We all experience loss in our lives, lots is written about it, but little about how to work our way through. This book, Heart healing after breakup, will help you understand the process and bring about a physical, emotional and spiritual heart healing using natural healing methods and practical exercises. Created by inspiring natural healer and professional course leader, Marion Baldwin, Heart healing after breakup can also be experienced as a course, either one-to-one or as part of a group. For more details see: www.spiritedwoman.co.uk
This book, Heart healing after breakup, will help you understand the process and bring about a physical, emotional and spiritual heart healing using natural healing methods and practical exercises.
Author: Marion Baldwin
Publisher: Paragon Publishing
Category: Family & Relationships
For those suffering from divorce, a breakup, or heartache, “Kingma deals with love so directly . . . [she] brings immediate comfort to anyone in pain” (LA Weekly). Originally published in 1987 and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers going through the devastation of unraveling relationships. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a breakup requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart—and with your self-esteem intact. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: · Why we choose who we choose · What relationships are really about · The life span of love · How to get through the end · A personal workbook to process and move forward “A profoundly intelligent, compassionate, and kindhearted healing process that is highly transformative and which will literally weave you back to wholeness in all those places where you've felt betrayed, battered, broken, and bruised.” —from the foreword by Katherine Woodward Thomas, author of the New York Times bestseller Conscious Uncoupling
Originally published in 1987 and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers going through the devastation of unraveling relationships.
Author: Daphne Rose Kingma
Publisher: Mango Media Inc.
Category: Family & Relationships
"How to Heal Your Broken Heart" by Relationship Coaches Susie and Otto Collins is for anyone who's ever gone through a relationship breakup or divorce. Inside this book are the time-tested secrets for stopping your pain, letting go of the past and healing your heart after a relationship breakup or divorce. Through an easy-to-read question and answer format, this book answers the most important and urgent questions on the mind of someone who wants to know how to best deal with the issues surrounding a breakup and how to move on with as much ease and grace as possible.
Inside this book are the time-tested secrets for stopping your pain, letting go of the past and healing your heart after a relationship breakup or divorce.
Author: Susie Collins
Publisher: Conscious Heart Pub
Category: Family & Relationships
In You Can Heal Your Heart,self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise's affirmations and teachings on the power of your thoughts and David's many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
With a perfect blend of Louise's affirmations and teachings on the power of your thoughts and David's many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love ...
Author: Louise L. Hay
Publisher: Hay House
“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven ...
Author: Howard Bronson
Are you experiencing the devastating pain of a relationship/marriage breakup and feeling you can't ever recover?Have you lost a sense of happiness and passion to pursue your life goals because you just can't cope with the pain of a broken relationship or marriage?Do you have friends or loved ones who are facing heartbreak and finding it hard to move on in life that you would love to help get over their pains and encourage them to move on happily with their lives?Then, this book, Healing Your Broken Heart is the companion you need to positively change your thoughts and turn your life and those of your loved ones into the best you desire.In Healing Your Broken Heart, the author shares proven strategies for recovering from the pain of relationship/marriage breakup and moving on to live your best life.Specifically, Healing Your Broken Heart will help you to: -Cope with the pain of your broken heart as if nothing happened.-Be in control of your hurtful emotions and not allow them to control you.-Pick up the broken pieces of your heart and make it whole again.-See the gainful and positive side of your broken relationship or marriage instead of its painful or negative effects.-Develop your lost passion and happiness to pursue your life dreams which have appeared to be gone because of your broken heart.-Become motivated and inspired with profound quotes on heartbreak. -And lots more...Filled with warmth, empathy and hope, the book, Healing Your Broken Heart is not just a book to heal your bleeding heart, it is a life companion to help you move on to live the best life you desire, heartbreaks arising from relationship/marriage breakups notwithstanding.In a nutshell, for any victim of heartbreak looking for healing, this may be the most important book that will ever be needed.Grab your copy of HEALING YOUR BROKEN HEART now!
Are you experiencing the devastating pain of a relationship/marriage breakup and feeling you can't ever recover?Have you lost a sense of happiness and passion to pursue your life goals because you just can't cope with the pain of a broken ...
