The Juice Master Turbo charge Your Life in 14 Days

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master.

Author: Jason Vale

Publisher: HarperCollins UK

ISBN: 9780007390274

Category: Health & Fitness

Page: 256

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A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!
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From Wreck to Wonderful Wholeness

between the two. In his book The Juice Master: Turbo-charge Your Life in 14 Days, he notes under the sub heading “Total Vegetable”: Television hypnotizes us ...

Author: Edel Kearney

Publisher: Wipf and Stock Publishers

ISBN: 9781532636936

Category: Self-Help

Page: 92

View: 898

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Are you fed up with being carried along by life, drifting along aimlessly? Are you fed up with feelings of inadequacy or just feeling restless? Not really knowing what is gnawing at you? Feelings that you just cannot pin point, yet you know or feel like there is something missing? Something is not quite sitting as it should within you? Then this book is for you. Are you drinking, drugging, shopping, or eating your way to “happiness”? Then this book is for you. Are you resisting life? Hiding within the confines of your self-composed cell? Then this book is for you. Are you one of many who want and seek change? Who wants to live a better life? Then this book is most definitely for you. This little spiritual self-help book is small, but it can make big changes for you, and for the better, if you simply take on board its wisdoms. By reading this book you will learn how to properly invest in yourself and you will be pleasantly surprised how easy life can really be.
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Imperfectly Natural Woman

Getting Life Right the Natural Way Janey Lee Grace ... syndrome (TSS) 29–30 toxins, eliminating 14 Treehugger Mums 32 Turbo-charge Your Life in 14 Days 111 ...

Author: Janey Lee Grace

Publisher: Crown House Publishing

ISBN: 9781845904241

Category: Self-Help

Page: 256

View: 873

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If the closest you've ever come to natural living is choosing the 'light' version of mayonnaise - this book is for you. If the only recycling you've ever done is chucking your wine bottles into the car park's bottle bin just to rejoice in the crashing sound - it's still for you.
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Lose Weight Now

I live my life to the fullest with courage and self-belief. All music on the audio download is ... Turbo-Charge Your Life in 14 Days (HarperCollins, 2005).

Author: Glenn Harrold

Publisher: Hachette UK

ISBN: 9781409193371

Category: Health & Fitness

Page: 176

View: 378

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Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn's quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you'll want to get out and exercise, and you'll not even think about all those foods you know are bad for you but you normally can't resist. Weight loss has never been easier. With Glenn Harrold you'll watch the pounds disappear forever - and you'll love it!
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Sleep Well Every Night

Jason Vale, The Juice Master: Turbo-charge Your Life in 14 Days (HarperCollins, 2005) Common-sense advice on healthy eating with many valuable tips.

Author: Glenn Harrold

Publisher: Hachette UK

ISBN: 9781409193395

Category: Health & Fitness

Page: 192

View: 150

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One in five of the population suffer from lack of sleep - don't be one of them! In this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapist Glenn Harrold reveals how you can truly revolutionise the way you sleep. By rethinking basic lifestyle choices and using 100% natural remedies, including self-hypnosis, Harrold shows that a good night's sleep is only a step away. Sleep Well Every Night will give you the tools and knowledge to: - Understand what sleep is and why it's so important - Identify common problems and know how to tackle them - Make simple but powerful changes that will drastically improve your quality of sleep - Eliminate the hidden causes of insomnia With practical exercises, top tips and easy-to-follow techniques, this invaluable programme will help you sleep easier, better and longer. It's time to take back control of your day and night, reclaiming your right to a good night's sleep.
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TURBO CHARGE YOUR LIFE

Yell at a child Eat unhealthy foods Exercise every day Do a good deed Smile Belittle someone Cheat Betray Volunteer at a soup kitchen 10.

Author: Troy ''Turbo'' Spring

Publisher: Xlibris Corporation

ISBN: 9781483666105

Category: Self-Help

Page: 88

View: 434

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Maybe you want to make more money. Maybe you want to learn to think BIGGER. Maybe you smoke and want to quit. Maybe you over eat. Maybe you want to feel more energetic. Maybe you need a kick in the ass to get out of a rut. Maybe you feel you could use advice in many areas of your life. Whatever caused you to pick up this book, you did the right thing. Buy it, use it, display it as a reminder. But by all means read it and you will find yourself operating at a higher level than ever before."Success starts with a decision
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Listen and Lose Weight

The Juice Master: Turbo-Charge Your Life in 14 Days offers some great juicing advice and a well-balanced introduction to detoxification. Detoxing is a great ...

