The Mediterranean Diet Cookbook Italy on Your Table

This diet is not restricting you to count calories or eliminate vital food groups. ★★★ This book covers: Breakfast Appetizers Bread and Pizza First Courses Salad .

Author: Al Ghidini

Publisher: Independently Published

ISBN: 9798557390934

Category:

Page: 236

View: 973

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★★★ Are you a fan of pizza, bread, spaghetti, and any dish that comes from Italy? Do you want an Italian meal cooked at the comfort of your home without the skills of being the best cook? Do you like these dishes to be at a low cost but healthy? If yes, then keep reading. "The Mediterranean Diet Cookbook - Italy On Your Table" contains 200 easy healthy recipes of Italian cuisine for hungry beginners! You don't have to go to Italy to try these delicious and healthy Mediterranean -inspired dishes. You just need a little imagination, some fresh ingredients, and the right recipe. ★★★ These recipes can be your starting point in taking control of your health. The Mediterranean diet is more than what you eat; it is a way of living. This diet reflects the true definition of what a diet should be. It does not just focus on what you eat but also on how you eat, who you eat with, and your activities in between eating. Each of these components can contribute to better health and a more fulfilling life. You will learn that this diet consists of eating plenty of fresh fruits, vegetables, and healthy fats like extra virgin olive oil. You also get to enjoy heart-healthy whole grains, brain-boosting fish, and occasionally can celebrate with a nice steak dinner. This diet is not restricting you to count calories or eliminate vital food groups. ★★★ This book covers: Breakfast Appetizers Bread and Pizza First Courses Salad ...And much more ★★★ A good diet enriched with all the nutrients is our best shot of achieving an active metabolism and an efficient lifestyle. The Mediterranean diet cookbook can make it happen. So, what are you waiting for? Click "Buy Now" to get started! ★★★
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Italian Cookbook the Complete Guide

This is the perfect book for you! ★ Mamma mia che buono! ★ From the regional recipes of Puglia to those of the Piemontese tradition, Italian national gastronomy is rich in dishes with unique and inimitable flavors.

Author: Olivia Rossi

Publisher:

ISBN: 9798698779315

Category:

Page: 200

View: 722

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Do you want to discover and master Italian cooking? Are you interested in learning the classic dishes from Italy? If that's the case, allow this book to be your guide! Italy has repeatedly been deemed the planet's favorite cuisine, sought-after for its bold flavors, vibrant colors, and seasonal ingredients. Look at it closely, and you will see that there's more to this country's food than the universal risottos, pizzas, and pasta presented at most restaurants. Italian cooking is all about choosing the simple, finest ingredients, which mix to make punches of complex flavor. This book, ITALIAN COOKBOOK: THE COMPLETE GUIDE: Discover the Most Famous And Tasty Recipes Of Italian Cooking And How To Make Them Easily at Your Home, is everything an Italian cookbook must be. It is filled with different tasty, simple dishes that utilize fresh, daily ingredients you can find at many grocery stores. This book is different from most Italian cookbooks in the market as it features fast, simple Italian recipes for everybody, from appetizers to pasta, meats, pizzas, and sweets, among others. You will see many weeknight-friendly dishes and one-pot meals, gluten-free recipes, and vegan dishes the entire family can enjoy. Here's a quick peek of what you will find inside this book: Introduction To Italian Cooking Useful Cooking Techniques For Vegetables Herbs, Spices, And Seasonings Olive Oil, Vinegar, And Condiments Recipes For Breakfast, Pasta, Pizza, Meat, Risotto, Desserts ...And So Much More! We know you have been looking for the best Italian cookbook that provides tasty recipes, both quick and straightforward. There's no need to look further because this complete guide to Italian cooking is your new favorite kitchen buddy! There's no time to waste! Click BUY NOW and get started!
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Tasting Italy

These are the most frequent questions that each of us asks both in the family environment (especially if there is the will or the pleasure to change what we eat daily) and in the workplace (for those who, for example, have activities ...

Author: Immacolata de Lisio

Publisher: Aicem Limited

ISBN: 1914016114

Category: Cooking

Page: 246

View: 183

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What shall we eat? How many are we at the table? These are the most frequent questions that each of us asks both in the family environment (especially if there is the will or the pleasure to change what we eat daily) and in the workplace (for those who, for example, have activities related to restaurant or catering). The recipe books, in fact, are very useful to satisfy both the taste (i.e. the goodness of the dishes) and the view (i.e. the way they are presented) and there are really many, indeed too many. But Nonna Imma's recipe book is unique for two reasons: - First: cooking is a way of taking care of yourself and others; Nonna Imma teaches how to do it with passion and experience. - Second: each of the listed dishes, certainly all typically Italian, has a touch that only Nonna Imma can give.... a little secret, an addition, a surprise that comes from the genius, the imagination and the love that she puts into everything she does. And here we are in the kitchen.... Nonna Imma has her own way of preparing dishes. In the book they are divided into topics: - First dishes - Second courses of meat and fish - Side Dishes - Pizzas - "Conserve" - for example, fresh tomatoes cooked and closed in vacuum in a jar - Sweets, creams and biscuits - Ice cream and "semifreddo" - for example a pudding - Liqueurs - And so on Dinner or lunch or even breakfast are moments of play and hospitality, where food is the element of union: whatever is in the fridge, Nonna Imma is able to combine or rework it quickly, simple and tasty and, in a short time, it becomes a delicious dish. Every day is therefore a party, an opportunity to lay the table, taking care of every detail, both when the dish is served and while it is cooked. And it doesn't matter if you are only two to eat or if there is the whole family with friends and relatives and therefore if you become 10 or 20 or even 50 people from 2: Nonna Imma puts everyone at the table and her book makes anyone able to do the same !!! I remember the tables on the beach with pots of first courses, and then the second courses, and then the side dishes, the creams ... not to mention the desserts, the liqueurs and ... in the afternoon, even the pizzas. And so, in honor of the "Queen of the Table", I decided to publish Nonna Imma's recipes, because they are written with love: Nonna Imma transformed cooking into a art, with which to take care of people.... do it too !!!! Enjoy your reading and enjoy your meal.
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The Complete Mediterranean Cookbook

Are you looking for an authentic Mediterranean diet cookbook?In this 3 books in 1 by Adele Tyler you will learn how to prepare traditional recipes for an healthy Mediterranean diet.

Author: Adele Tyler

Publisher:

ISBN: 9798596975345

Category:

Page: 410

View: 632

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Are you looking for an authentic Mediterranean diet cookbook?In this 3 books in 1 by Adele Tyler you will learn how to prepare traditional recipes for an healthy Mediterranean diet. In the first book, Italian Cookbook, you will learn over 80 recipes for homemade Italian dishes. There are few doubts about which one is the oldest cuisine of the western world. Italian cooking tradition has its roots deep in the course of history. From Etruscan culture to the Ancient Greek's influence, the Romans started to treat cooking as an art in their early stages of development. For Italian people, food is more than fuel. Food is life. Food is social gathering. Food is family time. Food is love. Fast forwarding to our days, Italian food is globally appreciated and little Italian restaurants are at every corner from San Francisco to Bangkok. Someone might state that the real pizza can be found only in Naples, the real Risotto alla Milanese only in Milan and the most authentic Fiorentina Steak can be tasted only in Florence. Despite it might be true, traditional recipes from all over Italy can be easily cooked at home. The secret of the historic dishes from north to south of Italy relies in the quality of the ingredients and most of them can be found at the local supermarket. In Italian Home Cooking by Adele Tyler you will learn: How to prepare over 80 traditional and modern Italian recipes Italian recipes from Norther, Centre and Southern Italy Spaghetti, Veal, Fiorentina Steak, Risotto, Pizza and more tasty recipes from Italy This Italian Cookbook is the one you are looking for if you want to impress family and friends with traditional, simple and tasty recipes chosen among the Italian's most iconic dishes. In the second book, Mediterranean Cookbook, you will discover the power of the ingredients by the Mediterranean Sea, that have fed millions of human beings for at least three millenniums. Originally the Mediterranean diet was not intended as a real diet, but rather a way of cooking and living both ingredients and territory. There are intrinsic benefits linked with using the products of this area, though. It's easy to understand that populations relying on fish, dairy products, fruits, vegetables and olive oil has an overall better "diet" and that's where the inspiration was taken for creating a diet around an healthy behavior. In this book you will lean: Over 100 recipes to prepare Mediterranean dishes History of Mediterranean diet and its benefits How to lose weight with Mediterranean recipes In the third book, Pescatarian Cookbook Recipes, over 100 recipes will be focused on how to cook fish and seafood to perfect. Fish is rich in nutrients such as Omega 3 that have a positive impact on our bodies. In Pescatarian Diet Cookbook you are going to discover over 100 recipes for covering every meal of the day, from breakfast to lunch, dinner and special events with friends and family. Snacks and tips for meal prepping are mentioned as well, in order to give a full overview of recipes fitting an healthy and balanced lifestyle. In this cookbook for beginners you will learn: History of Pescatarian Diet and its fundamentals How to cook delicious recipes with fish and seafood Seafood cookbook for beginners If you can't wait to embrace an healthy diet both for your body and your mind, don't pass on this occasion. Scroll up, click on buy it now and get your copy today!
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French And Italian Cookbook

Are you looking for a French and Italian cookbook?In this 2 books in 1 edition, you will find over 150 recipes for traditional and modern easy French and Italian dishes.

Author: Adele Tyler

Publisher:

ISBN: 9798707670855

Category:

Page: 198

View: 370

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Are you looking for a French and Italian cookbook?In this 2 books in 1 edition, you will find over 150 recipes for traditional and modern easy French and Italian dishes. In the first book, French Home Cooking, you will learn traditional and modern French recipes. Paris. Croissant. The most delicious pastry. Fancy food. Michelin started restaurants. French Riviera and Normandy shores. All this and a lot more is France. The history of French cuisine goes way back in the centuries and it is told that the first professional cooks - chef, nowadays - have been started to work 700 years ago, for the Kings of France and their court. The French cuisine is rich and gorgeous. The territory is generous and the country has always been relatively prosperous, therefore the ingredients have always been expensive and not second cuts. While Italian cuisine is historically based on poor dishes made of leftovers and less fancy meat and fish cuts, French cooking rhymes with fancy ingredients like fois gras, scallops, oysters and escargot. Also famous for its pastry, the French desserts are gorgeous, enriched sweet fillings and served from breakfast to dinner as one of the very best assets of the country. In French Home Cooking by Adele Tyler you will learn: History of French food and its evolution Over 80 recipes from the most authentic French cuisine How to cook French dishes at home French pastry cookbook for homemade croissant, baguette and bread with chocolate If you want to cook French dishes at home to impress family and friends, this cookbook is for you! In the second book, Italian Cookbook by Adele Tyler, you will learn how to prepare traditional Italian dishes at home. There are few doubts about which one is the oldest cuisine of the western world. Italian cooking tradition has its roots deep in the course of history. From Etruscan culture to the Ancient Greek's influence, the Romans started to treat cooking as an art in their early stages of development. For Italian people, food is more than fuel. Food is life. Food is social gathering. Food is family time. Food is love. Fast forwarding to our days, Italian food is globally appreciated and little Italian restaurants are at every corner from San Francisco to Bangkok. Someone might state that the real pizza can be found only in Naples, the real Risotto alla Milanese only in Milan and the most authentic Fiorentina Steak can be tasted only in Florence. Despite it might be true, traditional recipes from all over Italy can be easily cooked at home. The secret of the historic dishes from north to south of Italy relies in the quality of the ingredients and most of them can be found at the local supermarket. In Italian Home Cooking by Adele Tyler you will learn: How to prepare over 80 traditional and modern Italian recipes Italian recipes from Norther, Centre and Southern Italy Mediterranean Diet recipes of healthy eating and lifestyle Spaghetti, Veal, Fiorentina Steak, Risotto, Pizza and more tasty recipes from Italy This Italian Cookbook is the one you are looking for if you want to impress family and friends with traditional, simple and tasty recipes chosen among the italian's most iconic dishes. Scroll up, click on buy it now and get your copy today!
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Taste Of Mediterranean Sea

Are you looking for a Mediterranean Cookbook with over 250 healthy recipes?In this 4 books in 1 edition by Adele Tyler, you will find 250 recipes for preparing at home traditional recipes from Italy, France and Greece and Mediterranean Sea.

Author: Adele Tyler

Publisher:

ISBN: 9798514079025

Category:

Page: 434

View: 237

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Are you looking for a Mediterranean Cookbook with over 250 healthy recipes?In this 4 books in 1 edition by Adele Tyler, you will find 250 recipes for preparing at home traditional recipes from Italy, France and Greece and Mediterranean Sea. In the first book, Vegetarian Mediterranean Cookbook, you will find 50 recipes with history, ingredients and method for preparing healthy Mediterranean food at home. The Mediterranean Sea Region is probably the best area in the whole world when it comes to food diversity. The richness of the ingredients is extreme. Every kind of herb, salad, fruit, vegetable grow in the zone. In Italy only there are more than 4.000 vegetables. In Vegetarian Mediterranean Cookbook by Adele Tyler you will learn: How to prepare vegetarian mediterranean recipes at home 50 among the most famous and typical recipes with vegetarian ingredients only 50 recipes from France Italy and Greece for amazing healthy dishes from the Mediterranean Sea If you are looking for a Vegetarian Mediterranean Cookbook with healthy and traditional recipes, this cookbook is for you! In the second book, Tapas Cookbook, you will learn how to cook delicious recipes from Spanish tradition. A tapa is a small Spanish dish that despite might look like an appetizer is more a different way of having a meal. Tapas are often combined creating a whole meal, especially over dinner and they are appreciated for the variety of the ingredients. In Tapas Cookbook by Adele Tyler you will learn: How to prepare tapas at home Over 80 recipes for fish, meat and vegetarian tapas Traditional Spanish recipes cookbook History of tapas and Spanish food In the third book, French Home Cooking, you will learn traditional and modern French recipes. Paris. Croissant. The most delicious pastry. Fancy food. Michelin started restaurants. French Riviera and Normandy shores. All this and a lot more is France. The French cuisine is rich and gorgeous. While Italian cuisine is historically based on poor dishes made of leftovers and less fancy meat and fish cuts, French cooking rhymes with fancy ingredients like fois gras, scallops, oysters and escargot. In French Home Cooking by Adele Tyler you will learn: History of French food and its evolution Over 80 recipes from the most authentic French cuisine How to cook French dishes at home French pastry cookbook for homemade croissant, baguette and bread with chocolate In the fourth book, Italian Cookbook, you will learn over 80 recipes for homemade Italian dishes. There are few doubts about which one is the oldest cuisine of the western world. Italian cooking tradition has its roots deep in the course of history. Food is life. Food is social gathering. Food is family time. Food is love. In Italian Home Cooking by Adele Tyler you will learn: How to prepare over 80 traditional and modern Italian recipes Italian recipes from Norther, Centre and Southern Italy Mediterranean Diet recipes of healthy eating and lifestyle Spaghetti, Veal, Fiorentina Steak, Risotto, Pizza and more tasty recipes from Italy Scroll up, click on buy it now and get your copy today!
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Greek and Italian Home Cooking

Are you looking for a Mediterranean Cookbook for amazing Greek and Italian recipes at home?In this 2 books in 1, Adele Tyler will teach you amazing traditional and modern recipes from Greece and Italy.

Author: Adele Tyler

Publisher: Independently Published

ISBN: 9798599784722

Category:

Page: 196

View: 196

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Are you looking for a Mediterranean Cookbook for amazing Greek and Italian recipes at home?In this 2 books in 1, Adele Tyler will teach you amazing traditional and modern recipes from Greece and Italy. In the first book, Greek Cookbook, you will discover over 80 recipes for traditional and modern dishes from Greece. Wheat. Olive oil. Wine. Cheese. Salad and tomatoes. You cannot avoid thinking about the Mediterranean cuisine when these ingredients are mentioned. Fresh, tasteful and healthy cooking is a solid pillar for all the people living on the shore of the Mediterranean Sea. The Greek cuisine is one of the strongest example of how nature and territory can give to millions of people delicious and sustainable food for thousands of years. The Greek cuisine, developed way back in the history, around 600 years b.c. and arrived to us carrying its solid foundation for all these centuries, is focused mainly on vegetables, fish and meat, like poultry, pork and lamb. Feta cheese, filo pasta, greek yogurt and greek bread are only easy example examples of how diverse and deep the variety in this territory can get. Typical ingredients of the Greek Cuisine are flavoring used a lot in the Mediterranean cuisine, such as oregano, mint, onion, garlic, basil and fennel. From street food to fancy fish restaurant with breathtaking view in Santorini or Mykonos, the greek cuisine is healthy, tasty and can be easily replicated in your own kitchen. In Greek Cookbook by Adele Tyler you will learn: How to cook greek recipes at home Over 80 recipes for amazing Greek dishes at home History, ingredients and tips and tricks for homemade greek food Healthy food recipes for Mediterranean diet Mediterranean cuisine at its best: gyros, feta, ladotyri, dolmades and moussaka If you want to prepare amazing tasty Greek dishes to impress family and friends, this cookbook is for you! In the second book, Italian Cookbook, you will learn over 80 recipes for homemade Italian dishes. There are few doubts about which one is the oldest cuisine of the western world. Italian cooking tradition has its roots deep in the course of history. From Etruscan culture to the Ancient Greek's influence, the Romans started to treat cooking as an art in their early stages of development. For Italian people, food is more than fuel. Food is life. Food is social gathering. Food is family time. Food is love. Fast forwarding to our days, Italian food is globally appreciated and little Italian restaurants are at every corner from San Francisco to Bangkok. Someone might state that the real pizza can be found only in Naples, the real Risotto alla Milanese only in Milan and the most authentic Fiorentina Steak can be tasted only in Florence. Despite it might be true, traditional recipes from all over Italy can be easily cooked at home. The secret of the historic dishes from north to south of Italy relies in the quality of the ingredients and most of them can be found at the local supermarket. In Italian Home Cooking by Adele Tyler you will learn: How to prepare over 80 traditional and modern Italian recipes Italian recipes from Norther, Centre and Southern Italy Mediterranean Diet recipes of healthy eating and lifestyle Spaghetti, Veal, Fiorentina Steak, Risotto, Pizza and more tasty recipes from Italy This Italian Cookbook is the one you are looking for if you want to impress family and friends with traditional, simple and tasty recipes chosen among the Italian's most iconic dishes. Scroll up, click on buy it now and get your copy today!
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Mediterranean Italian And Greek Cookbook

Are you looking for a Mediterranean Cookbook for amazing Greek, Italian and Mediterranean recipes at home?In this 3 books in 1, Adele Tyler will teach you amazing traditional and modern recipes from Greece and Italy with instant pot ...

Author: Adele Tyler

Publisher:

ISBN: 9798707201295

Category:

Page: 296

View: 488

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Are you looking for a Mediterranean Cookbook for amazing Greek, Italian and Mediterranean recipes at home?In this 3 books in 1, Adele Tyler will teach you amazing traditional and modern recipes from Greece and Italy with instant pot technique. In the first book, Greek Cookbook, you will discover over 80 recipes for traditional and modern dishes from Greece. Wheat. Olive oil. Wine. Cheese. Salad and tomatoes. You cannot avoid thinking about the Mediterranean cuisine when these ingredients are mentioned. Fresh, tasteful and healthy cooking is a solid pillar for all the people living on the shore of the Mediterranean Sea. The Greek cuisine is one of the strongest example of how nature and territory can give to millions of people delicious and sustainable food for thousands of years. In Greek Cookbook by Adele Tyler you will learn: How to cook greek recipes at home Over 80 recipes for amazing Greek dishes at home History, ingredients and tips and tricks for homemade greek food Mediterranean cuisine at its best: gyros, feta, ladotyri, dolmades and moussaka If you want to prepare amazing tasty Greek dishes to impress family and friends, this cookbook is for you! In the second book, Italian Cookbook, you will learn over 80 recipes for homemade Italian dishes. There are few doubts about which one is the oldest cuisine of the western world. Italian cooking tradition has its roots deep in the course of history. From Etruscan culture to the Ancient Greek's influence, the Romans started to treat cooking as an art in their early stages of development. For Italian people, food is more than fuel. Food is life. Food is social gathering. Food is family time. Food is love. Someone might state that the real pizza can be found only in Naples, the real Risotto alla Milanese only in Milan and the most authentic Fiorentina Steak can be tasted only in Florence. Despite it might be true, traditional recipes from all over Italy can be easily cooked at home. In Italian Home Cooking by Adele Tyler you will learn: How to prepare over 80 traditional and modern Italian recipes Italian recipes from Norther, Centre and Southern Italy Spaghetti, Veal, Fiorentina Steak, Risotto, Pizza and more tasty recipes from Italy This Italian Cookbook is the one you are looking for if you want to impress family and friends with traditional, simple and tasty recipes chosen among the Italian's most iconic dishes. In the third book, Mediterranean Instant Pot Recipes, you will learn how to cook over 77 recipes for amazing healthy Mediterranean dishes. The blue coasts of the Mediterranean Sea. From the French Riviera to Ibiza. From Sicily to Venice. Amazing landscapes. Amazing people. Amazing food. The variety of ingredients and recipes that can be found in the Mediterranean Sea area is impressive. The warm winds, the salty sea and the sunny days allows to thousands of vegetables, fruits, spices and more to grow from Spain to Greece without even caring too much about weather and seasonal changes. In Instant Pot Mediterranean Diet Cookbook you will learn: Brief intro about Mediterranean diet Over 77 recipes for Mediterranean diet A Greek Italian Spanish and French Cookbook with Instant pot recipes for delicious dishes If you love good food and if you look for a balanced dieting regime, this cookbook is for you! Scroll up, click on buy it now and get your copy today!
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Italian Food Recipes

The recipes you'll find in this book represent a nice balance of exciting and healthy dishes; they're hearty but not overwhelming. And this book is for everybody who wants to feed their family, every day, with great Italian foods.

Author: Eleonora Di Puppo

Publisher: Eleonora Di Puppo

ISBN: 1801770905

Category:

Page: 100

View: 892

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★ 55% OFF for Bookstores! NOW at $ 40,97 instead of $ 50,97! LAST DAYS! ★ Are you ready to prepare Italian food? Your Customers Will Never Stop To Use This Amazing Cookbook! Italian food is one of the cuisines of the world that fits wonderfully into a low carb lifestyle. This is contrary to what many of us believe. The truth is that true Italian flavors are naturally low in carbohydrates, It is usually what accompanies these flavors, such as pastas, that are detrimental to the healthiness of the dish. Italian cuisine nourishes both the body and the spirit. For far too long many of us have lived without the nourishing comfort of Italian favorites. Our diets and health have dictated that we pay closer attention to the foods that we consume and how we take care of our bodies. This is very important for the long term health of each person. As someone that has made a commitment to live a low carb lifestyle, you understand probably better than most what it means to adjust the foods that you eat and enjoy in order to maintain your diet. The recipes you'll find in this book represent a nice balance of exciting and healthy dishes; they're hearty but not overwhelming. And this book is for everybody who wants to feed their family, every day, with great Italian foods. Since Italian food and Mediterranean food, in general, have revolutionized and emerged as gastronomic excellence. Today it is classed as one of the healthiest lifestyles to adapt, with its plethora of authentic classical dishes on offer and culture-centric lifestyles. This book covers: - Appetizers and Light Bites - Soups and Salads - Main Dish Events - Vegetables - Seafood - Beef - Pork - Lamb - Side - First courses - Second courses Buy it NOW and let your customers get addicted to this amazing book!
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