The Mom s Guide to Growing Your Family Green

With the multitude of green choices available, how can moms determine what will be best for their families—and the environment? Terra Wellington has the answers.

Author: Terra Wellington

Publisher: St. Martin's Griffin

ISBN: 1429964634

Category: Health & Fitness

Page: 336

View: 156

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With the multitude of green choices available, how can moms determine what will be best for their families—and the environment? Terra Wellington has the answers. This user-friendly and invaluable resource is packed with hundreds of easy green how-tos including: • Shopping: Get the most bang for your buck by purchasing organic foods that would otherwise have high pesticide residue, like apples, grapes, green peppers, peaches, and pears. • Kitchen: Save money and water by scraping—not rinsing— dishes before putting them in the dishwasher. Today's models are so efficient that rinsing is not necessary. • Home office: Screensavers don't save energy. Instead have the computer switch to sleep mode when idle.
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The Reducetarian Solution

How the Surprisingly Simple Act of Reducing the Amount of Meat in Your Diet
Can Transform Your Health and the Planet ... SIMPLE STRATEGIES FOR
SUCCESS - Terra Wellington Author of The Mom's Guide to Growing Your Family
Green: ...

Author: Brian Kateman

Publisher: Penguin

ISBN: 9781101993354

Category: Health & Fitness

Page: 320

View: 639

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Brian Kateman coined the term "Reducetarian"—a person who is deliberately reducing his or her consumption of meat—and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10% or more of the meat from one's diet can transform the life of the reader, animals, and the planet. This book features contributions from such luminaries as Seth Godin, Joel Fuhrman, Victoria Moran, Jeffrey Sachs, Bill McKibben, Naomi Oreskes, Peter Singer, and others. With over 40 vegan, vegetarian, and "less meat" recipes from bestselling cookbook author Pat Crocker, as well as tons of practical tips for reducing the meat in your diet (for example, skip eating meat with dinner if you ate it with lunch; replace your favorite egg omelet with a tofu scramble; choose a veggie burrito instead of a beef burrito; declare a meatless day of the week), The Reducetarian Solution is a life—not to mention planet!—saving book. From the Trade Paperback edition.
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The Moms Guide to Meal Makeovers

Improving the Way Your Family Eats, One Meal at a Time!: ... A lot of moms
believe green leafy vegetables are the be-all and end-all in the produce aisle. So
when their kids ... When we were growing up, our mothers told us to eat our
spinach.

Author: Janice Bissex

Publisher: Harmony

ISBN: 9780307488343

Category: Cooking

Page: 368

View: 662

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For the legions of harried moms who have tossed in the dishtowel on cooking healthy meals (or any meals!), the easiest-ever guide for bringing super nutrition back to the kitchen. Getting dinner on the table night after night can be a challenge. So it’s no surprise that busy moms often rely on fast food, takeout, and convenience meals like macaroni & cheese, chicken nuggets, and fries. The kids love it but the drawback is that little twinge of guilt moms feel every time they feed their family another not-so-healthy meal. At the end of the day, many children end up with a poor diet high in sugar, saturated fat, and calories … a major factor in the rising rates of obesity. Finally, here are realistic guidelines designed to give families a healthy meal makeover. The Moms lay out a 5-Step Meal Makeover Plan, explaining how to market good nutrition to kids, establish food rules, and make life easier in the kitchen. In The Best of the Bunch chapter they reveal which brands of kid convenience foods–hot dogs, frozen pizza, and more–are the best tasting and most nutritious ones out there. The Moms show how to stock a healthy pantry and whip up delicious anytime meals using pantry staples. They even serve up 120 reworked recipes for family favorites such as Fast-as-Boxed Macaroni & Cheese, Squishy Squash Lasagna, Cheesy Broccoli Soup, Sweet Potato Fries, and Chocolate Pudding with Toppers. From the Trade Paperback edition.
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Green Mama

The Guilt-Free Guide to Helping You and Your Kids Save the Planet Tracey
Bianchi. takeout on a ... The following is a brief look at activities and habits
common to the lives of many American families, with a few ideas on how to green
them up. As you ... The most sustainable way to eat is by growing your own food.
Consider ...