Author: Glenn Harrold

Publisher: McGraw Hill Professional

ISBN: 0071497536

Category: Health & Fitness

Page: 176

View: 857

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Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behavior Form a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidence Program your mind to achieve your weight-loss goal without struggle
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Energy Forever

... Tips and Techniques to Beat Fatigue and Turbocharge Your Life Sid Kirchheimer, ... and those muscles are probably stronger than they were 14 days ago .

Author: Sid Kirchheimer

Publisher: Dell Publishing Company

ISBN: 0440225493

Category: Health & Fitness

Page: 576

View: 216

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A reference book that provides advice on commonly experienced, modern-day fatigue describes more than one thousand proven methods to increase energy and eliminate stress, including power naps, nutrition, massage, aromatherapy, and much more. Reprint.
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Today is the First Day

Daily Encouragement on the Journey to Weight Loss and Balanced Life Carole Lewis ... youth program went from stagnant to turbo-charged under his direction.

Author: Carole Lewis

Publisher: Gospel Light Publications

ISBN: 9780830767229

Category: Health & Fitness

Page: 386

View: 339

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This 365 day devotional is an invaluable resource for more than half a million successful First Place 4 Health users, as well as anyone who simply wants a generous, daily dose of spiritual enrichment. Written by First Place 4 Health national director, Carole Lewis, and other contributors who follow the First Place 4 Health total wellness program, Today is the First Day consists of writings based on 80 key Scripture verses, each one specially selected to provide encouragement and inspiration to walk in the Word. For anyone who wants to improve all areas of his or her life, this devotional is a giant step toward that goal.
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Zero Sugar Diet

The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You ... To turbocharge your weight loss, I've developed a series of Sugar Burner ...

Author: David Zinczenko

Publisher: Ballantine Books

ISBN: 9780345548009

Category: Health & Fitness

Page: 304

View: 253

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NEW YORK TIMES BESTSELLER • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, NBC’s health and wellness contributor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That! With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can’t lose weight—and shows that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even “health” foods. Until now, there’s been no way to tell how much added sugar you’re eating—or how to avoid it without sacrifice. But with the simple steps in Zero Sugar Diet, you’ll be able to eat all your favorite foods and strip away unnecessary sugars—losing weight at a rate of up to one pound per day, while still enjoying the sweeter things in life. By replacing empty calories with essential ones—swapping in whole foods and fiber and swapping out added sugars—you’ll conquer your cravings and prevent the blood sugar surge that leads to some of the worst health scourges in America today, including abdominal fat, diabetes, heart disease, cancer, liver disease, fatigue, and tooth decay. And all it takes is 14 days. You’ll be stunned by the reported results: Lisa Gardner, 49, lost 10 pounds Tara Anderson, 42, lost 10 pounds David Menkhaus, 62, lost 15 pounds Ricky Casados, 56, lost 12 pounds You, too, can melt away belly fat, boost your energy levels and metabolism, and take control of your health and your life, armed with a comprehensive grocery list of fresh produce, proteins, whole grains, and even prepared meals, accompanied by two weeks’ worth of fiber-rich breakfast, lunch, dinner, and snack recipes and real-life results from successful Zero Sugar dieters. The fat-burning formula for long-term weight loss and optimal health is at your fingertips. Join in the crusade and say goodbye to added sugars—and goodbye to your belly—with Zero Sugar Diet! Praise for Zero Sugar Diet “Zero Sugar Diet targets an easily identifiable enemy, comparing excess sugar in our diet to a deadly virus. . . . Well, that got my attention.”—The New York Times Book Review “A user-friendly guide [that provides] a wealth of helpful information and tools for those wishing to limit added sugars in their diet.”—Library Journal “This plan is informative and entertaining (e.g., a chart converts common meals to their equivalent in donuts; ‘an open letter from your pancreas’) and will help readers rein in cravings and become savvy monitors of added sugar consumption.”—Publishers Weekly
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Intermittent Fasting for Women

Intermittent Fasting For Women.

