Take Control of Your Cancer Risk

Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it.

Author: John Whyte, MD, MPH

Publisher: Harper Horizon

ISBN: 9780785240419

Category: Health & Fitness

Page: 272

View: 650

Download →

Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.
Posted in:

A Cancer in the Family

Take Control of Your Genetic Inheritance Theodora Ross, MD, PhD, Siddhartha Mukherjee ... Your Cancer Risk When Information Is Limited if you've got a mutation that predisposes you to cancer, you can take real action to lower your risk.

Author: Theodora Ross, MD, PhD

Publisher: Penguin

ISBN: 9780698197893

Category: Health & Fitness

Page: 288

View: 704

Download →

A Kirkus Best Book of 2016 Oncologist and cancer gene hunter Theo Ross delivers the first authoritative, go-to for people facing a genetic predisposition for cancer There are 13 million people with cancer in the United States, and it’s estimated that about 1.3 million of these cases are hereditary. Yet despite advanced training in cancer genetics and years of practicing medicine, Dr. Theo Ross was never certain whether the history of cancers in her family was simple bad luck or a sign that they were carriers of a cancer-causing genetic mutation. Then she was diagnosed with melanoma, and for someone with a dark complexion, melanoma made no sense. It turned out there was a genetic factor at work. Using her own family’s story, the latest science of cancer genetics, and her experience as a practicing physician, Ross shows readers how to spot the patterns of inherited cancer, how to get tested for cancer-causing genes, and what to do if you have one. With a foreword by Siddartha Mukherjee, prize winning author of The Emperor of All Maladies, this will be the first authoritative, go-to for people facing inherited cancer, this book empowers readers to face their genetic heritage without fear and to make decisions that will keep them and their families healthy.
Posted in:

Reduce Your Cancer Risk

That said, however, there are some measures you can take that scientific studies show may help to reduce your risk of your cancer recurring or a second cancer from taking hold. These health measures—such as not smoking and losing weight ...

Author: Barbara Boughton

Publisher: Demos Medical Publishing

ISBN: 1935281283

Category: Health & Fitness

Page: 182

View: 281

Download →

Develop your anticancer strategy Knowledge is power. Knowing your cancer risk is your best weapon against cancer. Co-published with the American Cancer Society, Reduce Your Cancer Risk: Twelve Steps to a Healthier Life will help you assess your risk based on your family history, genetics, and environment, and help you make a comprehensive action plan to lower your chances of getting cancer. With an anticancer strategy in place, youíll help to protect yourself against cancer and live a healthier, happier life. Reduce Your Cancer Risk includes the most up-to-date information on: Personal risk assessment Lifestyle changes Preventive health strategies Genetic counseling Preventive anti-cancer medications
Posted in:

Take Control of Your Period

Current Pill users under the age of 35 have a slightly higher risk of being diagnosed with breast cancer . This higher rate of diagnosis could be due to these women going to the doctor to get birth control and thus being examined more ...

Author: Diana Kroi

Publisher: Berkley Publishing Group

ISBN: CORNELL:31924089455004

Category: Health & Fitness

Page: 266

View: 338

Download →

Introduces a variety of menstrual management methods that allow women to safely control the frequency and timing of their periods, while enhancing their health, examining the safety of the FDA-approved program, explaining how it can prevent painful symptoms and ailments, and offering advice on how to develop a personalized plan of menstrual management. Original.
Posted in:

The Ultimate Cancer Prevention Guide

The cancer prevention recommendations in this booklet are based on the latest comprehensive review of cancer prevention and survival research in relation to diet, weight and physical activity to ensure that we provide the most reliable and ...

Author: Dr Arthur Mia

Publisher: Independently Published

ISBN: 9798809673358


Page: 42

View: 555

Download →

A comprehensive guide to our cancer prevention recommendations, full of tips on what simple changes you can make to your diet and lifestyle to help you reduce your cancer risk. The cancer prevention recommendations in this booklet are based on the latest comprehensive review of cancer prevention and survival research in relation to diet, weight and physical activity to ensure that we provide the most reliable and up-to-date guide to reducing your cancer risk. . In addition to a comprehensive guide to all of our recommendations, this booklet provides practical advice to help you make healthy lifestyle decisions to protect yourself from cancer and other illnesses, such as heart disease and type 2 diabetes.
Posted in:

Take Control of Your Aging

There was no breast cancer in her family , and she had never had a serious illness . “ Most cases of breast cancer are related to life - style or environment , but exactly which factors affect the risk of breast cancer is difficult to ...

Author: William B. Malarkey


ISBN: 1888683600

Category: Self-Help

Page: 263

View: 282

Download →

Posted in:

The Prostate Cancer Protection Plan

There is an aspect of cancer incidence that's in your control — for prostate cancer, it is strongly associated with diet and animal fat, and we know that if you change your diet and also take some supplements, you can reduce your risk.

Author: Dr. Bob Arnot

Publisher: Hachette UK

ISBN: 9780759523241

Category: Health & Fitness

Page: 352

View: 190

Download →

Here is a common-sense and exciting new plan to protect men against prostate cancer. The foods men eat can have a profound influence on whether or not they get clinical prostate cancer. Arnot describes these foods and how we can use them as part of a sensible and delicious eating program. He bases his menus on the cuisines from other cultures where the incidence of prostate cancer is dramatically less than in the U.S. Includes: delicious recipes, advice on eating out, stress-busting techniques, fitness programs, a self-test for assessing your own risk, and other prostate cancer-fighting strategies such as promising new drugs and supplements.
Posted in:

Take Control of Your Weight

High dietary fat intake has been associated with increased risk of cancers of the colon and prostate , although evidence does not support causal linkages to these diseases as well as it supports linkages to cardiovascular disease .

Author: Steven Jonas


ISBN: PSU:000021996238

Category: Health & Fitness

Page: 222

View: 685

Download →

Devised by a physician who tried the plan out on himself, this three-point weight-loss program shows readers how to take weight off, and keep it off, without resorting to gimmicks.
Posted in: