The Compassionate Mind Approach to Reducing Stress

In this groundbreaking book, Maureen Cooper explains why humans are designed to respond to stress in a certain way and why this can even be helpful at times.

Author: Maureen Cooper

Publisher: Hachette UK

ISBN: 9781849019217

Category: Self-Help

Page: 400

View: 636

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Stress is an unavoidable part of life that we will all encounter at various times in our lives, be it due to a one-off event such as losing a job or the break-up of a relationship, or from facing long-term difficulties such as working in a stressful environment or caring for someone who is ill. How well we deal with stress will influence the extent to which it affects our lives. In this ground-breaking book, Maureen Cooper explains why we are designed to respond to stress in a certain way and why this can even be helpful at times. She goes on to explain, using practical examples and techniques, what we can do to change our stress response if it becomes overstimulated, thereby improving our sense of control and wellbeing. This self-help book is based on the Compassionate Mind Approach, which has been developed by Professor Paul Gilbert, a clinical psychologist who is internationally renowned for his research and clinical work on depression. The Compassionate Mind Approach combines proven, research-based Western therapy techniques such as CBT with Mindfulness, Tibetan Buddhist practices and recent research on human development and studies of the brain.
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The Gifts of Compassion

The compassionate mind approach to reducing stress. London, UK: Robinson. Fraser, C., & Doyle Fraser, H. (2019). Freedom: How teens can use mindful compassion to thrive in a chaotic world and grow a purpose-driven life.

Author: Stan Steindl

Publisher: Australian Academic Press

ISBN: 9781925644494

Category: Self-Help

Page: 186

View: 156

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"In this beautifully written book, esteemed clinical psychologist and therapist Stan Steindl takes us on a personal journey into the ups and downs of what it is to be human and reveals both the challenges and the joys of building one’s compassionate mind.” — Professor Paul Gilbert OBE, Founder of Compassion Focused Therapy and bestselling author Life can be complicated. And sometimes, really very difficult. We may struggle with many common life challenges: in relationships, parenting, and work, just to name a few. We can end up suffering from stress, anxiety, and depression, or loneliness, isolation or shame. But did you know that a lot of that suffering comes from within? Rumination and self-criticism are uniquely human thought processes, developed over hundreds of thousands of years. Our brains evolved into an impressive and complex organ that helped us to survive a primitive world, and yet today may yell at us with harsh and hostile criticism, sometimes even over the smallest thing! In fact, critical self-talk is very common. And it flies just under the radar of our conscious mind — condemning and undermining us with its inner voice. This book will show you how to do better — to turn anguish into delight through the use of our Compassionate Self. Through a clear series of steps and practices, noted clinical psychologist Dr Stan Steindl explains how compassion evolved as a vital part of our nature and thought, and the way we look after one another, and even ourselves. He then shows how to use our compassion as a key to a healthier mental life. With personal vignettes illustrating the therapeutic benefits of compassion focused therapy, practical exercises that use mindfulness and imagery to help us develop attention to the present moment, and a wealth of guidance on self-criticism, shame and forgiveness, this book can change your life.
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The Compassionate mind Guide to Building Social Confidence

Uses compassion-based therapy to help readers gain the confidence they need to connect with others and develop skills for reducing shame and self-judgement. Original.

Author: Lynne Henderson

Publisher: New Harbinger Publications

ISBN: 9781572249769

Category: Self-Help

Page: 249

View: 515

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Uses compassion-based therapy to help readers gain the confidence they need to connect with others and develop skills for reducing shame and self-judgement. Original.
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The Compassionate Mind Approach to Managing Your Anger

Just as thinking in certain ways can help create the causes and conditions for more positive states of mind, ... Exercise has all sorts of positive benefits in our lives, including reducing stress and improving our physical health.

Author: Russell Kolts

Publisher: Hachette UK

ISBN: 9781780330839

Category: Family & Relationships

Page: 320

View: 613

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We can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects of our lives. As well as having an impact on our physical and mental health and our ability to engage in healthy relationships, it can also potentially have an enormous impact on society. The media is rife with stories of domestic violence, tragic stories of shaken babies, road-rage incidents and bullying. Mounting evidence suggests that all this anger can be harmful to us in a number of different ways. As well as the enormously damaging impact chronic anger can have on our relationships with other people, it is being linked to health problems such as cardiovascular disease and irritable bowel syndrome (IBS) and mental illnesses such as depression and post-traumatic stress disorder (PTSD). This invaluable self-help guide will enable the reader to recognise their personal anger problems, gain an understanding of what lies behind their anger, and use techniques based on Compassion Focused Therapy (CFT) to deal with their anger more effectively. CFT was initially developed by Professor Paul Gilbert, author of The Compassionate Mind, to treat those with high levels of self-criticism. It uses the proven, research-based techniques of CBT and other therapies with a special focus on the importance of developing inner compassion, in order to alleviate feelings of shame, develop a more balanced outlook and promote resilience. It incorporates elements of mindfulness and Tibetan Buddhism with recent research on human development and studies of the brain. It is increasingly used to treat a wide range of emotional and psychological problems including depression, overeating, shyness, trauma, anxiety and anger.
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The Compassionate Mind Approach to Difficult Emotions

Using Compassion Focused Therapy Chris Irons. Researchers have found that when people are able to name or label the feeling they are having – even under unpleasant circumstances like approaching a spider – it can help to reduce stress ...

Author: Chris Irons

Publisher: Hachette UK

ISBN: 9781472104564

Category: Psychology

Page: 448

View: 905

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Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things we would like to; sadness can feel overwhelming and never ending. These types of difficulties are often referred to as emotion regulation problems, and can prevent us from developing stable and happy relationships, communicating our needs, and flourishing. This practical self-help book based on Compassion Focused Therapy (CFT) will help you to take a new approach to managing difficult emotions. It outlines why we experience emotions, how they can be helpful but also how and why we can get in to struggles with them. It outlines the Compassionate Mind model, and guides you through a series of exercises that will help you to develop your compassion mind, and use this to develop more helpful emotion regulation strategies, and bring greater balance to your emotions.
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Salutogenesis and Coping

Cooper, M. The Compassionate Mind Approach to Reducing Stress; Constable & Robinson: London, UK, 2013. 76. Gilbert, P. The compassionate Mind: A New Approach to Life's Challenges; New Harbinger Publications: Maryland, CA, USA, 2009. 77.

Author: Orna Braun-Lewensohn

Publisher: MDPI

ISBN: 9783039434466

Category: Technology & Engineering

Page: 226

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This volume of Proceedings gathers papers presented at XOVETIC2020 (A Coruña, Spain, 8–9 October 2020), a conference with the main goal of bringing together young researchers working in big data, artificial intelligence, Internet of Things, HPC (High-performance computing), cybersecurity, bioinformatics, natural language processing, 5G, and other areas from the field of ICT (Information Communications Technology); and offering a platform to present the results of their research to a national audience in Portugal. This third edition aims to serve as the basis of this event, which will be consolidated over time and acquire international projection.
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The Compassionate Mind Approach to Beating Overeating

There are special areas of our brain and particular hormones which respond to the kindness of others, ... high in fat and sugar – the kinds of food we humans often resort to as 'comfort food' – do in fact help to reduce stress in rats.

Author: Kenneth Goss

Publisher: Hachette UK

ISBN: 9781849019019

Category: Psychology

Page: 384

View: 670

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This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to inhibit their eating by highly rule governed behaviours which have to be constantly worked at. However, this can lead to various forms of self-criticism which can undermine efforts at self-control. As a result our relationship with eating can be complex, multifaceted and problematic. Beating Overeating Using Compassion Focused Therapy uses Compassion Focused Therapy - a groundbreaking new therapeutic approach - to understand and work with our urges and passions for food. We can learn to enjoy and accept food and pay attention to our biological and emotional needs. This book is for people who have tried diets and found that they don't work and will enable the reader to have a healthier and happier relationship with food and their body. Topics covered: The relationship between our brains and food, the evolutionary background to finding, conserving and eating food How too much or too little food affects the brain, why diets don't work, factors affecting our eating behaviour (tastes, stress, comfort, etc) Body shape and culture Developing an inner compassion for one's relationship with food - recognising what we need and what is helpful
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The Routledge Companion to Mindfulness at Work

Compassion and cooperation: The two challenging ethical perspectives in the Fourth Industrial Revolution. Journal of International Business Studies, 9, 1. Cooper, M. (2013). The compassionate mind approach to reducing stress.

