The Swimmers Training Journal

The Swimmers Training Journal is the Ultimate Training Tool to record your training sessions, track each of your training sessions, and develop a system to improve your overall performance.

Author: The Life Graduate Publishing Group

Publisher:

ISBN: 1922453536

Category: Sports & Recreation

Page: 100

View: 925

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Swimming Training Log

If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products.

Author: Daily Pretty Press

Publisher: Independently Published

ISBN: 109991597X

Category:

Page: 112

View: 379

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Sport - Practice Coaching Diving Swim & Swimming Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality paper Make sure to check out the others colors/style our Journals by clicking on author's page.Get yours today!
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Swimming Log Book

You are looking for a Great gift for Swimmers.Make a present with this unique Swimming log book. This swimming log book helps you to keep track of your trainings, save your personal records and improve your swimming skills.

Author: Jodie Kontonat

Publisher:

ISBN: 9798654731586

Category:

Page: 103

View: 131

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You are looking for a Great gift for Swimmers.Make a present with this unique Swimming log book. This swimming log book helps you to keep track of your trainings, save your personal records and improve your swimming skills.
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Swimming Training Book

This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills.

Author: Swimming the World Publishing

Publisher:

ISBN: 1080397914

Category:

Page: 140

View: 482

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This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills. This journal has 136 pages (6"x9") and contains: 100 log pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) 16 personal records pages to save your best times. 20 lined pages to write down notes and analyse your performances This log book is the perfect gift for any serious swimmer who wants a unique tool to analyse his / her progression.
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Swim Log Book

This (6x9) customized swim log book is a great swim gift for swimmers & swim coaches. Keep track of your swim workouts, swimming exercises with this swimming log.

Author: Bonnavida Swim Gifts

Publisher:

ISBN: 1710868309

Category:

Page: 82

View: 490

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This (6x9) customized swim log book is a great swim gift for swimmers & swim coaches. Keep track of your swim workouts, swimming exercises with this swimming log. Fill in: date - time - level (beginner, intermediate, expert) warm up - sets - cool down (reps, distance, interval). Cool Swimming Heartbeat Cover. Perfect size to put in your backpack or swim bag. Click the brandname to view other covers. Get yours today!
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My Swimming Training

If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products.

Author: Daily Pretty Press

Publisher: Independently Published

ISBN: 1099916348

Category:

Page: 112

View: 108

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Sport - Practice Coaching Diving Swim & Swimming Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality paper Make sure to check out the others colors/style our Journals by clicking on author's page.Get yours today!
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Ultimate Swimming Log Journal

This is a suitable log book for male and female swimmers of all ages - whether competitive or pleasure. Keep track of swimming progress as you go. You will improve fitness, well being, health and stamina after each workout you do.

Author: Swim Workout Journals

Publisher:

ISBN: 1079314687

Category:

Page: 102

View: 730

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Welcome to your 100-page, 9" x 6" (15.4 x 22.86cm) Ultimate Swimming Log & Journal: A Handy-Sized Combined Swim Log and Lined Journal for Swimmers Who Love to Swim For Fitness and Fun This simple swimming diary is designed by a swimmer for fellow swimmers around the world. This swim training journal is deliberately universal so it can be used for swimming - whether for fitness or leisure. SWIM LOG: There is space to write your details for nearly 100 workouts! It was designed to measure my own laps in the pool - to keep track of basic details such as the laps swam, the time it took, what time of day and the date. (Date, Time, Distance/Laps, Duration) Below that is space to write more detailed "Notes" that you may want to record about the workout. Record whether it was indoor, outdoor, how easy/hard it was, what stroke you did, pace, or anything else that you want to detail about your swim. JOURNAL: On the non-swim-log pages, there are simply lines to write down anything you want to write about - life, work, health and fitness - your call. This is a suitable log book for male and female swimmers of all ages - whether competitive or pleasure. Keep track of swimming progress as you go. You will improve fitness, well being, health and stamina after each workout you do.
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Swim Journal

Perfect log notebook for swimmersIf you are a swimmer or have a friend who loves to swim then this is a perfect log lined journal for him or her.This notebook can be used for multipurpose writing, you can write swimming technique notes, ...