Author: Oghovemu Daniel Okpu
The best advice I can give you about what to do after you feel dumped. I think a lot of people have had their fair share of breakups. There are only a few individuals here and there who have had only one or zero relationships. Each time it is over, it hits us like a ton of bricks. What happens in our minds after a breakup? What should we do? What are the best ways to get your life on track and to eliminate feelings of misery and pain? In this book, you will find answers. Topics like the following will be addressed: The stages of mourning over the loss of a loved one you lost. Coping strategies and small tips to grow and overcome feelings of despair or heartache. Seven proven steps to heal your broken heart, elaborately explained. How to get rid of old memories and instantly create new ones. Several ways you can find support amongst friends, family, and professionals. Important lessons we can all learn from having a broken heart. And much more! Curious yet? Then don't wait and start reading, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter
What happens in our minds after a breakup? What should we do? What are the best ways to get your life on track and to eliminate feelings of misery and pain? In this book, you will find answers.
Author: Cammy Dawson
Publisher: Createspace Independent Publishing Platform
What do you do when your broken heart is bleeding all over the floor? How do you mend your heart, get on with your life and do it with a smile? How do you rebuild a happier life, learn to trust and love again? Dinah S. Temple has the answers. In her new book, Picking Up the Pieces, Ms. Temple shares the wisdom she gained after going through her own heartbreak recovery following her broken marriage. Picking Up the Pieces offers savvy, practical advice on how to regain balance in a shattered life, spinning out of control after a relationship breakup. It provides a winning combination of lessons on love, infidelity, trust, forgiveness and moving forward. Temple quickly connects with each reader on a level that only someone who has "been there" can. New hope springs from each page as Temple navigates readers through the grieving and healing process. Temple details positive ways to channel emotions into productive, healthy energy focused on rebuilding a new life. She writes with compassion and wit as she nudges readers back to a happy and whole heart. Readers come away with a more positive outlook on life, fueled to rebuild their self-esteem and start again with confidence and hope. They learn how to survive the tragic loss of love, journey through the tunnel of pain and come out on the other side— triumphant, strong, still sane, secure and ready to love again.
Dinah S. Temple has the answers. In her new book, Picking Up the Pieces, Ms. Temple shares the wisdom she gained after going through her own heartbreak recovery following her broken marriage.
Author: Dinah S. Temple
Category: Family & Relationships
Did you just have an unhappy ending in love? Two people have broken up and you are struggling to get out of that sadness but can't? Let this book help you. This book shows the exact steps that someone who is struggling with a breakup can take to completely shift their experience after a breakup and make it an empowering and even enlightening one. Getting someone's ex back can become a reality within a couple of months. Studies show that it takes sixty-six days to form a new habit which is what the timeline is based upon. Those struggling with painful breakups can flourish, and come out of a breakup more resilient and improved versions of themselves.
Let this book help you. This book shows the exact steps that someone who is struggling with a breakup can take to completely shift their experience after a breakup and make it an empowering and even enlightening one.
Author: Edra Leiva
Now in paperback, a practical, compassionate plan for getting through heartbreak and emerging bolder, livelier, and spiritually transformed.
Taking you step by step through the FEAR process--focus, emotional connection, action, and responsibility--this book will teach you: How to get focused on what you want How to become deeply emotionally committed to achieving your goals The ...
Author: Susan Piver
Publisher: Simon and Schuster
Category: Family & Relationships
A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and ...
Author: Amy Chan
Dear Broken Heart You must be hurting deeply. Perhaps you're also feeling overwhelmed and completely alone in this place of emptiness and grief. I've been where you are and my heart aches with yours. I want you to know there is someone who sees and someone who cares. His name is Jesus. The journey right now is dark and painful, but if you will travel with me using God's word as our guide, it will eventually lead to a place of hope and restoration. A destination where God's love ushers you into wholeness. Where His healing hand won't just repair your shattered soul, but will establish you in the truth that you are deeply loved and understood. In contrast to your current sorrow, this may seem too good to be true. I get that, I've been there. At this point, I'm only asking you to trust that He is able. I invite you to spend these next six weeks at the feet of Jesus and allow Him to enter into your wounded heart through this very place of brokenness. Will you give Him permission to transform you in a way that far exceeds your own expectations? Colleen Meissner Married for the first time at 42, Colleen knows firsthand the pain of heartbreak, being single longer than expected, and the battle against fear and insecurity. She holds a Master's Degree in Clinical Psychology and has spent over 10 years sharing her own experience and knowledge as a coach and mentor. She now has a vision to share the wisdom she's been given with you.
