The Complete Food Counter 4th Edition

A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.

Author: Karen J Nolan

Publisher: Simon and Schuster

ISBN: 9781451621624

Category: Health & Fitness

Page: 781

View: 494

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A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
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The Most Complete Food Counter

The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * ...

Author: Karen J Nolan

Publisher: Simon and Schuster

ISBN: 9781451651935

Category: Health & Fitness

Page: 912

View: 927

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Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.
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The Complete Food Counter 3rd Edition

Thoroughly updated and expanded, an all-encompassing food value resource provides thousands of entries that list calorie, cholesterol, fat, protein, carbohydrate, fiber, sodium, and other counts and includes coverage of take-out, vegetarian ...

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9781416566663

Category: Health & Fitness

Page: 722

View: 378

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Thoroughly updated and expanded, an all-encompassing food value resource provides thousands of entries that list calorie, cholesterol, fat, protein, carbohydrate, fiber, sodium, and other counts and includes coverage of take-out, vegetarian, and ethnic foods, as well as an introduction that reflects the latest nutritional research. Original.
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The Complete Food Counter

An all-encompassing food value resource provides more than 21,000 entries that list calorie, cholesterol, and other counts; includes coverage of take-out, vegetarian, and ethnic foods; and features a dictionary of terms. Simultaneous.

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9781416509813

Category: Health & Fitness

Page: 831

View: 344

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An all-encompassing food value resource provides more than 21,000 entries that list calorie, cholesterol, and other counts; includes coverage of take-out, vegetarian, and ethnic foods; and features a dictionary of terms. Simultaneous.
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The Most Complete Food Counter

Books by Annette B. Natow and Jo-Ann Heslin The Calorie Counter (Third
Edition) The Carbohydrate, Sugar and Fiber Counter The Cholesterol Counter (
Sixth Edition) The Complete Food Counter (Second Edition) Eating Out Food
Counter ...

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 0743464419

Category: Health & Fitness

Page: 912

View: 505

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Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.
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The Diabetes Carbohydrate Calorie Counter

Thoroughly updated and revised, a comprehensive nutritional reference features more than eleven thousand different food items, including brand name, generic, take-out, and restaurant foods, along with with complete counts for carbohydrates, ...

Author: Annette B. Natow

Publisher: Jo Ann Heslin

ISBN: 1416509836

Category: Health & Fitness

Page: 608

View: 171

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Thoroughly updated and revised, a comprehensive nutritional reference features more than eleven thousand different food items, including brand name, generic, take-out, and restaurant foods, along with with complete counts for carbohydrates, calories, fat, and sugar. Original.
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The Complete Book of Food Counts 9th Edition

Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams?

Author: Corinne T. Netzer

Publisher: Dell

ISBN: 0345532473

Category: Health & Fitness

Page:

View: 735

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The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more THE COMPLETE BOOK OF FOOD COUNTS From the Paperback edition.
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Eating Out Food Counter

Provides calorie, fat, cholesterol, carbohydrate, and sodium counts for more than eight thousand foods from eighty of today's most popular restaurant chains, offering additional information about dietary restrictions and nutritional snaking ...

Author: Annette B. Natow

Publisher: Simon and Schuster

ISBN: 9780671894719

Category: Health & Fitness

Page: 384

View: 772

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Provides calorie, fat, cholesterol, carbohydrate, and sodium counts for more than eight thousand foods from eighty of today's most popular restaurant chains, offering additional information about dietary restrictions and nutritional snaking. Original.
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The Biggest Loser Complete Calorie Counter

This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day.

Author: Cheryl Forberg

Publisher: Rodale Books

ISBN: 9781609616885

Category: Health & Fitness

Page: 208

View: 491

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Based on the New York Times bestseller, with calorie counts for more than 5,000 foods! Millions of inspired viewers have seen overweight contestants shape up and slim down on The Biggest Loser, NBC's hit unscripted show. Amazingly, their striking health makeovers were based on a simple "calories in/calories out" weight-loss strategy. This user-friendly guide is the perfect resource for anyone, whether you're looking to follow The Biggest Loser Weight Loss Plan or trying to stay informed about the foods you eat each day. With full nutritional analysis of thousands of foods and dining-out information ranging from fast-food favorites to sushi and other ethnic cuisines, The Biggest Loser Complete Calorie Counter has all you need to know to become the next Biggest Loser!
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Everyday Health My Calorie Counter

The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values--including carbohydrates, ...

Author: Sheila Buff

Publisher: Sterling Publishing Company Incorporated

ISBN: 1402786190

Category: Health & Fitness

Page: 304

View: 720

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From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the site's comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values--including carbohydrates, cholesterol, sodium, and fiber--all presented in a user-friendly format. Success stories from the Everyday Health community motivate readers to meet their own goals.
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The NutriBase Complete Book of Food Counts

Completely revised and updated, this second edition of The NutriBase Complete Book of Food Counts contains listings for 40,000-plus food products-more than any other book on the market-including brand-name and generic items, specialty foods ...