Author: Satinder K. Dhiman

Publisher: Routledge

ISBN: 9780429534867

Category: Business & Economics

Page: 626

View: 397

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Given the ever-growing interest in the benefits of mindfulness to organizations and the individuals who work in them, this Companion is a comprehensive primary reference work for mindfulness (including creativity and flow) in the workplace, including business, healthcare, and educational settings. Research shows that mindfulness boosts creativity through greater insight, receptivity, and balance, and increases energy and a sense of wellbeing. This Companion traces the genesis and growth of this burgeoning field, tracks its application to the workplace, and suggests trends and future directions. With contributions from leading scholars and practitioners in business, leadership, psychology, healthcare, education, and other related fields, The Routledge Companion to Mindfulness at Work is an extensive reference work which will be a vital resource to the fields of management and organizational studies, human resource management, psychology, spirituality, cultural anthropology, and sociology. Each chapter will present a listing of key topics, a case or situation that illustrates the application of the themes, workplace lessons, and reflection questions.
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The Stress Workbook

Transform Stress Through the Power of Compassion Maureen Cooper. Also by Maureen Cooper The Compassionate Mind Approach to Reducing Stress THE STRESS WORKBOOK MAUREEN COOPER.

Author: Maureen Cooper

Publisher: Hachette UK

ISBN: 9781472144140

Category: Psychology

Page: 352

View: 338

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Stress is an unavoidable part of life that we will all encounter at various times, be it due to a one-off event such as losing a job or the break-up of a relationship, or from facing long-term difficulties such as working in a stressful environment or caring for someone who is ill. How well we deal with stress will influence the extent to which it affects our lives. Maureen Cooper explains why humans are designed to respond to stress in a certain way and why this can even be helpful at times. She goes on to show how to transform our habitual way of responding to stress by training ourselves in compassion and thereby improving our sense of control and wellbeing. In this workbook, you can learn to manage stress better: · Using tried and tested compassion techniques · Via case studies and practical exercises
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An Introduction to Coping with Stress 2nd Edition

We also recommend the following self-help books: The Compassionate Mind Approach to Reducing Stress by Maureen Cooper, published by Robinson (2013). Mindfulness: A practical guide to finding peace in a frantic world by Mark Williams and ...

Author: Leonora Brosan

Publisher: Hachette UK

ISBN: 9781472140203

Category: Self-Help

Page: 96

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A revised and updated edition in the popular 'Introduction to Coping with' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels like, and indeed what it feels like when we have too much stress in our lives. Too much stress can have a negative impact on us, almost without our noticing it. It can affect our family life, friendships and other relationships, our work life and our physical and emotional wellbeing. This self-help guide uses CBT strategies to help the reader to recognise what happens to us when we are under stress and how we can change how we feel, think and act in order to regain a more balanced outlook on life and manage it more effectively. This practical booklet is also an ideal resource for health professionals and carers.
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International Handbook of Love

The compassionate mind approach to reducing stress. London: Constable & Robinson. Cowan, R. L., & Horan, S. M. (2014). Love at the Office? Understanding workplace romance disclosures and reactions from the ...

