The Fitness Fun Busy Book

365 Creative Games & Activities to Keep Your Child Moving and Learning
Author: Trish Kuffner
Publisher: Simon and Schuster
ISBN: 1476701709
Category: Health & Fitness
Page: 360
View: 991
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The Fitness Fun Busy Book (previously titled The Wiggle & Giggle Busy Book) contains 365 creative, lively games and activities to keep toddlers and preschoolers busy and active. It provides great alternatives to watching television, playing video games, or doing other sedentary activities. This book will get your young child up and moving for hours! The Fitness Fun Busy Book shows parents and daycare providers how to: instill a love of physical exercise through games and activities that encourage a child to move; focus a child’s energy constructively; encourage a child to strengthen large and small motor skills; connect music and rhyme with physical expression to develop a child’s creativity; and celebrate holidays and other special occasions with games and activities that get everyone moving. This book is written with warmth and sprinkled with humor and insight.

Busy Being Me

Fitness, Fun and Fundamentals
Author: Ruth I. Dowell
Publisher: Pollyanna Press
ISBN: 9780945842071
Category: English language
Page: 40
View: 4402
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Aerobic rhymes for fitness, fun and fundamentals w/cass.

The Playdate Busy Book

200 Fun Activities for Kids of Different Ages
Author: Lisa Hanson,Heather Kempskie
Publisher: Simon and Schuster
ISBN: 1476701431
Category: Family & Relationships
Page: 448
View: 1889
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In The Playdate Busy Book (previously titled The Siblings’ Busy Book) authors Hanson and Kempskie have outlined 200 activities that all the kids can enjoy together (ages 3 months to 9 years). Each activity write-up includes ways for babies, toddlers, preschoolers, and school-age kids to join in the fun. As in other Busy Books, the activities range from arts & crafts, seasonal decorating, outdoor adventures, and imagination stretchers to making music, learning together, and rainy-day family fun.

The Wiggle & Giggle Busy Book

365 Fun, Physical Activities for Toddlers and Preschoolers
Author: Trish Kuffner
Publisher: Simon and Schuster
ISBN: 1442411228
Category: Family & Relationships
Page: 360
View: 4322
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The Wiggle & Giggle Busy Book offers 365 fun, lively games and activities to get toddlers and preschoolers moving. It includes outdoor, indoor, water, rhythm/music, and holiday activities for individuals and groups. All activities are designed to strengthen large and small motor skills such as balance and hand-eye coordination. This book will encourage any toddler or preschooler to wiggle and giggle! The Wiggle & Giggle Busy Book contains 365 creative, lively games and activities to keep toddlers and preschoolers busy and active. It provides great alternatives to watching television, playing video games, or doing other sedentary activities. This book will get your young child up and moving for hours! The Wiggle & Giggle Busy Book shows parents and daycare providers how to: instill a love of physical exercise through games and activities that encourage a child to move; focus a child’s energy constructively; encourage a child to strengthen large and small motor skills; connect music and rhyme with physical expression to develop a child’s creativity; and celebrate holidays and other special occasions with games and activities that get everyone moving. This book is written with warmth and sprinkled with humor and insight.

Fitness on the Go

The Anytime Anywhere Holistic Workout for Busy People
Author: Abhishek Sharma
Publisher: Random House India
ISBN: 8184003323
Category: Literary Collections
Page: 343
View: 5529
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Looking slim isn’t the only marker of being fit. Fitness means having stamina, flexibility, and strength; being able to do your everyday tasks better; and being calm and focussed. Celebrity fitness trainer Abhishek Sharma shows you the perfect exercise regime that: • Works on body and mind drawing elements from yoga, martial arts, and athletics • Can be done anywhere and without machines and includes a range of exercises such as brisk walking, jogging, skipping, and cycling • Helps you achieve a focussed mind through breathing and mind centring • Is great for people on the move since the emphasis is on using your natural surroundings • Will make you more confident, alert, and fearless, and is a great self defence tool Fun, challenging, and for all age groups, Fitness on the Go has worked for celebrities such as Ranbir Kapoor, Anil Kapoor, and Bollywood’s fittest actress, Deepika Padukone. Supplemented with photographs and celebrity secrets, it is the one stop solution for the modern warrior.

Gregs Filmtagebuch - Endlich berühmt!