Author: NutriBase

Publisher: Cambridge University Press

ISBN: 1583331077

Category: Family & Relationships

Page: 704

View: 841

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Completely revised and updated, an authoritative guide lists over 40,000 food items accompanied by complete nutritional information for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber, as well as serving-size information that helps readers to make informed food selections. Original.
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The Complete Calorie Fat Carb Counter

The CompleTe The CompleTe calorie calorie fat & carb fat & carb CounTer
CounTer Includes Fiber & Protein! over over 500 500 Fast-Food Chains,
Restaurants & Popular Brands Fast-Food Chains, Restaurants & Popular Brands
By Alex A.

Author: Alex A. Lluch

Publisher: WS Publishing Group

ISBN: 9781934386347

Category: Health & Fitness

Page: 300

View: 733

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Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.
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The Complete Idiot s Guide to Dehydrating Foods

Your counters need to be clear of stains and crumbs, too, which could
contaminate your foods. ... some of the meat somewhere along the way, so
always wash down your whole counter with soap and water—before and after
making the meats.

Author: Jeanette Hurt

Publisher: Penguin

ISBN: 9781615643769

Category: Cooking

Page: 288

View: 488

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Save money and preserve your harvest with more than 80 delicious recipes! The Complete Idiot's Guide to Dehydrating Foods is a comprehensive introduction to the process of food dehydrating. Today, people are using home dehydrators for drying and preserving all types of foods, and at a fraction of the cost were they to buy commercially-dried foods. The authors take you through the dehydrating process, step by step, and show you how create a huge variety of dried foods, while maximizing your yield and savings. Here's what you'll find inside: 80 simple and delicious recipes for fruits, vegetables, herbs and blends, meats and jerkies, dairy, crackers, grains and granola, fruit leathers, vegetable and fruit powders, dried soups and snacks, as well as desserts and healthier pet treats that your pet will absolutely love Practical guidance on buying the right dehydrator, setting up your dehydrating kitchen, purchasing essential tools and supplies, food safety and storage, and how to troubleshoot common issues Clear instructions for techniques to help make your dehydrated foods come out perfectly every time including slicing, peeling, prep work, pretreating, and rehydrating, plus tips for room drying and sun drying your foods Fun ideas for making special gifts with your dehydrated foods, plus tips for making gifts with dried flowers, creating potpourri, and more
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The Complete Book of Food Counts

The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods.

Author: Corinne T. Netzer

Publisher: Dell Publishing Company

ISBN: 9780440245612

Category: Health & Fitness

Page: 903

View: 190

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Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.
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The Complete Calorie and Carbohydrate Counter for Dining Out

Helps dieters keep track of the calories and carbohydrates present in airline meals, fast foods, and American and foreign restaurant fare

Author: Kathryn F. Ernst

Publisher:

ISBN: 0671607081

Category: Dinners and dining.

Page: 350

View: 100

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Helps dieters keep track of the calories and carbohydrates present in airline meals, fast foods, and American and foreign restaurant fare
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The Complete Good Fat Bad Fat Carb Calorie Counter

Perhaps the most unexpected discovery is that some fats (like olive oil and omega fats) are actually good for you! This book is the first available resource that really gets to the bottom of current dietary thinking.

Author: Lynn Sonberg

Publisher: Harper Collins

ISBN: 9780062042545

Category: Health & Fitness

Page: 304

View: 271

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The history of diets, weightloss, and health has been a volatile one. Once we thought that calories were all that mattered, then we decided it was fat that was the enemy, then came the low–carb craze. The current conventional wisdom is that there's no one, easy answer, and all of these factors contribute to weight gain and health in different ways. Perhaps the most unexpected discovery is that some fats (like olive oil and omega fats) are actually good for you! This book is the first available resource that really gets to the bottom of current dietary thinking. It is invaluable for calculating the amount and type of fats, calories and carbs in over 3,500 foods commonly found on supermarket shelves and in restaurants. For dieters on everything from the South Beach Diet to the Mediterranean Diet to the Fat Smash Diet, this is the go–to resource for getting the most up–to–date and complete nutrition information available.
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Living the Low Carb Life Pocket Carb Counter

A carb and calorie counter should be clear , easy to use , and not too crowded
with unnecessary information . At the same time , it should tell you the important
facts you need to know . The charts include essential points for each food : total ...

Author: Jonny Bowden

Publisher: Sterling Publishing Company, Inc.

ISBN: 1402725094

Category: Health & Fitness

Page: 192

View: 897

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A companion volume to Living the Low Carb Life provides a compact reference that details the net carb, calorie, protein, fat, and fiber contents of more than two thousand foods, along with nutritional data for new low-carb products available on the market, information on sugar alcohols, essential Omega fats, the glycemic index, and expert food recommendations. Original.
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Complete Food and Exercise Diary

Allan Borushek s Complete Food & Exercise Diary is a year-long diary that allows you to set weekly, monthly and yearly targets, track your calorie intake , plan your exercise sessions and graph your weight loss.

Author: Allan Borushek

Publisher: Hinkler Books Pty Limited

ISBN: 1743634595

Category: Health & Fitness

Page: 255

View: 368

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The food diary is a powerful proven aid for dieters. Tracking and managing your food intake and physical activity helps you lose weight and maintain a healthy lifestyle. People who keep food and exercise records not only lose more weight, they are also more likely to keep it off.
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