Author: Daily Publishers

Publisher: Independently Published

ISBN: 1096199416

Category:

Page: 122

View: 438

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Perfect log notebook for swimmersIf you are a swimmer or have a friend who loves to swim then this is a perfect log lined journal for him or her.This notebook can be used for multipurpose writing, you can write swimming technique notes, make a schedule orwrite different tasks or swimmer friends details.The journal features 120 lined pages for writing, a handy and easy to carry 6x9 inches size and an attractivecover which all these things make this a perfect gift item for swimmers.So! Grab a copy for yourself today by clicking the buy button now
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I Swim So I Can Eat More Burgers

Swim Log Book with funny text on cover: I Swim So I Can Eat More Burgers This is the perfect gift for proffesional or amateur swimmer who wants a great tool to planning his / her progress and save results.

Author: Plan Your Progress

Publisher: Independently Published

ISBN: 1679627112

Category:

Page: 152

View: 772

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Swim Log Book with funny text on cover: I Swim So I Can Eat More Burgers This is the perfect gift for proffesional or amateur swimmer who wants a great tool to planning his / her progress and save results. Swim Log Book has 150 pages: - one page information about owner - 5 personal records pages to save your best times on each distance and each style. - 100 pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) - 15 pages with table to save swim competition history results - 30 lined pages to write down notes Specifications: Cover Finish: Glossy Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: white paper Get yours today!
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I Swim So I Can Drink More Wine

Swim Log Book with funny text on cover: I Swim So I Can Drink More Wine. This is the perfect gift for proffesional or amateur swimmer who wants a great tool to planning his / her progress and save results.

Author: Plan Your Progress

Publisher:

ISBN: 1679627279

Category:

Page: 152

View: 820

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Swim Log Book with funny text on cover: I Swim So I Can Drink More Wine. This is the perfect gift for proffesional or amateur swimmer who wants a great tool to planning his / her progress and save results. Swim Log Book has 150 pages: - one page information about owner - 5 personal records pages to save your best times on each distance and each style. - 100 pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) - 15 pages with table to save swim competition history results - 30 lined pages to write down notes Specifications: Cover Finish: Glossy Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: white paper Get yours today!
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High Performance Youth Swimming

... resistance training: Updated position statement paper from the national
strength and conditioning association', Journal ... (2008) 'Volume vs intensity in
the training of competitive swimmers', International Journal of Sports Medicine,
29(11), ...

Author: Jeanne Dekerle

Publisher: Routledge

ISBN: 9780429879104

Category: Sports & Recreation

Page: 308

View: 733

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High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book. Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on: Strength and conditioning Skill acquisition Overtraining Burnout Respiratory health This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish – and question how – to best support youth swimming performance, or anyone interested in swimming science more generally.
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Swimming Log Book

Record your training Personal details 100 log pages (warm up, sets, cool down) 20 lined pages for notes About this notebook : Swimming Log Book 120 pages 6"x9" paperback Interior: White Paper High quality white inner paper Soft cover, matt ...

Author: My Swim Log Book vX Editions

Publisher:

ISBN: 1676959815

Category:

Page: 121

View: 601

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Ideal swimmer log book to keep track of your training. Follow your training effectively thanks to this pretty logbook. Its practical 6"x9" format will allow you to take it anywhere to write your performances. This logbook offers you 100 pages of log to be completed and 20 pages of notes. Record your training Personal details 100 log pages (warm up, sets, cool down) 20 lined pages for notes About this notebook : Swimming Log Book 120 pages 6"x9" paperback Interior: White Paper High quality white inner paper Soft cover, matt finish Click on the "Look inside" button to get a preview of the inside of the notebook.
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Swimming Science

R. Havriluk (2013) “Seasonal variations in swimming force and training
adaptation,” Journal of Swimming Research, 21(1). 3. R. Winsley and N. Matos (
2010) “Overtraining and elite young athletes,” in The Elite Young Athlete (Volume
56).