Author: Beatrice Anahata

Publisher: Createspace Independent Publishing Platform

ISBN: 154870671X

Category:

Page: 116

View: 248

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Are you tired of complicated diets, gimmicks, pills and tasteless food?How would you like to gain immediate access to a proven weightloss system so powerful, it melts away fat like magic while adding years to your life?It gets even better...This weightloss system doesn't rely on dangerous pills, sketchy supplements, calorie counting menu planning, or even special foods.In fact, you can eat ANYTHING you want, no need to deprive yourself ever!Introducing...Intermittent Fasting For Women. A revolutionary weightloss system to melt fat, reboot your metabolism and boost your quality of life to extraordinary new heights in as little as 14 days.In Intermittent Fasting For Women you'll discover:*6 Incredible Benefits of Intermittent Fasting (Number 5 will Shock You!)*8 'Pit-Falls" that WILL Sabotage Your Results!*6 Various Types of Intermittent Fasting (Choose the right one to suit your lifestyle!)*7 Tips to Help You Stay Motivated!Millions of people like you are using it to lose weight and improve their health.Intermittent Fasting 'turbo-charge's weight loss while detoxifying your body of harmful toxins, decreasing hunger, minimizing risk of type-2 diabetes, lowering risk of heart disease and increasing longevity!Study after study shows that it not only results in rapid weight loss, but it can also have powerful effects on your body and brain, and may even help you live longer.It's Sustainable!Incredibly, you can follow Intermittent Fasting For Women for a lifetime because you'll never find yourself starving.In fact, you'll frequently feel full while enjoying your favorite foods!As soon as you hit your goal weight, simply take a step back and maintain it.It's totally flexible - do it around holidays, family parties, travel, etc..If you are ready to refocus your energy into healthy life extending habits, Intermittent Fasting for Women is the solution.Order your copy today and start shedding unwanted fat in as little as 14 days!
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The 17 Day Green Tea Diet

Lose up to 14 lbs. from your belly first! ... effective way to slash unwanted calories from your life and turbocharge your transformation.

Author: Editors of Eat This!, Not That

Publisher: Simon and Schuster

ISBN: 9781101968703

Category: Health & Fitness

Page: 194

View: 256

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Flatten your belly and boost your metabolism with the least expensive, most scientifically proven weight-loss plan ever created! Fast, permanent weight loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That! And all it takes is a cup of hot water and a humble bag of green tea. The secret lies in a rare but powerful nutrient known as EGCG--found almost exclusively in green tea--that improves fat burning, inhibits your body's ability to build new fat cells, and protects you from each and every one of the major diseases of our day. With a complete, easy-to-use eating plan that works for everyone, plus delicious recipes for meals, snacks, and even desserts, The 17-Day Green Tea Diet is the perfect plan for anyone who wants proven results--fast!
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Zero Belly Diet

Lose Up to 16 lbs. in 14 Days! ... turbocharge those results—and a turbocharge at the start might improve your chances of long-term adherence to the plan.

Author: David Zinczenko

Publisher: Ballantine Books

ISBN: 9780345547972

Category: Health & Fitness

Page: 336

View: 543

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NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future. Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you’ve always wanted. With Zero Belly Diet, David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can’t lose weight no matter how hard we try. He explains how some foods turn our fat genes on—causing seemingly irreversible weight gain—and uncovers the nine essential power foods that act directly on those switches, turning them to “off” and allowing for easy, rapid, and sustainable weight loss. And he shows how these foods help heal your digestive system, keeping those gene switches turned off and setting you up for a lifetime of leanness. Other diets can help you lose weight, but only the Zero Belly diet attacks fat on a genetic level, placing a bull’s-eye on the fat cells that matter most: visceral fat, the type of fat ensconced in your belly. These fat cells act like an invading army, increasing inflammation and putting you at risk for diabetes, Alzheimer’s, arthritis, heart disease, and cancer. Visceral fat can also can alter your hormone levels, erode muscle tissue, increase your chances of depression, and destroy your sex drive. But you can turn the odds in your favor. Zero Belly Diet shows you how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. The result: weight loss that is easier, faster, more lasting, and more delicious than you’d ever imagine. You’ll be stunned and inspired by the results of an amazing 500-person test panel—men and women who lost weight quickly, and with ease, following the Zero Belly diet. In just the first 14 days: Bob McMicken, 51, lost 16.3 pounds Kyle Cambridge, 28, lost 15 pounds Martha Chesler, 54, lost 11 pounds Matt Brunner, 43, lost 14 pounds Zero Belly Diet features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting. Best of all, Zero Belly Diet offers something more: freedom. Freedom from bloating, freedom from food deprivation, freedom from weight loss fads, freedom from stress. So say goodbye to your paunch and hello to a happier, healthier you!
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The All Day Fat Burning Cookbook

Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning ... and I am looking forward to losing all my 40 pounds for life this time!

