dairy-free buffet that will have your friends and co-workers begging for the recipes. This book explores the many types of bite-size munchies. From elegant to casual and savory to sweet, these small, easy-to-prepare sensations will have everyone going in for fourths. Vegan Finger Foods features more than 100 recipes for appetizers, small plates/entrees, snacks and treats that don’t require a fork or any other utensil—other than your fingers. Recipes include ingredients that can be found at almost any grocery store or farmer's market—no faux meats, mayos, cheeses, or the like. There are even low-fat, soy-free, and gluten-free recipes!
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Fast Fresh and Unbelievably Delicious

For no more is this protein-packed Aztec grain the sole domain of little vegan,
hippy cafes where the floor staff are called Heaven, Rainbow or Zonk and the
cook wears a hat made out of technicolour alpaca wool to stop his dreadlocks
dunking ...

Author: Matt Preston

Publisher: Plum

ISBN: 9781743289952

Category: Cooking

Page: 304

View: 338

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My new cookbook is full of recipes for stuff that is quite simply delicious, and that I cook for my family and friends. It's a wee bit different from my first book in that the dishes are fresher, lighter, healthier... Well, that was the idea. I then suggested all those naughty, over-the-top dishes that I also love. These had to go into a sealed section because, like a Bangkok nightclub act, they are just a little too full-on for the delicate stomachs of some, and for the good of your health. That section is sealed for your own safety. Please resist opening it if you are a helpless slave to your passions. In short, this book is like me. It starts out with REALLY GOOD intentions for a while until it is overwhelmed by temptation and then, quite frankly, once self-control is gone it turns into a bit of an orgiastic free-for-all. Good times! Welcome to the Pleasure Dome, my friends, please grab a fork. Matt Preston This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
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The Complete Vegetarian Cookbook

The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.

Author: America's Test Kitchen

Publisher: America's Test Kitchen

ISBN: 9781940352237

Category: Cooking

Page: 472

View: 804

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Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads. More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.
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Vegan Sandwiches Save the Day

The tangy giardiniera is beautiful atop the cold cuts, making it an eye-pleasing
easy make-ahead (and tasty!) sandwich for ... FOR FAST AND FRESH
GIARDINIERA 1/2 cup (50 g) diced cauliflower 1/4 cup (35 g) diced zucchini 11/2
 ...

Author: Tamasin Noyes

Publisher: Fair Winds Press

ISBN: 9781610586030

Category: Cooking

Page: 192

View: 260

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What’s the best thing since sliced bread? The sandwich of course! Layered with flavor, simple and portable, and full of endless variety, sandwiches have been stealing the show for as long as they’ve existed. But it’s time for the traditional, calorie-laden, meat-centric sandwich to move over, because there’s a new sheriff in town—the vegan sandwich! Filled with healthy, natural, plant-based ingredients, vegan sandwiches are your one-stop shop to total breakfast, lunch, or dinner satisfaction. Inside Vegan Sandwiches Save the Day, you’ll find 101 amazing combinations to suit any time, any craving, and any occasion, from Apricot Breakfast Panini to Protein-Happy Quinoa Rolls and Curried Lentil Sloppy Joes. So whether you’re packing a lunch for work, school, or play, or just want to indulge in a nutritious and pleasurable meal without spending hours slaving over the stove, Vegan Sandwiches Save the Day has the tasty solution you’re looking for.
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