Author: John G. Mullen

Publisher: Ivy Press

ISBN: 9781782406938

Category: Sports & Recreation

Page: 192

View: 598

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Just one hundredth of a second separates elite swimmers from the podium, but what are the physical forces at work behind these tiny margins, and how can an understanding of them be used to improve your own technique in the pool? Swimming Science investigates, with each chapter focussing on a different area. From swimming technology, physiology, and psychology to hydrodynamics, the key principles of swimming science are addressed, with the content organised around a series of questions. What creates the drag in the water? How have swim suits evolved? Which muscles generate propulsion? How much force do elite swimmers use? Each question is investigated using up-to-date science and explanatory info-graphics.
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I Swim So I Can Eat More Ice Cream

Swim Log Book with funny text on cover: I Swim So I Can Eat More Ice-cream. This is the perfect gift for proffesional or amateur swimmer who wants a great tool to planning his / her progress and save results.

Author: Plan Your Progress

Publisher:

ISBN: 1679627201

Category:

Page: 152

View: 994

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Swim Log Book with funny text on cover: I Swim So I Can Eat More Ice-cream. This is the perfect gift for proffesional or amateur swimmer who wants a great tool to planning his / her progress and save results. Swim Log Book has 150 pages: - one page information about owner - 5 personal records pages to save your best times on each distance and each style. - 100 pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) - 15 pages with table to save swim competition history results - 30 lined pages to write down notes Specifications: Cover Finish: Glossy Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: white paper Get yours today!
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Breakthrough Swimming

Selected topics on biomechanics : Proceedings of the C . I . C . symposium on
biomechanics . Chicago : Athletic Institute . 179188 . Counsilman , B . E . , and
Counsilman , J . E . 1991 . The residual effects of training . Journal of Swimming ...

Author: Cecil Colwin

Publisher: Human Kinetics

ISBN: 0736037772

Category: Sports & Recreation

Page: 247

View: 645

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Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you'll also gain these valuable skills: - Improve your stroke technique, starts, and turns. - Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. - Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. - Improve your conditioning and develop a better training program by understanding the principles of training. - Learn how to design different types of workouts to produce specific physiological effects. - Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.
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Swimming

This swimming logbook has been created to help you to keep track of your training, save your personal records and improve your swimming skills.

Author: Sw Bak

Publisher:

ISBN: 1661635660

Category:

Page: 108

View: 299

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This swimming logbook has been created to help you to keep track of your training, save your personal records and improve your swimming skills.
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Science of Swimming Faster

Effect of training on red blood cell parameters and plasma ferritin: A transverse
and a longitudinal approach. International Journal of Sports Medicine, 10: S169-
S175. Kannus, P., L. Jòsza, P. Renström, M. Järvtoen, M. Kvist, M. Lento, P. Oja, ...

Author: Riewald, Scott

Publisher: Human Kinetics

ISBN: 9780736095716

Category: Sports & Recreation

Page: 616

View: 956

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Editors Riewald and Rodeo assemble many of the world’s leading swimming experts to reveal the latest in research, technology, training, and performance across the sport. Authoritative and applicable, Science of Swimming Faster dives into the physiology, biomechanics, medicine, psychology, and training for swim performance while providing prescriptive advice along the way.
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Eat Sleep Swim Repeat

Do you want a great gift for a competitive swimmer or swim coach?

Author: Nooga Publish

Publisher:

ISBN: 1089587392

Category:

Page: 120

View: 739

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Do you want a great gift for a competitive swimmer or swim coach? This training log and swim meet tracking journal is the perfect present for your favorite friend or family member who swims competitively, coaches swimming or teaches kids to swim. Details for this training log include: 6x9 inches, 120 pages, matte finished cover and white paper interior. For more books and journals, be sure to click on the author name.
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Just a Girl Who Loves Swimming

This swimming logbook has been created to help you to keep track of your training, save your personal records and improve your swimming skills.

Author: Sw Bak

Publisher:

ISBN: 1661643868

Category:

Page: 108

View: 573

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This swimming logbook has been created to help you to keep track of your training, save your personal records and improve your swimming skills.
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Diving Journal

Diving Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts.

Author: Daily Pretty Press

Publisher:

ISBN: 1071409530

Category:

Page: 112

View: 502

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Diving Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality paper Make sure to check out the others colors/style our Journals by clicking on author's page.Get yours today!
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