Women and the Crisis in Sex Hormones

Provides all the answers currently available to women's questions about the impact of sex hormones on female health and reproduction, discussing the history and economics of birth-control drugs and exploring alternate methods of ...

Author: Barbara Seaman

Publisher: Rawson Assoc

ISBN: UOM:39015013967040

Category: Contraception.

Page: 502

View: 765

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Provides all the answers currently available to women's questions about the impact of sex hormones on female health and reproduction, discussing the history and economics of birth-control drugs and exploring alternate methods of contraception
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ROAR

This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.

Author: Stacy T. Sims

Publisher: Rodale

ISBN: 9781623366865

Category: Health & Fitness

Page: 304

View: 888

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Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women's physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is--running, cycling, field sports, triathlons--this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.
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Womancode

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes.

Author: Alisa Vitti

Publisher: Hay House, Inc

ISBN: 9781781802007

Category: Fertility, Human

Page: 319

View: 774

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Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.
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National Library of Medicine Literature Search

Med Rec Ann ( Houston ) 56 : 221 , Oct 63 DIET THERAPY / DIETARY CARBOHYDRATES / * PARALYSIS , FAMILIAL PERIODICI ... Berry WT , Washington E : The food purchases of elderly women Uving alone ; a statistical inconsistency and its ...

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ISBN: MINN:31951D03632752M

Category:

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The Big Book of Hormones

The publisher is not responsible for any adverse reactions to the consumption of food or products that have been suggested in this book. Library of Congress Cataloging-in-Publication Data: The big book of hormones: survival secrets to ...

Author: Siloam Editors

Publisher: Charisma Media

ISBN: 9781629985848

Category: Health & Fitness

Page: 256

View: 460

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End the hormone roller coaster ride for good. Behind the scenes your hormones have played a huge role where your health and well-beingare concerned. So much depends on them, just as their functioning depends on many otheraspects of your life. Despite a woman’s tendency to ruefully bemoan her hormones, God inventedhormones and He knew what He was doing. He designed their intricate dances within your body.He also designed your mind to be able to understand how to live in and maintain a healthy body.
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The Metabolic Approach to Cancer

Romilly E. Hodges and Deanna M. Minich, “Modulation of Metabolic Detoxification Pathways Using Foods and ... Long-Term Combination Hormone Therapy Outweigh Benefits for Postmenopausal Women,” US National Library of Medicine, March 4, ...

Author: Nasha Winters

Publisher: Chelsea Green Publishing

ISBN: 9781603586870

Category: Health & Fitness

Page: 408

View: 393

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The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially—now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the book we have been waiting for—it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person’s “terrain” (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements—including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance—is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription. The metabolic theory of cancer—that cancer is fueled by high carbohydrate diets, not “bad” genetics—was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose). The ketogenic diet—which relies on the body’s production of ketones as fuel—is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer—an approach Western medicine does with drug based therapies. Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer’s endemic spread and live optimized lives.
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The Australian Healthy Hormone Diet

postmenopausal women: the Rancho Bernardo Study', American Journal of Epidemiology, 1996, vol. 144, no. 7, pp. ... Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment, New World Library, Novato, California, 1997, p. 88.

Author: Michele Chevalley Hedge

Publisher: Macmillan Publishers Aus.

ISBN: 9781760559304

Category: Health & Fitness

Page: 240

View: 945

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A 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood. Are healthy hormones the pathway to weight loss, increased energy and improved mood? It is little-known that hormones play a crucial ongoing role in our most vital bodily functions. Michele Chevalley Hedge, a qualified nutritionalist in private practice, sees countless patients whose busy lives leave them feeling depleted and burnt out, and these symptoms are often linked to hormone imbalances. This four-week plan encompasses nutritional and lifestyle changes to help get your life - and your hormones - back on track. Each day of the plan features tailored advice and a nourishing recipe to help your body 'reset' so that you once again feel energised and fighting fit. Michele also provides tips on how to make positive, lasting changes to your lifestyle that will stay with you long after the four weeks are over. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
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Krause and Mahan s Food and the Nutrition Care Process E Book

Pregnancyassociated hormones that are antagonistic to the action of insulin lead to elevated blood glucose levels. For women with preexisting diabetes, this increased insulin need must be met with increased exogenous insulin. Eating ...

Author: Janice L Raymond

Publisher: Elsevier Health Sciences

ISBN: 9780323636568

Category: Medical

Page: 1216

View: 723

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A trusted classic for over 50 years, Krause and Mahan’s Food & the Nutrition Care Process, 15th Edition presents the most up-to-date dietetics content available in this ever-changing field to ensure you provide optimal nutritional care. It offers cutting-edge, comprehensive coverage of a full range of dietetics topics, all in one book. You’ll benefit from in-depth information from clinical specialists that provides practical and evidence-based recommendations related to nutrition assessment and intervention, nutritional needs of individuals in different stages of the life cycle, nutrition for health and fitness, and medical nutrition therapy. UNIQUE! Pathophysiology algorithms present the cause, pathophysiology, and medical nutrition management for a variety of disorders and conditions to help you provide optimal nutritional care. UPDATED! Inflammation and the Pathophysiology of Chronic Disease chapter offers vital information to help you understand how diet and nutrition affect the body and contribute to disease processes. UPDATED! Part III: Nutrition in the Life Cycle section of chapters explains the newest nutrition guidelines from pregnancy through adult years to increase your understanding of the nutritional needs of patients at every age. Clinical case studies help you translate academic knowledge into practical patient care using the nutrition care process. Nutrition Diagnosis boxes present a problem, its etiology, and its signs and symptoms before concluding with a sample nutrition diagnosis, providing you with real-life scenarios you may encounter in practice. Clinical Insight boxes expand on clinical information, highlight new areas of focus, and contain clinical resources for your studies.
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The Greatest Experiment Ever Performed On Women

This groundbreaking book illuminates today's "menopause industry," tracing the history of estrogen use from its early purveyors, including a well-meaning British doctor who lost control of the marketing of DES and therefore inadvertently ...

Author: Barbara Seaman

Publisher: Hyperion

ISBN: 0786868538

Category: Health & Fitness

Page: 352

View: 884

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"If a menopausal woman has pain or makes trouble, pound her hard on the jaw." (Egyptian medical text, 2000 B.C.) For almost a century women have been taking some form of estrogen to combat the effects of menopause and aging,and more recently to prevent a host of diseases, from osteoporosis to Alzheimer's to heart disease. For most of that hundred years, doctors have been prescribing estrogen in either its organic or synthetic forms, and women have gone to their pharmacists and dutifully filled their prescriptions. In some cases, menopause sufferers who were experiencing the most extreme symptoms were in search of relief from hot flashes, night sweats, dryness, and more, but increasingly in recent years, women began receiving estrogen sometimes with progesterone as "hormone therapy," not because they were in immediate danger of anything but rather as a preventative. But was this regimen warranted? Did doctors know enough about estrogen and its effects to be widely prescribing it for such a range of ailments? Or were women being used as guinea pigs in a great experiment, an experiment the author terms "The Greatest Experiment Ever Performed on Women"? Since the 1960s, women's health icon Barbara Seaman has been one of the lone voices in journalism to question whether doctors have sufficient justification to be writing so many estrogen prescriptions, or whether it is the pharmaceutical industry that is driving the research, marketing, and use of hormone replacement therapy. In 2002, several important women's health studies revealed that estrogen may cause more problems in patients than it is correcting or preventing, and that in fact it has a dismal record in terms of prevention. This groundbreaking book illuminates today's "menopause industry," tracing the history of estrogen use from its early purveyors, including a well-meaning British doctor who lost control of the marketing of DES and therefore inadvertently led to the DES baby crisis, to Nazi experimentation with women and estrogen, to the present, and looks at how an experiment of this proportion could have been conducted without oversight,intervention, or real knowledge as to what its effects would be.
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Adult Health Nursing E Book

National Library of Medicine (NLM): Fact sheet: Endometriosis. PubMed Health, 2011b. ... Retrieved from www.hormone.org/~/media/Hormone/Files/Questions%20 and%20Answers/Women/FS_MWH_Infertility_Women_EN%20 612.pdf.

Author: Kim Cooper

Publisher: Elsevier Health Sciences

ISBN: 9780323293129

Category: Medical

Page: 896

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Covering basic anatomy & physiology and medical-surgical nursing for the LPN/LVN, Adult Health Nursing, 7th Edition provides just the right amount of information you need — with a level of detail that is neither overwhelming nor too superficial. Guidelines for patient care are presented within the framework of the five-step nursing process; Nursing Care Plans are described within a case-study format to help you develop skills in clinical decision-making. Written by Kim Cooper and Kelly Gosnell, this text includes review questions to help you prepare for the NCLEX-PN® examination! Companion CD includes animations and audio clips depicting physiologic processes, physical assessment video clips, an English/Spanish glossary with definitions and audio pronunciations, an anatomy coloring book, and a fluid and electrolytes tutorial. Chapters begin with an overview of anatomy and physiology, providing a clear, basic understanding of A&P that LPN/LVNs need to know. The consistent, logical framework of the nursing process connects specific disorders to patient care. Safety Alert boxes help you implement The Joint Commission’s safety guidelines in all settings, with considerations for special populations. Nursing Diagnosis boxes, screened and highlighted in the text, include nursing diagnoses for specific disorders paired with the appropriate nursing interventions. Skills in a step-by-step format with full-color illustrations present clearly defined nursing actions with rationales for the skills and techniques you’ll use in practice. Medication tables are meticulously detailed and provide quick access to action, dosage, precautions, and nursing considerations for commonly used drugs. Nursing Care Plans, presented in a case-study format, emphasize patient goals and outcomes and end with Critical Thinking Questions to develop your clinical decision-making skills. An emphasis on communication features real-life examples of nurse-patient dialogue and illustrates practical guidelines for effective communication. Patient Teaching boxes and Family Teaching boxes include post-hospital discharge guidelines and disease prevention instructions with a strong focus on three-way communication among the nurse, patient, and family members. Life Span Considerations for Older Adults boxes provide age-specific information for the care of the aging population, which is often the primary focus of the LPN/LVN nurse. Home Care Considerations boxes discuss the issues facing patients and caregivers in the home health care setting. Health Promotion boxes provide key information on staying healthy and preventing disease, with tips on wellness from Healthy People 2010. Cultural Considerations boxes discuss how to address the health needs of a culturally diverse patient population when planning care. Complementary and Alternative Therapy boxes includes disorder-specific therapies, precautions, and possible side effects of non-traditional treatments. UPDATED illustrations include photographs of common nursing skills. NEW! Icons in page margins indicate videos, audios, and animations on the Evolve companion website that may be accessed for enhanced learning. UPDATED writing style provides an easy-to-read, professional tone.
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