Author: Tracey Bianchi

Publisher: Zondervan

ISBN: 9780310395744

Category: Religion

Page: 208

View: 964

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Moms today are busier than ever. Taking care of the planet sounds like a great idea—but in the midst of taking care of your kids, it becomes just one more thing to feel guilty about not doing. Tracey Bianchi knows what it’s like to live in the middle of suburbia with a to-do list too long to write down. In this Green Mama Ebook, she brings green living within reach for every overtired, overstressed, and overwhelmed mom. Her practical suggestions help moms like you make environmentally wise choices at the grocery store, schoolyard, and kitchen table, while keeping an eye on the kids and the budget. With creative tips, tricks, and resources, she shares her stories of successes and failures in saving the planet and inspiring her kids to love God’s world. Moms need a resource like Green Mama to remind them that green living is not another chore but an invitation to a creative partnership with God. As Bianchi enthusiastically tells you, green living is more than a trend—it is God’s beautiful plan for the planet and for your life. This book and its contents are not authorized, endorsed, sponsored or approved by The Green Mama, LLC
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The Mother Earth News Guide to Vegetable Gardening

GROWING. Variety selection is more • 'Alibi' Cucumber. You'll need an alibi to tell
your family after you've picked this ... This stout, bushy variety produces brilliant 6
- to 8-inch fruits with glossy, dark green skin and pale stripes. case of fruit trees ...

Author: Mother Earth News

Publisher: Voyageur Press

ISBN: 9780760357637

Category: Gardening

Page: 272

View: 312

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The Mother Earth News Guide to Vegetable Gardening is a must have volume packed with time-tested information, photographs, and charming illustrations for home gardeners everywhere. For years, millions of readers have turned to Mother Earth News for trusted advice on growing vegetables and fruits. The Mother Earth News Guide to Vegetable Gardening harnesses decades of wisdom, bringing together all the indispensable techniques, complete growing guides, helpful tips, useful photographs, and inspiring illustrations for which Mother Earth News is known. Plan for self-sufficiency with a garden focused on edibles! Choose from variety of plans for kitchen gardens, browse strategies for small space gardening, or up your gardening game by installing and maintaining permanent beds. Soil concerns? Get the dirt on building fertile soil, soil pH, compost, vermicompost--even biochar. Long-time gardeners are sure to find something new, from vertical gardening to plans for extending the seasons. That’s right, garden through the seasons with dozens of vegetable-and fruit-specific growing guides. Start with your favorites or learn to love something new (Asian greens or fruit trees, anyone?). In slower-growing or more challenging seasons, Mother Earth is there to help. Whether you need to know the best vegetables to grow in the shade or the top gardening tips for soil health in winter, this book has it all.
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The Working Mother s Guide to Life

Here are countless strategies and tips from these experts on everything from

Author: Linda Mason

Publisher:

ISBN: 0609807358

Category: Family & Relationships

Page: 480

View: 591

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One of founders of the world's largest provider of worksite child care provides a helpful collection of strategies, tips, and emotional support for women seeking to balance a satisfying career with a fulfilling home life, tackling such issues as returning to work with a newborn at home, selecting the right child care, developing a supportive work environment, spousal support, and more. Original. 50,000 first printing.
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Green Babies Sage Moms

The Ultimate Guide to Raising Your Organic Baby Lynda Fassa ... On the edge of
town is Stone Barns, their working organic farm, where families, school groups,
and just the curious can ... Shake the hand of the person growing your food.

Author: Lynda Fassa

Publisher: Penguin

ISBN: 9781440662775

Category: Family & Relationships

Page: 256

View: 251

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From the trailblazing founder of Green Babies organic clothing comes the very first guide for new mothers in raising a "green" family-and doing it simply and inexpensively. Filled with necessary and convenient advice that takes the reader from the first months of pregnancy and beyond, this indispensable book explains: - The safest ways to get the house ready for the baby - The best baby gear-from clothes to crib mattresses - Organic recipes for health-conscious breastfeeding moms - How to throw a green baby shower - The best solutions for storing breast milk safely - How to keep play areas safe from chemicals - How to handle the diaper dilemma: wash vs. toss - And much more!
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Green Kids Sage Families

The Ultimate Guide to Raising Your Organic Kids Lynda Fassa. ethical, and
growing green way may face (the following to be sung to the tune of “Sympathy
for the Devil”): Please allow me to introduce myself, ... Or is it possible for you to
do right by your favorite person on their most special day and also do right by the
mother of us all, planet Earth? ... have all those kids in my house ... and their
parents?

