Buzz, Bee, Buzz!/zumba, Abeja, Zumba!


Author: Dana Meachen Rau
Publisher: Marshall Cavendish
ISBN: 9780761428138
Category: Juvenile Nonfiction
Page: 23
View: 6394
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Describes characteristics and behaviors of bees.

Winnie historias. Zumba-pumba Winnie


Author: Korky Paul,Laura Owen
Publisher: Océano Travesía
ISBN: 6077356328
Category: Juvenile Fiction
Page: 96
View: 8778
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¡La bruja Winnie puede manejar cualquier crisis! Extraviar a Wilbur, salvar niños en apuros, festejar a la señora Parmar y detener una escoba fuera de control...

The Adventures of Zumba and Rumba

Book One - The Separation
Author: G. Alan Brooks and Grandchildren
Publisher: Xlibris Corporation
ISBN: 1469198215
Category: Juvenile Fiction
Page: 162
View: 9561
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The three authors worked together for years to create this amazing story of two brave and clever African children. In this first book of a series, Zumba and Rumba experience many exciting adventures after slave-trading warriors separate them from their parents during a raid. G. Alan Brooks “Poppy” is the grandfather of two grandchildren who are the same age as Zumba and Rumba. Poppy lives in Miami, Florida with his wife, and the grandchildren live in the Northeastern United States with their parents. Poppy has two other grandchildren who are now helping with book two: The Searching. The authors all love stories and books. The time spent together between the grandfather and the grandchildren collaborating on the book was super special. There were many hours of fun spinning tales, brainstorming and exploring multiple ideas through different resources. The authors did extensive research on African folklore, African wildlife, and African stories; reading books and learning about numerous aspects of the African Continent. This book has been growing as an idea for many years. In the last two years, it gained more shape and direction as Tyler and Ryan became almost the same age as Zumba and Rumba. His grandchildren helped the characters think and act their age, while Poppy typed the manuscript and helped with ideas for the different adventures The authors hope this book provides an inspiration and opportunity for families to have a special time together, reading and sharing stories.

How To Zumba The Heck Out of Your Body


Author: Jeff Walker
Publisher: Hyperink Inc
ISBN: 161464733X
Category: Health & Fitness
Page: 63
View: 2358
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This book discusses the history and origins of Zumba from a historical perspective, and also offers in-depth information for those wanting to get more involved in Zumba. This eBook is perfect for people simply interested in taking a class or two, as well as someone looking to make a career out of Zumba and create their own routine. This book sorts through the various offerings of the Zumba empire and offers suggestions for those looking to take the next step into Zumba. CHAPTER OUTLINE Chapter 1:Intro to Zumba® + The Up-and-Coming Workout Chapter 2: The Origins Of Zumba® + The Origins Of Zumba® Chapter 3:6 Types of Zumba® + 6 Types of Zumba® Chapter 4: 6 Advantages of Zumba® Over Other Workouts + 6 Advantages of Zumba® Over Other Workouts Chapter 5: The Origins Of The Zumba® Moves + The Origins Of The Zumba® Moves Chapter 6: 7 Ways To Get Started in Zumba® + 7 Ways To Get Started in Zumba® Chapter 7: What It Takes To Work InZumba® + What It Takes To Work In Zumba® Chapter 8: Becoming an Effective Zumba® Instructor + Becoming an Effective Zumba® Instructor Chapter 9:Zumba® Testimonials + Celebrities and Your Neighbors All Love Zumba® Chapter 10: The Zumba® Diet + The Zumba® Diet Chapter 11: Zumba® Gear + Zumba® Gear Chapter 12:Zumba®: Good For The Body, Soul, And World + Zumba®: Good For The Body, Soul, And World Chapter 13: Zumba®: Not Just A Fad + Zumba®: Not Just A Fad

Esto le zumba!


Author: Héctor Zumbado
Publisher: N.A
ISBN: N.A
Category:
Page: 126
View: 8609
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Zumba Fitness


Author: Michelle Medlock Adams
Publisher: Mitchell Lane Pub Incorporated
ISBN: 9781612285542
Category: Juvenile Nonfiction
Page: 47
View: 7456
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Looks at the fun and fitness benefits of the aerobic dance style known as Zumba.