Colleen Meissner Married for the first time at 42, Colleen knows firsthand the pain of heartbreak, being single longer than expected, and the battle against fear and insecurity.
Author: Colleen Meissner
Publisher: Book's Mind
The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but after a few months there's an expectation that we just need to get over the crisis and move on. Thus, unprocessed, painful feelings are buried, leaving us numb. Or we repeat damaging relationship patterns over and over again. The situation doesn't have to be like that. Healing a Broken Heart guides those of us grieving for a lost love through four metaphorical seasons of recovery with provocative questions -- and journal pages on which to respond -- to help move us forward. The four seasons serve as powerful metaphors for the stages of the grieving process. Summer is the season for charting the course of a relationship: remembering hopes and expectations, the warning signs that went unheeded. During autumn, journalers accept the reality of breaking up and acknowledge things about the relationship that didn't serve their needs. Winter brings the pain of grief over the profound loss. Finally, spring -- and, with it, renewal -- invites readers to examine and understand how their family history may have affected their past relationships. Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.
Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.
Author: Sarah La Saulle
Publisher: Simon and Schuster
Category: Family & Relationships
The end of any relationship, especially one with deep-seated love and trust that is expected to last a lifetime, is heartbreaking. No matter what method of coping is followed, a broken heart caused by divorce or the end of a serious relationship is always hard to deal with. Others can get over a breakup easily, while some are scarred by the wounds of a broken heart for life. For those seriously affected, they allow break up to rule their life so much so that it affects their personal and professional relationships in a negative manner.It is natural to go through a rough phase after splitting up with your partner. It is human, even healthy, to feel the anger, pain and remorse of the failed relationship. The emotional ups and downs can be very testing for you. However, it is important to take control of your life as soon as you can.This book will empower you towards self-healing after a major relationship breakup. Whether you are going through a separation, a divorce or coping with the end of a lengthy and significant relationship, these powerful love advice and relationship tips will help you get over the breakup and move on with your life as quickly as possible. You will learn some of the following:* One of the best ways to overcome your break up* How to express feelings in front of loved ones* How to take the positive things* How to find a special friend and move on in life* Tips to move on sexually after divorce* How to handle your children after divorceBroken hearts do heal. It will take time for wounds to mend but you can nurse your broken heart back to good shape and get it ready to love again!
The emotional ups and downs can be very testing for you. However, it is important to take control of your life as soon as you can.This book will empower you towards self-healing after a major relationship breakup.
Author: Lani Rowe
Healing a Broken Heart: A Proven Guide to Break Up Recovery for Men - How to Move On with Your Life After a Split & Get Back on the Dating Scene to Meet the One FASTER Breakups suck. How are you supposed to let go of that one person who you had planned your future with? But, no matter how painful it is to choose to go separate ways, sometimes it's the best solution. Even if you're well aware of this fact, it's not really consoling, isn't it? The same question remains unanswered: how do I move on with my life? Contrary to popular belief, men take breakups tougher than women do. If you're heartbroken, lost, and powerless because of a breakup, this powerful book will help you heal! While there's no magic formula to help you forget about the split, having healthy and strong coping mechanism in place will skyrocket your attempts at getting over your ex. That's where this book takes the scene! Would you like to: Discover a proven approach to dealing with breakups and build an awesome single life for yourself? Eliminate negative thinking and avoid depression but instead focus on improving and becoming the best version of yourself? Boost your self-confidence after a bad breakup and get back in the dating world stronger, better, and irresistible? Make your peace with the past and accept the breakup as the best think that could've happen to you? This unique break up book for men offers a helping hand with all this, and much more! Treating yourself correctly and with respect in the post-breakup period - whether the break up was your idea or you were on the receiving end - is crucial! Sure, you can leave it to time to heal your wounds, but wouldn't it be better to take charge of the healing process and be back on your feet faster? You're right, it is; and here's exactly how this life-changing book will help you! In The Bad Break Up Book For Men, you'll find support, guidance, and invaluable advice such as: How to handle your emotions with ease and be in charge of how you react to different situations; A specific recovery regime and how to effectively get over a breakup in no time; What to do when you cannot stop thinking about her, texting, calling, checking social media, driving by the house; An insider view into what women expect after a breakup and a better understanding of what causes women to leave men; Fundamental mistakes you might be making without knowing it and how to avoid them in the future; Eliminate feelings of "neediness" and build an awesome single life for yourself and become a man that women constantly describe as their "ideal man"; How to eliminate negative thinking and reprogram your mind; The main reasons why we feel negative emotional states, and how to influence them almost instantly; How to get your confidence back and attracts new, better women; Mistakes that can make a breakup worse and what to do instead; How to let go of false hope you'll get back with her and move on; And more! As hopeless as you may feel right now, this book will prove to you that there's a light at the end of the tunnel! Based on over a decade of research and practice combined with feedback from hundreds of men, The Bad Break Up Book For Men will free you from pain and suffering. This stage of your life will pass. But, not unless you stop moping around and start the healing process today. You will get better. At some point, you'll laugh again. Soon enough, you'll start dating. Break up recovery is possible; this extraordinary book shows you how to move on with your life in almost no time! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!