Author: Lynda Fassa

Publisher: Penguin

ISBN: 9781440656002

Category: Family & Relationships

Page: 272

View: 200

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The official guide to organic parenting for the toddler stage and beyond?from the author of Green Babies, Sage Moms. Green living starts at home?where small changes can vastly improve family life. When little ones start exploring, parents want to give them a healthy, green world?at home, at school, and beyond. Jam-packed with helpful, money-saving advice, this book includes sections on: ? Eco-friendly toys, home repairs, holidays, and birthdays ? Pesticides?on the lawn and in food ? How to get a school to go green ? What to ban from house and garden ? What?s really in a food label ? Breaks for Mother Earth?going green while saving green ? And much more! With tips that will actually save parents money, this guide shows them how to go green while protecting both their children and the planet their children will inherit.
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Body Soul

Shake up your fitness routine with a few of our favorite exercise DVDs , inspired
by everything from ballet to belly dancing ... + If you prefer your own backyard to
the great wide woods , look into The Mom's Guide to Growing Your Family Green
 ...

Author:

Publisher:

ISBN: STANFORD:36105213189009

Category: Health

Page:

View: 487

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Guide to the LEED Green Associate V4 Exam

To all my students and readers, thank you so much for all the feedback,
suggestions, and insight for the second edition ... A tremendous thank you to my
family and friends for all of your support, motivation, interest, and patience. I really
cannot thank you all enough! Mom, thank you for taking care of Izzy ... This past
year has been incredibly enlightening, as I am always on a quest to better myself
and grow.

Author: Michelle Cottrell

Publisher: John Wiley & Sons

ISBN: 9781118870242

Category: Architecture

Page: 256

View: 799

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Prepare for the LEED Green Associate v4 exam with an expert whohas been there – and passed! Guide to the LEED Green Associate V4 Exam is acomprehensive study guide for the LEED Green Associate v4 exam.Written by a LEED expert and consultant who actually passed theexam, this guide provides a first-hand account of preparationstrategies that work. The book is designed to work with how peoplestudy, organized for quick navigation, with sample questions andflashcards throughout. The companion website offers additionalstudy aids, including more sample test questions andflashcards. The book covers all topics and principles includedon the exam, and provides all the information necessary topass. Passing the LEED Green Associate v4 exam is the only way to getthe Green Associate credential, so a complete, comprehensive studyguide is essential. The Guide to the LEED Green AssociateExam has been updated specifically to align with the mostcurrent version of the exam. Topics include: The three tiers of the credentialing process Concepts and processes of sustainable design LEED design strategies and technologies How and what to study for the exam Beyond just providing information, this book offers the insightof someone who's been there, and can manage expectations andeliminate surprises. Motivating, engaging, and packed with expertadvice, the Guide to the LEED Green Associate Exam helpseager professionals prepare for – and pass – the LEEDGreen Associate v4 exam.
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Guide of 20 Spiritual Articles

Mr. Paul Green. Family Dynamics There are 4 categories, as children growing up,
that we can fit in. This category can stick with ... A family member may be seen
smoking a joint in his mom's garage, and the hero child wouldn't tell his parents.

Author: Mr. Paul Green

Publisher: Paul Green

ISBN:

Category:

Page: 64

View: 993

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This is the Guide of 20 Spiritual articles. Free yourself from the daily life stresses & pressures remembering Romans 8:28 "And we know that in ‘all things’ God works for the good of those who love him; who are called according to his purpose." TOTAL COUNT: 20 Spiritual articles
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Homesteading and Self Sufficiency Guide for Beginners

A Step By Step Guide to Growing Your Own Food for Self Sufficiency Daisy
Woodhouse ... I do not see how single mothers manage! ... The wide frilly red and
green leaves were leaf lettuce. ... of space to grow quite a significant amount of
food for yourself and your family, and still have a very attractive and functional
yard.

Author: Daisy Woodhouse

Publisher: Speedy Publishing LLC

ISBN: 9781633830240

Category: House & Home

Page: 39

View: 811

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For individuals that are trying to figure out how to live a more self sufficient lifestyle "Homesteading and Self Sufficiency Guide for Beginners" is the perfect book to read. It not only highlights what it means to really be self sufficient but also explains all of the benefits that can be accrued from that sort of lifestyle. Not many people even know what it means to be a homesteader but this book explains all of that and more. After reading this book persons can decide how much of a self sufficient lifestyle they want to live.
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Growing Up Green

My grandparents' family room is much like any other family room. ... Pictures of
their kids and grandchildren; my mom, Uncle Ray, Uncle Jamer, cousin Victoria,
and me, either rested on various ... Books, magazines, the scrolling ticker at the
bottom of the screen during the news, instruction manuals, tourism guides for
places ...

Author: Andrew Goldstein

Publisher: AuthorHouse

ISBN: 9781491859339

Category: Psychology

Page: 232

View: 280

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Andrew Goldstein delved into the world of football at age five and, through a mistake that is equal parts painful and wonderful, somehow ended up rooting for the New York Jets. Thirteen years later, he decided to write a book about it. The uplifting, disheartening, wonderful, awful, hilarious, and generally crazy experiences in the middle? They’re all in the pages of this book. Growing Up Green is an attempt to shed a little bit of light on what it means to be a sports fan, and how the fan experience shapes us throughout our lives. This story will be told not through the lens of an expert, but from the perspective of a regular football fanatic who bleeds green and white. Along the way, you’ll either discover or re-discover the inner workings of a sports fan’s mind, and have a heck of a good time doing it. If you’re a diehard, a casual fan, have the slightest bit of curiosity in what it means to be a fan, or are Andrew Goldstein’s immediate friends and family, then this book is for you.
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Dr Green s Baby Book

A guide for parents concerned about the first year of baby's life, written by a father

Author: Christopher Green

Publisher: Ballantine Books

ISBN: 044990332X

Category: Family & Relationships

Page: 275

View: 580

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A guide for parents concerned about the first year of baby's life, written by a father
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Raising Baby Green

This book will contribute immensely toward the future of our children and that of the planet." —Anna Getty, mother and prenatal yoga teacher "A very thoughtful, immensely practical book that offers sound advice on how to raise healthy ...

Author: Alan Greene

Publisher: John Wiley & Sons

ISBN: 1118047567

Category: Family & Relationships

Page: 320

View: 626

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In this illustrated and easy-to-use guide, noted pediatrician Dr. Alan Greene, a leading voice of the green baby movement, advises parents how to make healthy green choices for pregnancy, childbirth, and baby care—from feeding your baby the best food available to using medicines wisely. Consumer advocate Jeanette Pavini includes information for making smart choices and applying green principles to a whole new universe of products from zero-VOC paints for the nursery, to pure and gentle lotions for baby’s delicate skin, to the eco-friendly diapers now in the marketplace, as well as specific recommendations for hundreds of other products.
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The New Art of Living Green

This guide provides a collection of proven ways to live green practically, and on a daily basis. The book is divided into seven chapters, each represented by a color of the rainbow.

Author: Erica Palmcrantz Aziz

Publisher: Simon and Schuster

ISBN: 9781629141008

Category: House & Home

Page: 208

View: 174

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In today’s busy world it’s easy to understand the desire for shortcuts. With our time eaten up by work, family, and errands, we almost unconsciously look for quick fixes that aren’t always the healthiest for our home or family. With The New Art of Living Green, authors Erica Palmcrantz Aziz and Susanne Hovenäs dare us to stop and think for a moment about the type of chemicals we use in our home, where we buy our produce, and the amount of waste we create. With this book you’ll discover simple tips and guidelines that will help you to make greener choices to the benefit of your growing family’s health and a grateful Mother Earth. This guide provides a collection of proven ways to live green practically, and on a daily basis. The book is divided into seven chapters, each represented by a color of the rainbow. Learn more about such topics as: The World around You: How to act now The Home: Making slow and simple changes The Body: Going from chemicals to natural The Garden:How to farm anywhere Work and Play: Incorporating sustainable living into your routine Raw Food: Green recipes for you and Mother Earth Spirituality: Discovering the feeling of togetherness It’s easy to become complacent with a routine, so to help free you of bad habits, each chapter ends with seven challenges for you to try at home. Finally transform thought into action and lend a helping hand toward making our planet a better place for future generations to come. Even the smallest of changes can make a difference!
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Surviving Sorrow