La Mosca zumba


Author: N.A
Publisher: N.A
ISBN: N.A
Category: Ecuadorian literature
Page: N.A
View: 6882
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Zumba La Curiganga


Author: Carmen Hernández Peña
Publisher: Ediciones Union
ISBN: 9789592095120
Category:
Page: 176
View: 8200
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Zumba

Ditch the Workout, Join the Party! the Zumba Weight Loss Program
Author: Beto Perez
Publisher: N.A
ISBN: 9781599958521
Category: Physical fitness
Page: N.A
View: 4448
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TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS' WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT' SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM ... ZUMBA! Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find: ' Hot moves that make you feel like you're on the dance floor-not on the elliptical machine! ' Recipes for mouthwatering meals that boost your metabolism ' Dozens of workout combinations so you never get bored ' An exclusive jump-start program to get you ready for that big event next weekend ' An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today!

Zumba la curiganga


Author: Carmen Hernandez Pena
Publisher: Adalba
ISBN: 9781989196069
Category:
Page: 200
View: 7126
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Zumba la curiganga o La voz de Karma, como también podría nombrársele, es la acción de una mujer tercermilénica -como se denomina la propia autora-ordenando gavetas con papelería ignorada y hasta olvidada. Notas, cartas enviadas y recibidas, otras que no se enviaron, retazos de cuentos, poemas, descargas emocionales, y un largo etcétera. No parece casualidad que esta mujer lleve por nombre Bárbara -aunque constantemente cambie de apellidos-, que la emparienta con una Bárbara primigenia en la narrativa cubana: la protagonista de la novela Jardín, de Dulce María Loynaz. Uno de los logros indiscutibles de esta obra es que la autora se mueve con gracia entre el lenguaje más soez y el más exquisito. Cada uno en el momento ideal. Zumba... quizás no ha querido ser una obra experimental, pero de hecho lo es.

The Adventures of Zumba and Rumba

Book Three - The Quest to Find Their Mother
Author: G. Alan Brooks; Ruby A. Brooks
Publisher: Xlibris Corporation
ISBN: 1503567540
Category: Juvenile Fiction
Page: 190
View: 6166
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The Adventures of Zumba and Rumba is a children’s book. It is designed for seven- to twelve-year-old readers. The story takes place in Africa, mainly in Tanzania, Uganda, Kenya, and Somalia. Zumba and Rumba are brother and sister who are separated from their parents when warriors raid a village where they are visiting. Zumba is the boy, and he is eleven years old. Rumba is ten years old. In Book 3, they are searching for their mother. They must travel across Tanzania and Kenya to reach Somalia. Once in Somalia, they must find where their mother is being held by slave-trading pirates. They are aided by a fourteen-year-old Somali boy whom they rescue. He is an excellent sailor, and they are able to sail along the coast of Somalia to attempt a rescue. Warriors, crocodiles, sharks, pirates, cyclones, and wild hogs put them in constant danger.

Aportes del Pueblo Afrodescendiente

La Historia Oculta de América Latina
Author: Elvia Duque Castillo
Publisher: iUniverse
ISBN: 1475965842
Category: History
Page: 408
View: 7611
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El presente libro provee información biográfica de los principales personajes póstumos del pueblo Afrodescendientes de América Latina. El principal objetivo del libro es aportar a visualizar la población AfroLatina y los aportes que esta ha hecho en la construcción de sus respectivos países. Los países de estudio son: Argentina, Bolivia, Brasil, Chile, Colombia, Costa Rica, Cuba, Ecuador, Guatemala, Honduras, México, Nicaragua, Panamá, Perú, República Dominicana, Uruguay y Venezuela. El libro recopila la información por países y subsiguientemente por los temas (i) política, guerras, movimientos sociales y ciencia; y (ii) arte, literatura, religión y deporte. Así mismo, este material desea contribuir a la labor de las organizaciones comunitarias y a los profesores etnoeducadores en América Latina, e incluso en Estados Unidos a quienes enseñan temas sobre la diáspora africana en América Latina. Además, este libro desea motivar a las personas para que estas persistan en alcanzar sus sueños tras aprender de todas estas inspiradoras historias de AfroLatinos, quienes han superado la esclavitud, el racismo y la pobreza.