While there's no magic formula to help you forget about the split, having healthy and strong coping mechanism in place will skyrocket your attempts at getting over your ex. That's where this book takes the scene!
Author: David Steele
The pain of an ended relationship is one that many people experience, maybe even more than once in a lifetime. Movies and books make it seem easy to bounce back after a broken heart: The happy endings either see a couple getting back together or someone moving on to an even better relationship. In real life, relationship woes aren't usually resolved in two hours like they are on the silver screen, and the stories don't always have tidy endings. However, Instead of it being a disaster, a relationship breakup can be a doorway to personal growth and freedom - if you know how to use the experience effectively. This book shares the journey through her own devastating breakup and the valuable lessons she learned that set her on a path of happiness and fulfilment. Inside this book, you will discover a 12-step breakup recovery roadmap that guides you from heartbreak to happiness. It offers practical ideas and strategies to help heal your heart, find your courage, and begin again with renewed purpose and hope after heartbreak
This book shares the journey through her own devastating breakup and the valuable lessons she learned that set her on a path of happiness and fulfilment.
Author: Fermin Richmeier
Publisher: Independently Published
Piecing Your Heart Back Together helps women reclaim their connection to happiness and hope so that they can live and thrive in a life they never thought possible.
Silvestro has developed a process that helped stop endless days of consuming thoughts about her broken marriage so she could find acceptance, peace, and love.
Author: Carmen Silvestro
Category: Family & Relationships
Healing After a Breakup- How to Let Go, Mend Your Heart & Find Love AgainBreak-ups affect us all, young or old.The end of a relationship - and it is a loss - creates a grieving process that is often hard to reconcile. The act of ending a relationship can lull you into a sense of depression, worthlessness, loneliness and general misery.Sound familiar?And your friends all tell you getting over a breakup is easy,"All you need is to get out there and meet someone better."Easier said than done, right?How to let go - A breakup recovery guide to grieving, healing & loving yourself will give you the real advice that you need for healing after a breakup and emerging stronger than ever.It's never as easy as that, we know, so we have compiled a comprehensive and informative eBook that will help you to understand: Why it's important to grieve What you learned from your ex Finding love in yourself How to be open to love again Understanding what you want from future relationships This isn't just a breakup book.Grab your copy of How to let go - A breakup recovery guide to grieving, healing & loving yourself for a comprehensive guide to breakup recovery so that you can finally let go and find happiness within yourself and with the right partner.
Healing After a Breakup- How to Let Go, Mend Your Heart & Find Love AgainBreak-ups affect us all, young or old.The end of a relationship - and it is a loss - creates a grieving process that is often hard to reconcile.
Author: Ann Meadows
Practical guide to surviving after a loving breakup. This book will help you to unite the pieces of a broken heart and to recover forever your well-being, to enrich your life on the inner level and to feel fullness every day. It gives you the tools to have a healthy relationship and full of love with yourself first.
Practical guide to surviving after a loving breakup. This book will help you to unite the pieces of a broken heart and to recover forever your well-being, to enrich your life on the inner level and to feel fullness every day.
Author: Jimnela Stavisky
Publisher: Lulu Press, Inc
Category: Family & Relationships
Author: Mark Gregory Karris
Publisher: Kregel Publications