This is a profound and powerful resource that’s invaluable for the mom who has lost a child—and for her friends and family who want to love her well. How Do You Survive the Loss of a Child?

Author: Kim Erickson

Publisher: Moody Publishers

ISBN: 9780802497864

Category: Religion

Page: 256

View: 164

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Advice from One Grieving Mom to Others When Kim’s three-year-old son tragically passed away, she found plenty of resources on grieving. She says what she really needed, though, "was someone who would give me advice for living, not just grieving . . . How do I get through the grocery store without crying? What do I do with my son’s things? When will my mind stop replaying the emergency room scene?" Now, ten years later, she’s written that book. With raw vulnerability, a deep well of wisdom, and the practical knowledge of someone who’s been there, she walks grieving moms through the life-after-death process from how to plan the funeral to how to deal with friends, family, holidays, and birthdays. This is a profound and powerful resource that’s invaluable for the mom who has lost a child—and for her friends and family who want to love her well.
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The Body Ecology Guide to Growing Younger

Mother certainly knew best , as vegetables are nutritional powerhouses that keep
us active , mentally alert , and forever ... they help fight the acidic environment
that causes inflammation , yeast overgrowth , and viruses , which tend to worsen
as we age . ... green vegetables such as spinach , kale , collards , mustard
greens , and kohlrabi appear to be especially powerful ... Vegetables Are
Powerful Detoxifiers In recent years , a lot of scrutiny has been given to the "
cruciferous ” family of ...

Author: Donna Gates

Publisher: Hay House, Inc

ISBN: 9781401935474

Category: Health & Fitness

Page: 334

View: 298

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Draws on an integrative wellness program to counsel seniors on how to minimize the effects of aging and retain optimal health and energy in the face of modern stresses.
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The Movie Mom s Guide to Family Movies

Anti-Semitism is growing, and Cossacks ride through the town destroying
everything they can. ... Jewish immigrants it depicts, but will resonate for anyone
whose parents came to the United States to find something better for their
families. ... Gregory Peck, Dorothy McGuire, Celeste Holm, John Garfield % PLOT
: Journalist Phil Green (Gregory Peck) is a feature writer for a Timelike publication
called ...

Author: Nell Minow

Publisher: Quill

ISBN: 038078839X

Category: Family & Relationships

Page: 689

View: 608

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A parent's guide to movies on video appropriate for children aged two to eighteen reviews more than five hundred movies for families, including plot descriptions, the issues they explore, and warnings about violence, stereotypes, sex, and more. Original.
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Growing Up Shared

In Growing Up Shared, Stacey Steinberg, law professor, mother, and expert on the intersection of social media and parenting, shares her insights.

Author: Stacey Steinberg

Publisher: Sourcebooks, Inc.

ISBN: 9781492698111

Category: Family & Relationships

Page: 240

View: 845

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Is it okay to share details about my child's life on social media? What kinds of pictures should I avoid posting? Am I taking away my kids' ownership over their future online footprint? It has never been easier to share our lives online—from meals to selfies and relationship statuses to locations, information about our daily activities flows freely. But what about our right to share our kids' lives? In today's age of "sharenting", striking the right balance between engaging in online communities and respecting a child's privacy and safety can be difficult. In Growing Up Shared, Stacey Steinberg, law professor, mother, and expert on the intersection of social media and parenting, shares her insights. From her years of research, Steinberg outlines what parents should and should not feel comfortable sharing, while providing suggestions and ideas for a wide range of approaches, including: How we can benefit from sharing, and how screens can connect us The dangers of oversharing How to model behavior online The difference in how parents and kids view online sharing The importance of educating kids about technology Engaging, approachable, and with concrete takeaways for today's parents, Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.
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