Wie Greg zum Filmstar wurde
Author: Jeff Kinney
Publisher: N.A
ISBN: 9783843210522
Category:
Page: 255
View: 4497
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Das Men's Health Muskelbuch -

In nur 4 Wochen sichtbar schlank, stark und sexy
Author: Adam Campbell
Publisher: Südwest Verlag
ISBN: 3641556171
Category: Sports & Recreation
Page: 480
View: 836
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Das ultimative Übungsbuch für starke Muskeln Auf nahezu 500 Seiten bietet "Das große Muskelbuch" alles, was für ein perfektes Training erforderlich ist: Mehr als 600 Übungen für alle Muskelgruppen, übersichtlich gegliedert, werden mit mehr als 1300 Fotos anschaulich und nachvollziehbar dargestellt. Bestechend sind die Übungsalternativen, die für viel Abwechslung sorgen und die sowohl für Anfänger wie für Fortgeschrittene geeignet sind. Dazu gibt es wichtige Informationen und neueste wissenschaftliche Erkenntnisse zum Thema Muskelaufbau, Fettabbau, Ernährung und Steigerung des Leistungsvermögens sowie spezifische Workouts und einen 4-Wochen-Diät-und-Trainingsplan. Das wirklich ultimative Übungsbuch zur Kräftigung der Muskeln.

The Busy Book Bundle

Over 1400 Creative Learning Games and Activities to Keep Your Children Busy
Author: Trish Kuffner
Publisher: Simon and Schuster
ISBN: 1476769192
Category: Crafts & Hobbies
Page: 1600
View: 5231
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The Busy Book Bundle is packed with over 1400 fun, engaging activities, crafts, and games to keep toddlers and preschoolers busy and learning! A must-read for anyone raising or teaching young children. Includes four books: The Toddler’s Busy Book, The Preschooler’s Busy Book, The Arts & Crafts Busy Book, and The Wiggle & Giggle Busy Book. The Toddler’s and Preschooler’s Busy Books show parents and day-care providers how to prevent boredom during the longest stretches of indoor weather with ideas for indoor play, kitchen activities, and arts and crafts projects; stimulate a child’s natural curiosity with entertaining reading, math, language, science, and motor-skills activities; encourage a child’s physical, mental, and emotional growth with ideas for music, dance, drama, and outdoor play; and keep children occupied during long car trips or while running errands. The Arts & Crafts Busy Book encourages children ages two to six to use their imagination and self-expression in fun creative projects. It shows parents and daycare providers how to: focus a child’s energy constructively using paint, glue, play dough, paper, and markers; encourage the development of a child’s concentration and coordination, as well as organizational skills; save money by making many of the supplies with items found around the home; and celebrate holidays and special occasions with projects and activities. The Wiggle & Giggle Busy Book contains 365 creative, lively games and activities to keep toddlers and preschoolers busy and active. It provides great alternatives to watching television, playing video games, or doing other sedentary activities. This book will get your young child up and moving for hours! The Wiggle & Giggle Busy Book shows parents and daycare providers how to: instill a love of physical exercise through games and activities that encourage a child to move; focus a child’s energy constructively; encourage a child to strengthen large and small motor skills; and connect music and rhyme with physical expression to develop a child’s creativity.

The Everything Krav Maga for Fitness Book

Get fit fast with this high-intensity martial arts workout
Author: Nathan Brown,Jeff Levine,Tina Angelotti
Publisher: Simon and Schuster
ISBN: 1440524254
Category: Health & Fitness
Page: 288
View: 7095
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What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and stick!-to a training regimen. Master these original, kick-ass work outs, and you'll have the body-and the defense moves-you've always wanted! With The Everything Krav Maga for Fitness Book, sweating has never been so much fun!

Arts & Crafts


Author: Oscar Lovell Triggs
Publisher: Parkstone International
ISBN: 1780424892
Category: Art
Page: 200
View: 3018
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„Bewahren Sie nichts in Ihren Häusern auf, was Sie nicht als nützlich erachten oder wirklich schön finden.“ Allein dieses Zitat von William Morris könnte schon als erklärende Zusammenfassung der Arts and Crafts-Bewegung dienen, die in England eine Reform des Kunstgewerbes hervorrief. Diese von John Ruskin gegründete und von William Morris erst richtig vorangetriebene Bewegung Arts and Crafts brachte revolutionäre Ideen in das viktorianische England. In der Blüte des „seelenlosen“ Industriezeitalters, in dem Gegenstände standardisiert wurden, forderten die Mitglieder der Arts and Crafts-Bewegung, in die Herstellung einen ästhetischen Aspekt einzubringen. Handwerk und Design wurden somit zum Hauptgegenstand dieser neuen Ideologie. Arts & Crafts beeinflusste nunmehr zahlreiche Stile der ganzen Welt und drückte hauptsächlich dem Design, der Malerei und der Architektur ihren Stempel auf.