Author: Claude-Hélène Mayer

Publisher: Springer Nature

ISBN: 9783030459963

Category: Culture

Page: 1123

View: 125

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Th is handbook includes state-of-the-art research on love in classical, modern and postmodern perspectives. It expands on previous literature and explores topics around love from new cultural, intercultural and transcultural approaches and across disciplines. It provides insights into various love concepts, like romantic love, agape, and eros in their cultural embeddedness, and their changes and developments in specific cultural contexts. It also includes discussions on postmodern aspects with regard to love and love relationships, such as digitalisation, globalisation and the fourth industrial revolution. Th e handbook covers a vast range of topics in relation to love: aging, health, special needs, sexual preferences, spiritual practice, subcultures, family and other relationships, and so on. Th e chapters look at love not only in terms of the universal concept and in private, intimate relationships, but apply a broad concept of love which can also, for example, be referred to in postmodern workplaces. Th is volume is of interest to a wide readership, including researchers, practitioners and students of the social sciences, humanities and behavioural sciences. In the 1970s through the 90s, I was told that globalization was homogenizing cultures into a worldwide monoculture. Th is volume, as risky and profound as the many adventures of love across our multiplying cultures are, proves otherwise. Th e authors revolutionary and courageous work will challenge our sensibilities and expand the boundaries of what we understand what love is. But thats what love does: It communicates what is; offers what can be; and pleads for what must be. I know youll enjoy this wonderful book as much as I do! Jeffrey Ady, Associate Professor (retired), Public Administration Program, University of Hawaii at Manoa, Founding Fellow, International Academy for Intercultural Research The International Handbook of Love is far more than a traditional compendium. It is a breath-taking attempt to synthesize our anthropological and sociological knowledge on love. It illuminates topics as diverse as Chinese love, one-night stands, teen romance or love of leaders and many more. Th is is a definitive reference in the field of love studies. Eva Illouz, author of Th e End of Love: A sociology of Negative relationships. Oxford University Press.
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Buddhist Psychology and Cognitive Behavioral Therapy

Compassion for one reduces punishment for another. Journal of Experimental Social Psychology, 47(3), 698–701. Cooper, M. (2012). The compassionate mind approach to reducing stress: Using compassion focused therapy.

Author: Dennis Tirch

Publisher: Guilford Publications

ISBN: 9781462523245

Category: Psychology

Page: 266

View: 707

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This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations. Downloadable audio recordings of the guided meditations are provided at the companion website. Essential topics include the relationship between suffering and psychopathology, the role of compassion in understanding and treating psychological problems, and how mindfulness fits into evidence-based psychotherapy practice. The book describes an innovative case conceptualization method, grounded in Buddhist thinking, that facilitates the targeted delivery of specific CBT interventions.
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The Compassionate Mind Approach to Recovering from Trauma

In reading this book you will come to understand more about the symptoms of posttraumatic stress, perhaps recognize ... of the suffering of oneself and of other living things, coupled with the wish and effort to relieve the suffering.

Author: Deborah Lee

Publisher: Hachette UK

ISBN: 9781849019453

Category: Medical

Page: 320

View: 165

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Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma. 'Recovering from Trauma' uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties.
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The Compassionate Mind

Faces of Compassion: Classic bodhisattva archetypes and their modern expression. Boston, MA: Wisdom. ... 'Cutting stress off at the pass: Reducing vigilance and responsiveness to social threat by manipulating attention'.

Author: Paul Gilbert

Publisher: New Harbinger Publications

ISBN: 9781572248403

Category: Medical

Page: 513

View: 526

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The author of Overcoming Depression offers an alternative to the traditional western view of compassion, outlining findings about the value of compassion and how it works, and taking readers through basic mind training exercises to enhance the capacity for, and use of, compassion. Original.
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Coping with the Psychological Effects of Illness

Kabat-Zinn, Jon (2010) Mindfulness Meditation for Pain Relief, Louisville, Colorado, USA: Sounds True Inc. (audio CD). ... Lee, Deborah (2012) The Compassionate Mind Approach to Recovering from Trauma Using Compassion Focused Therapy, ...

Author: Dr Fran Smith

Publisher: SPCK

ISBN: 9781847093448

Category: Psychology

Page: 128

View: 768

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Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores key ways to build psychological resilience during this time of challenge. Whether it concerns cancer, heart disease, diabetes, or a mental health condition, it explores the common psychological issues that arise when someones usual health and routine are disrupted, and discusses the impact of illness on relationships and family. Drawing on CBT techniques, it offers practical self-help strategies to help deal with peoples changed expectations of themselves, and with the related lifestyle changes. Topics include anxiety and depression; insomnia; discomfort and pain; working with health professionals; dealing with the side effects of medication; relaxation; getting support.
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Mindfulness Based Compassionate Living

... the results suggest that engagement in compassion meditation may reduce stress-induced immune and behavioural ... The CBCT group showed significantly more empathic accuracy as measured by the Reading the Mind in the Eyes Test, ...