Author: Yuri Elkaim

Publisher: Rodale Books

ISBN: 9781623366087

Category: Cooking

Page: 256

View: 345

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Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. His 5-day food-cycling method helps supercharge metabolic rate while significantly improving health. Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.
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Victoria s Secrets to LinkedIn

Save yourself a bunch of headaches and mirror them. ... mentors and there are overall mentors that will help you live life by and turbo charge your success.

Author:

Publisher: Networkers United Inc

ISBN:

Category:

Page:

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Love in 90 Days

It will turbocharge your Love in 90 Days Program, as it boosts you up beyond ... with my hubby Sam than I've ever been, in my dream condo on the 14th floor, ...

Author: Diana Kirschner

Publisher: Hachette UK

ISBN: 9781546084914

Category: Family & Relationships

Page: 416

View: 384

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The Book That Has Led to Countless Happy Marriages Finding true love is possible in just 90 days. Renowned relationship expert and clinical psychologist, Dr. Diana Kirschner, uses the latest research, clinical, and personal experience to show you how. Dr. Diana knows the questions single women everywhere face: "Why am I attracted to the wrong kind of guys?" "Why is he just not that into me?" "Why can't I seem to find the One?" When it comes to love, most single women unconsciously make the same mistakes over and over again regardless of age, work success, or the type of man they are dating. Isn't it time to try a new approach to dating? Used by Tens of Thousands of Women Worldwide Drawing on her experience coaching tens of thousands of single women all over the world, Dr. Diana pulls no punches. She outlines a program that gets women on the fast track to smash through their self-sabotage and forge a healthy love relationship. In Love in 90 Days you'll find insights and practical advice on: Deadly dating patterns. Identify and break them! How to find great guys online and offline Rapid healing from heartbreak: bounce back better than ever Irresistible self-confidence: eradicate destructive dating beliefs and turbocharge your self-esteem. Understand dating games men play Unique issues faced by African-Americans, single mothers, and women over 45 Creating a Diamond Self-Makeover that makes you POP! How to have great BODY self-confidence no matter what your weight or body type One key secret to using affirmations to activate true love in your life The rise of "Ghosting" and how to protect yourself How to avoid online romance scams and bots that steal your money, your time and your heart
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Hacking Life

Gina Trapani , Lifehacker : 88 Tech Tricks to Turbocharge Your Day ( Chichester , UK : Wiley , 2006 ) ; Gina Trapani , Upgrade Your Life : The Lifehacker ...

Author: Joseph M. Reagl Jr.

Publisher: Strong Ideas

ISBN: 9780262538992

Category: Lifestyles

Page: 216

View: 310

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Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficient ways to tie shoelaces and load the dishwasher. They see everything as a system composed of parts that can be decomposed and recomposed, with algorithmic rules that can be understood, optimized, and subverted. In this book, Joseph Reagle examines how life hacking is self-help for the digital age's creative class. Life hacks can be useful, useless, and sometimes harmful: being efficient is not the same thing as being effective; being precious about minimalism does not mean you are living life unfettered; and compulsively checking your vital signs is its own sort of illness. With Hacking Life, Reagle sheds light on a question even non-hackers ponder: what does it mean to live a good life in the new millennium? Book jacket.
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21 Days to Financial Freedom

A Proven Plan for Beginning New Habits Dan Benson ... Stay DEBTFREE Keep consumer debt out of your life — for good Day 14 : Turbocharge Your Long - Term ...

Author: Dan Benson

Publisher: Zondervan

ISBN: 0310217512

Category: Religion

Page: 144

View: 340

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This useful book helps you gain control of your cash flow, get (and stay) out of debt, have the money you need when you need it, give more to your church, and ensure a financially secure retirement.
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