Das kleine Ferkel, das immer aufräumen wollte


Author: Amy Krouse Rosenthal,Jen Corace
Publisher: N.A
ISBN: 9783446236639
Category:
Page: 32
View: 8522
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Managen


Author: Henry Mintzberg
Publisher: GABAL Verlag GmbH
ISBN: 3869361050
Category: Business & Economics
Page: 390
View: 7481
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Managen beleuchtet den vielleicht wichtigsten Job, den es gibt. Seine Dynamik, seine Vielfalt, seine Rätsel und wie Manager ihn effektiv und gut beherrschen. Managen ist eine dynamische Tätigkeit, kein statische Wissenschaft. Mintzberg zeigt, dass Manager vielfach als überlegte und systematische Planer idealisiert werden und diesem Anspruch gar nicht gerecht werden können. Er skizziert Management als dynamischen Prozess. Mintzberg gilt als Enfant terrible unter den Managementvordenkern. Eine seiner Thesen: Management und Leadership sind Bestandteile des gleichen Jobs. Manager, die keine Leader sind, sind langweilig. Und Leader, die nicht managen, wissen nichts vom Geschäft. Die Trennung von Management und Leadership ist Unsinn. Mintzberg fordert auf zu einer längst überfälligen Diskussion über modernes Management: Wie kann man managen, wenn verlässliche Daten fehlen. Wie kann man eine Balance herstellen zwischen notwendiger Veränderung und Kontinuität? Wie kann man Dinge durchdenken, wenn die Zeit dazu fehlt? Effektive Manager sind nicht frei von Fehler, aber sie treffen die in der jeweiligen Situation bestmöglichen Entscheidungen.

Jeder Mensch kann schlafen lernen


Author: Shawn Stevenson
Publisher: Knaur MensSana eBook
ISBN: 3426444755
Category: Health & Fitness
Page: 288
View: 4282
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Millionen Menschen leiden an Schlafstörungen, die auf Dauer krank machen. Viele Betroffene suchen Hilfe im Schlaflabor. Doch Schlafen kann man lernen. Der Gesundheitsexperte und Bestsellerautor aus den USA Shawn Stevenson ist die neue Stimme der Schlafforschung. Er vermittelt ebenso unterhaltsam wie undogmatisch und kompetent Strategien für einen guten und erholsamen Schlaf, der sich positiv auf den Körper, Geist und die Arbeitsleistung auswirkt. Egal, ob man Rat bei Schlafschwierigkeiten sucht, oder insgesamt sein Wohlbefinden verbessern will – dieser Schlafratgeber hat die Antwort.

Fitness for Fun!


Author: Dana Meachen Rau
Publisher: Capstone
ISBN: 0756540313
Category: Juvenile Nonfiction
Page: 48
View: 1157
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Fitness for Fun! is a Capstone Press publication.

Running for Fun - A comical book packed with fitness tips


Author: N.A
Publisher: Don Hale
ISBN: 1466123532
Category:
Page: N.A
View: 8708
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Bigger Leaner Stronger

Muskelaufbau und Fettverlust ohne Hungern und ohne komplizierte Trainingspläne - der natürliche Weg zum idealen Männerkörper
Author: Michael Matthews
Publisher: N.A
ISBN: 9783946566205
Category:
Page: 391
View: 1993
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Canadian selection

books and periodicals for libraries
Author: Mavis Cariou,Sandra J. Cox,Alvan Bregman,Ontario. Ministry of Citizenship and Culture,University of Toronto. Centre for Research in Librarianship
Publisher: Univ of Toronto Pr
ISBN: N.A
Category: Reference
Page: 501
View: 5191
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Yoga mit Babar


Author: Laurent de Brunhoff
Publisher: N.A
ISBN: 9783896602121
Category:
Page: 48
View: 2517
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Das Women's Health Yoga-Buch

Fit, sexy & entspannt – trainieren Sie sich glücklich
Author: Kathryn Budig
Publisher: Südwest Verlag
ISBN: 3641137152
Category: Health & Fitness
Page: 400
View: 2378
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Relaxt in Top-Form „Das Women’s Health Yoga-Buch” ist DAS Trainingsbuch für alle, die ihren Kopf freimachen und zugleich ihren Körper formen möchten. Denn Yoga-Übungen sind ein beeindruckendes Ganzkörper-Workout: In schweißtreibenden 90 Minuten werden bis zu 400 Kalorien verbrannt. Und ganz nebenbei befreit Yoga von Stress und boostet den Energielevel. Vollgepackt mit allen wichtigen Asanas finden sowohl Einsteigerinnen als auch erfahrene Yogini in diesem Buch das richtige Workout. Zudem gibt es spezielle Übungen zur Stärkung des Rückens, für Schwangere, für Mutter und Kind, für Paare .... Abgerundet wird „Das Women’s Health Yoga-Buch” durch eine Anleitung zu Atmung und Meditation plus einen gesunden Ernährungsplan. Fühlen Sie sich wie neugeboren!