Author: Erik van den Brink

Publisher: Routledge

ISBN: 9781317653523

Category: Psychology

Page: 226

View: 820

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Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals face every day in their work. The Mindfulness-Based Compassionate Living programme presents a new way of learning how to face the pressures of modern living by providing an antidote which teaches us how to cultivate kindness and compassion – starting with being kind to ourselves. Compassion involves both sensitivity to our own and others’ suffering and the courage to deal with it. Integrating the work of experts in the field such as Paul Gilbert, Kristin Neff, Christopher Germer and Tara Brach, Erik van den Brink and Frits Koster have established an eight stage step-by-step compassion training programme, supported by practical exercises and free audio downloads, which builds on basic mindfulness skills. Grounded in ancient wisdom and modern science, they demonstrate how being compassionate shapes our minds and brains, and benefits our health and relationships. The programme will be helpful to many, including people with various types of chronic or recurring mental health problems, and can be an effective means of coping better with low self-esteem, self-reproach or shame, enabling participants to experience more warmth, safeness, acceptance and connection with themselves and others. Mindfulness-Based Compassionate Living will be an invaluable manual for mindfulness teachers, therapists and counsellors wishing to bring the ‘care’ back into healthcare, both for their clients and themselves. It can also be used as a self-help guide for personal practice.
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The Compassionate Mind Guide to Recovering from Trauma and PTSD

Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.

Author: Deborah A. Lee

Publisher: New Harbinger Publications

ISBN: 9781608828630

Category: Self-Help

Page: 224

View: 517

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Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. For example, women who are victims of domestic abuse are often so paralyzed with the stigma of shame associated with their abuse, they don’t seek help. The Compassionate-Mind Guide to Recovering from Trauma and PTSD helps readers reduce the sense of threat they constantly feel and develop a fuller understanding of their reactions to trauma by cultivating compassion for themselves and others. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviors. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.
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Mindfulness

How School Leaders Can Reduce Stress and Thrive on the Job Caryn Wells. of research. Complementary Health Practice Review, 14(3), ... The compassionate mind: A new approach to life's challenges. Oakland, CA: New Harbinger Publications, ...

Author: Caryn Wells

Publisher: Rowman & Littlefield

ISBN: 9781475826227

Category: Education

Page: 188

View: 940

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Principals, superintendents, teacher leaders, and other school leaders experience considerable stress in this day of accountability and high visibility. This book address that stress level and helps school leaders learn the why, what, and how of mindfulness practice. It also helps to show how to reduce stress through mindfulness, demonstrates how mindfulness is related with effective leadership practice, and reinforces the qualities that equate with leadership legacy.
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Actual Whispers 1851 to Reduce Stress With the Emotional Management Method

transformative, sweetness, motivated, obedient, serenity, sustain, believable, tranquil, you, simplicity, compassionate, unconcerned, positive mind, wealthy, unconditional, breezy, competence, transform, stimulating, triumph, ...

Author: Nicholas Mag

Publisher: Nicholas Mag

ISBN:

Category: Body, Mind & Spirit

Page:

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The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Reduce Stress With the Emotional Management Method. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Reduce Stress With the Emotional Management Method. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
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The Application of the Third Generation of Cognitive Behavioral Approaches to Parenting

Effects of mindfulnessbased stress reduction on depression in adolescents ... Parenting stress among caregivers of children with chronic illness: a systematic review. ... The compassionate mind: A new approach to life's challenges.

Author: Helena Moreira

Publisher: Frontiers Media SA

ISBN: 9782889632206

Category:

Page:

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In recent years, there has been growing interest in understanding how the third generation of cognitive-behavioral approaches, particularly mindfulness-, compassion-, and acceptance-based approaches, can contribute to the design of more efficacious parenting interventions and to a better understanding of parenting behaviors and the parent-child relationship. However, the application of third-generation cognitive-behavioral therapies and concepts to parenting is still in its infancy, and further research is needed to explore the potential of these approaches to enhance existing parenting interventions or to inform the development of new parenting interventions targeting different groups of parents and their children. More research is also needed to understand how mindfulness, (self-)compassion, acceptance and other related psychological processes may influence parenting practices, the parent-child relationship, and the child’s socioemotional development. With this e-book, presenting state-of-the-art research articles on third generation cognitive-behavioral approaches, a new step is taken in 1) exploring relations between parenting-related issues and concepts from the third generation cognitive-behavioral framework, and 2) examining parenting-interventions informed by third-generation cognitive-behavioral therapies.
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