Zumba Fitness Dance Journal

150 Page Lined Notebook/Diary
Author: Cool Image
Publisher: N.A
ISBN: 9781540885241
Category:
Page: 150
View: 2178
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A life worth living is worth recording, and what better place than this journal? These lined pages crave your scribbled notes, thoughts, ideas, experiences, and notions. Fill the lines, remember your life, don't lose your ideas, and keep reaching higher to live the best life you can. It all starts here, folks, but you'll need your own pen or pencil. Write on!

Life Is Better When You Zumba

Blank Lined Journal with Calendar for Zumba Fitness
Author: Sean Kempenski
Publisher: Independently Published
ISBN: 9781093175189
Category:
Page: 152
View: 1276
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Are you looking for a gift for a friend who likes zumba exercise? This blank lined journal with a calendar is perfect for anyone who is a zumba intructor or just zumba student. Details for this journal include: 6x9 inches, 138 pages with blank lined journal and 12 ready to fill in blank calendar months (total 150 pages), perfect to keep track of any activity. It has a matte finished cover and includes white interior paper. If you are looking for a different journal or notebook, make sure to click on the author name for other great journal ideas.

Natural Therapies for Parkinson’s Disease


Author: Abdul Qayyum Rana, MD, FRCPC, FRCP-U.K. (Hon)
Publisher: FriesenPress
ISBN: 1460215990
Category: Fiction
Page: 216
View: 404
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Parkinson’s disease is a chronic neurological condition that can become quite disabling overtime. Unfortunately there is currently no cure available for Parkinson’s disease. However, there are many successful pharmacological treatments that help to improve the symptoms of this condition. In addition to the pharmacological therapy, which is the mainstay of treatment, there are many natural methods and non-pharmacological strategies which if supplemented with the pharmacological treatments could improve the quality of life of patients. This guide briefly discusses these natural therapies and non-pharmacological strategies along with the various aspects of this condition. This booklet may be used by the patients and their caregivers who want to learn about these non-pharmacological approaches. Healthcare workers may also find helpful information that can be used while managing this complicated condition. www.parkinsonseducation.org

Usted puede tocar el cuatro

método práctico del instrumento y selección de canciones
Author: N.A
Publisher: N.A
ISBN: N.A
Category: Guitar
Page: 225
View: 5505
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Zumba is Not the Same Without U

Zumba Dance Blank Ruled Lined Composition Notebook Gift Buddy
Author: Sienna Potter
Publisher: Independently Published
ISBN: 9781086403428
Category:
Page: 122
View: 6279
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Are you looking for the perfect gift for a zumba buddy or dance lover? This is a lined ruled notepad journal with 120 pages in 6" x 9" size and is perfect to jot down your thoughts, shopping lists, scribbles, notes and sketches. It can be used as a school book, college book, journal, diary or just somewhere to write down notes or a general notepad.This would be such a WONDERFUL GIFT for a zumba class buddy, friend, coworker or family member who is a dancer or a zumba enthusiast for their birthday, christmas or for going back to school or college!Lined notebook120 pagesHigh quality cover 6 x 9 inches in size Perfect Bound White PagesThick Cover Notebook, diary, journal Make somebody's day with this gift! Who wouldn't want such a useful present?Designed in the UK, this lined notebook would be useful for work, leisure or home purposes. The notebook could be used for a range of functions such as: Creative writingShopping listsTo-do listsDance training notesGratitude journalWork/study notesAppointment reminders... and so forth.Many thanks for your interest!

Una vaca ya pronto serás


Author: Néstor Ponce
Publisher: Siglo XXI
ISBN: 9682326486
Category: Fiction
Page: 202
View: 892
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